Low Carb Cabbage Enchilada Recipe

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WEBAug 28, 2017 · To prepare the chicken filling. Preheat oven to 375 degrees F. In large saute pan, heat olive oil over medium-high heat. Add diced …

Rating: 4.5/5(33)
Total Time: 55 mins
Category: Main
Calories: 153 per serving
1. Fill a large pot with hot water and bring to a boil over medium-high heat. While water is coming to a boil, remove 10-12 whole cabbage leaves from a raw head of cabbage and rinse under cold water. Place 1-2 cabbage leaves in the boiling water and blanch for 1 minute. Remove from boiling water and transfer to a large bowl full of ice water. Remove from ice water after 30 seconds or when cool enough to handle. Continue until all the cabbage leaves have been blanched.
2. Preheat oven to 375 degrees F. In large saute pan, heat olive oil over medium-high heat. Add diced onions and saute for 3 minutes, stirring occasionally.
3. Lay out the blanched cabbage leaves and spread some of the chicken mixture in the middle. Top with 2 tablespoons of cheese, roll them up, fold in the edges and place seam down in a large baking dish. Repeat with the remaining ingredients.

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WEBDec 30, 2021 · Instructions. Preheat oven to 400°F. Sautee onions and jalapenos together over medium heat until tender. Add enchilada sauce …

Ratings: 2
Category: Main Course
Cuisine: American, Mexican
Total Time: 45 mins

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WEBJan 21, 2024 · Preheat the oven to 400 degrees. Spray a small casserole dish with non-stick spray and set aside. Bring a large pot of water to a …

Rating: 4/5(3)
Total Time: 45 mins
Category: Main Course
Calories: 200 per serving
1. Preheat oven to 400 degrees. Spray a small casserole dish with non-stick spray and set aside.
2. Bring a large pot of water to a boil. Once boiling, place each cabbage leave into the water for about 30 seconds. Remove, place on paper towel, and gently pat dry.
3. Once cabbage leaves are cooked, heat the olive oil in a large skillet on medium heat. Once hot, add the onion, bell pepper, and garlic. Cook for about 5 minutes or until onions are translucent. Stir in the cumin, chili powder, salt, red pepper, and chicken. Cook until chicken is hot and remove from stove.
4. Place the cabbage leaves on a flat surface. Divide the chicken mixture evenly between each leaf and place in a line down the center. Fold in the side of each leaf and roll into a burrito shape. Place in the prepared casserole dish. Pour the enchilada sauce over top and sprinkle with the cheese.

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WEBMar 16, 2021 · Keto Enchiladas. 5 143. These keto enchiladas are a low carb twist on the classic Mexican dish! Tortillas filled with grilled chicken, vegetables, cheese, keto enchilada sauce, and baked with even more …

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WEBMar 8, 2021 · Put the rolled up enchilada in the pan (seam-side down) and start with the next one. When all four enchiladas are rolled up, pour the remaining enchilada sauce over them (about 1/4 cup). Sprinkle with …

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WEBFeb 28, 2022 · Instructions. Prepare the tortillas and shredded meat before proceeding. Preheat the oven to 400 degrees F (200C). Pour a small amount of the enchilada sauce into a 9×13” pan and spread it on the …

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WEBMay 13, 2023 · Assemble your enchiladas by adding your meat mixture into your cabbage leaf, adding cheese and rolling. Top your casserole with cheese and bake for 15 minutes until cheese is golden brown and …

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WEBApr 18, 2024 · Directions. Bring a large pot of water to a boil. Add cabbage leaves and cook for 1 minute. Drain and rinse with cold water. Pat dry. Preheat oven to 350 degrees F. Combine chicken, refried beans and 3/4 …

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WEBOct 11, 2020 · Heat the olive oil over medium-high heat, using a large skillet. Saute the onion and bell pepper for about five minutes, until soft. Add the cumin, chili powder, and garlic and stir well. Add a cup of the …

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WEBOct 18, 2022 · Heat keto chicken enchilada filling. Heat oil in a large saute pan over medium high heat. Add garlic and cook until fragrant. Add chicken, half of the enchilada sauce, broth, and cilantro. Simmer until slightly …

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WEB1 tsp onion powder. 1 tsp dried oregano. 1 (4 oz) can diced green chile peppers, drained. 8 Tbsp (4 oz) cream cheese, softened. 1½ cups (6 oz) shredded Monterey Jack or Cheddar cheese. Chicken mixed with cream …

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WEBJun 30, 2018 · Preheat the oven to 350 degrees F and set a large pot of water to boil. 2. Add all enchilada sauce ingredients to a medium sized sauce pan and bring to a low simmer. Simmer until ready to use. 3. Add …

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WEBCook until soft, around 5 minutes, then stir in the garlic, cumin and chili powder. Add the shredded chicken and 1 cup of the enchilada sauce, stir until saucy. Remove from the heat, and stir in the chopped cilantro. Get …

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WEBAug 3, 2021 · Preheat the oven to 350F. Construct the enchiladas by placing about a quarter cup of the chicken into the center of a tortilla. Add two tablespoons of shredded cheese, then roll it up and place seam-side …

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WEBFeb 5, 2021 · Measure heaping ½ cup meat mixture into tortilla. Roll and place into 9x13 casserole dish, seam side down. Repeat until mixture is gone, should make about 6 enchiladas. Add the remaining enchilada …

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WEBApr 26, 2020 · Cook the Chicken. In a large skillet over medium-high heat, heat the olive oil in the pan. Cook the onions for 3-4 minutes until the onion starts to soften. Add the bite-sized chicken pieces, cumin, and chili …

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WEBFeb 22, 2016 · Preheat oven to 400 degrees. Heat the olive oil in a skillet over medium-high heat. Sauté onions and garlic until soft, about 2 minutes. Add the ground turkey and cook until no longer pink , Season with salt, …

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