WebHow to Make Keto Chicken Fried Steak. Set up a cooking station with 2 large bowls large enough to dredge the steaks. Add almond flour, grated parmesan cheese, and …
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WebOven: Preheat the oven to 350°F (180°C). Place the steak on a baking sheet and reheat for 10-15 minutes until warmed. Stovetop: On the stovetop, heat a skillet over medium heat. …
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WebStep #1: Season the cube steak with salt and pepper. Step #2: Dredge the meat in almond flour. By dredging the meat in flour before the eggs, it creates a dry surface on the meat, …
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WebPreheat the oven to 225F. Set out two plates or shallow bowls: one with the pork rinds, and one with the beaten eggs. Press the cube steak into the pork rinds on both sides, then …
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WebSalt and pepper the meat just a little and set aside. Dredge steaks first in seasoned almond flour, beaten egg, and then almond flour again. Set steaks aside on a plate and repeat …
Web1 Reduce the heat to medium. Add beef broth, cream, garlic powder, and xanthan gum. Whisk to combine, scraping up any browned bits from the bottom of the pan. Season to …
WebBaked Keto Chicken Fried Steak. Preheat oven to 400 F/200 C. Spray the baking sheet with non-stick cooking spray. Combine the flour ingredients and spices (as mentioned …
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WebFor the Chicken Fried Steak. Sprinkle the cube steaks with sea salt and black pepper on both sides. In a shallow bowl, combine the heavy cream and eggs. Fork whisk. Combine …
WebIn al bowl, stir together almond flour Parmesan cheese, onion powder, garlic powder, paprika, and cayenne pepper. Transfer mixture to a large plate in a thin, even layer. Dip …
WebWhile the steaks are cooking make the mushroom gravy. In a large skillet over medium heat cook the mushrooms in the butter until the mushrooms are soft. This will take about 5 to …
WebGently place each steak into cast iron skillet. Fry until golden brown on both sides. Remove from the pan and set on a wire rack. To make gravy, add onions and garlic to a large pan …
WebIn a small bowl, combine almond flour with 1 teaspoon or more of our copycat KFC seasoning. Crack the eggs into a second bowl and whisk for 30 seconds. Dip each steak …
Web9. Add enough butter to the pan to equal 3 tbsp along with the oil. 10. Melt the butter deglazing the bottom of the pan, and cook for a few minutes on LOW heat; do not burn. …
WebBeat the eggs and 2 tbsp of heavy whipping cream in one bowl. Whisk the almond flour, Parmesan and spices in the other. Add the butter to the large frying pan and turn heat to …
WebFor the Chicken Fried Steak. Salt and pepper both sides of the cube steak. In a medium mixing bowl, combine the heavy cream and eggs. In a separate large mixing bowl, …
WebMake your breading station: On a large plate, mix the Coconut Flour (1/2 cup), Cayenne Pepper (1 tsp), Salt (to taste), and Freshly Ground Black Pepper (to taste). In a shallow …
WebInstructions. Salt and pepper steaks liberally. Place Almond meal on a plate and whisk together the egg and 1/2 cup milk on a second plate. Coat steaks with almond meal, …