Low Carb Cajun Chicken Recipe

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WebJan 11, 2024 · Heat 1 tablespoon of oil in a heavy skillet over medium-high heat. Once hot add the chicken and sear for about 5 minutes per side, …

Rating: 5/5(34)
Total Time: 20 mins
Category: Main Course
Calories: 320 per serving
1. Rub the chicken with 1/2 tablespoon of Cajun seasoning, some salt, and pepper.
2. Heat 1 tablespoon of oil in a heavy skillet over medium-high heat.
3. Once hot add the chicken and sear for about 5 minutes per side, or until golden brown and cooked through.
4. As soon as the chicken is done, set aside on a plate and cover to keep warm. Add the remaining 1/2 tablespoon of oil and garlic. Sauté until fragrant.

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WebNov 2, 2021 · Instructions. Sprinkle 1 teaspoon of the Cajun seasoning over the chicken breasts and rub to coat the chicken in the seasoning. Heat a large, heavy bottomed …

Rating: 5/5(7)
Calories: 517 per serving
Category: Chicken

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WebMay 16, 2024 · Preheat the oven to 400℉. In a medium bowl, combine chicken breasts, olive oil, and Cajun seasoning. Toss to coat the chicken. Bake uncovered on a rimmed …

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WebMar 29, 2024 · Add the butter, garlic, and remaining ½ teaspoon cajun seasoning to the skillet and cook for 30 seconds. Add the chicken broth, scraping up any brown bits and simmer until reduced by half, about 4 to …

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WebSep 10, 2023 · Instructions. Season both sides of the chicken breasts with 1 teaspoon of cajun seasoning. Set aside. Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large heavy duty pan over medium-high …

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WebSep 1, 2022 · Rub the chicken with olive oil. Add Cajun seasoning and toss until chicken is fully coated. Spread the chicken out on cookie sheets with at least an inch between pieces. Bake in the center of a preheated 400 …

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WebApr 1, 2020 · Melt 1 tablespoon of the butter in a large skillet over medium-high heat. Cook until the chicken is done through and no longer pink in the center, about 5-7 minutes. Remove to a plate. Add 1 tablespoon of olive …

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WebSep 16, 2023 · In a small bowl, mix together all the dry herbs and seasonings to make a dry cajun rub. Rub the entire chicken with the seasonings, making sure to add some inside the chicken cavity. Add …

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WebSep 28, 2023 · Cut the chicken into about 1 inch (2.5 cm) thick slices. Dice the onion. Grease a skillet with half of the olive oil. Add the onion and cook on medium-high for about 5 minutes. Add the chicken and cook until …

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WebMar 8, 2021 · Spray your 4-quart crock pot with cooking spray. Put your chicken in your crock pot. In a separate bowl, mix together your remaining ingredients with a mixer until well combined. Spoon seasoning mixture …

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WebWe’ve made a couple of small changes from the original recipe, including leaving out the green onions and using creme fraiche instead of heavy cream (which doesn’t exist in New Zealand). Ingredients: 300 g (10.6 g) …

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WebApr 1, 2024 · Recipes like our Sheet-Pan Chicken Fajita Bowls and High-Protein Spaghetti with Chicken & Broccoli are delicious and nourishing meals to help you feel your best. …

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WebFeb 19, 2021 · Add the butter to the pan and let it melt. This will help you whisk up the brown bits from the bottom of the pan before you add the mushrooms, bell pepper and onion. Sauté the veggies for about 5 …

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WebMar 4, 2017 · Instructions. In a large skillet, brown chicken. When chicken is cooked through, add chopped cabbage, all seasonings, and water. Stir, while allowing to cook for …

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WebJan 18, 2022 · Instructions. In a large bowl, combine chicken, celery, onions, and bell peppers. In another bowl, whisk together olive oil, garlic, vinegar, broth, and Cajun seasoning. Pour the dressing over the …

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WebCamarones a la Criolla (Shrimp in Creole Sauce) 30 mins. Speedy Crab Cakes with Cajun Seasoning. 25 mins. Cajun Skillet Pork Chops with Asparagus & Cheesy Polenta. 35 …

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Web3 days ago · Drain, reserving 1 cup of pasta water. While the pasta cooks, heat butter and olive oil in a large skillet over medium-high heat until sizzling. Add garlic, then cook and …

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