Low Carb Chicken And Broccoli Recipe

Low Carb Chicken Broccoli Casserole (A Hearty Entree!) …

WEBApr 13, 2021 · Low Carb Chicken Broccoli Casserole is packed with protein and greens. With simple ingredients, it comes together with just …

1. Preheat oven to 375°F.
2. Add 1 cup of water in the bottom of a large skillet with a lid. Add broccoli and bring to a simmer. Cook 4-5 minutes or until tender crisp. Drain in a strainer and let cool.
3. Cook onion, garlic, and Italian seasoning in butter until onion is tender. Stir in cream cheese and cook on medium heat until smooth.
4. Add cream and broth and simmer 2 minutes. Remove from heat and stir in 1 ½ cups of cheese.

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15 Minute Keto Garlic Chicken with Broccoli and …

WEBJan 5, 2019 · Add red bell peppers, asparagus, sliced carrots, diced bacon, or your favorite veggies to make this dish your own. The protein can …

1. Heat 2 tablespoons olive oil in a large saucepan over medium-high heat. Add the chopped chicken breasts, season with Italian seasoning, crushed red pepper, and salt & pepper. Sautee for 4-5 minutes or until chicken is golden and cooked through.
2. Add the garlic and saute for another minute or until fragrant. Add the tomato, broccoli, spinach, shredded cheese, and cream cheese. Cook for another 3-4 minutes or until the broccoli is cooked through.
3. Serve with cooked pasta, rice, zucchini noodles or cauliflower rice.

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