Low Carb Burger Bun Recipe

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WEBJun 14, 2021 · Mix the dry ingredients in a bowl. Add egg (1) and warm water (1 cup) and stir to combine. Shape + bake. Using wet hands, …

Ratings: 29
Category: Snack
Cuisine: American
Total Time: 55 mins
1. Prep. Preheat oven to 350° F and line a baking sheet with parchment paper.
2. Combine. Mix the dry ingredients in a bowl. Add egg (1) and warm water (1 cup) and stir to combine.
3. Shape + bake. Using wet hands, divide the dough into 4 balls (they will flatten as they cook) smoothing out the surface as you roll them. Place each ball on the prepared baking sheet and sprinkle the tops with sesame seeds. Optional: Brush the tops of the buns with a whisked egg for a golden sheen. Bake in preheated oven for 45 minutes. Allow them to cool slightly before slicing and enjoy!

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WEBJul 26, 2023 · Add all the remaining wet and dry ingredients (coconut flour, baking soda, sea salt, egg whites, eggs, avocado oil, and coconut oil) to …

Rating: 4.5/5(18)
Total Time: 35 mins
Category: Main Course
Calories: 213 per serving
1. Preheat the oven to 350 degrees F (177 degrees C). Lightly grease a muffin top pan (or use a lightly greased sheet pan for hand formed rolls).
2. Mix psyllium and water in small bowl, set aside. It will turn into a thick gel.
3. Add remaining ingredients into a food processor (or mixing bowl) and pulse (or blend with electric mixer), until well combined.
4. Add psyllium gel into the food processor (or mixing bowl) and pulse (or blend with electric mixer), until mixed in.

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WEBJun 29, 2021 · Line a baking sheet with parchment paper. Add the mozzarella and cream cheese to a microwave safe bowl and microwave …

Rating: 4.5/5(51)
Calories: 361 per serving
Category: Staples
1. Preheat oven to 425 degrees. Line a baking sheet with parchment paper.
2. Add the mozzarella and cream cheese to a microwave safe bowl and microwave for one minute. Stir to combine and return to microwave until cheese has melted, about 30 more seconds.
3. Stir to combine the cheeses and then add the egg, almond flour, and baking powder to the mixture. Stir well to combine.
4. Lightly oil your hands and knead the dough until smooth and pliable.

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WEBSep 7, 2021 · Roll each section into a ball and then flatten the top and bottom of the ball to shape into a hamburger bun. Place on a baking sheet lined with baking paper. Brush the olive oil over your buns and sprinkle the tops with sesame seeds. Bake in the oven at 375°F/190°C for 12-15 minutes.

Category: Baking, Bread, Dinner
Calories: 394 per serving

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WEBAug 10, 2017 · Instructions. Place the mozzarella cheese and cream cheese in a microwave safe bowl and microwave for 1 minute. Stir and microwave for 30 seconds to 1 minute more. Scrape the cheese into a …

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WEBJul 5, 2018 · Instructions. Whisk together almond flour, eggs, baking powder and oil. Pour 1/3 of batter into a small greased microwave safe bowl. Microwave for 2-3 minutes. If there is any wetness still on the …

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WEBKeto Hamburger Buns are the perfect low-carb, high-fat way to enjoy your favorite burger without all the guilt! These keto burger buns are made with almond flour, so they're gluten-free and grain-free, too. And at just 3 g …

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WEBJun 4, 2021 · Preheat oven to 350 degrees and line a baking sheet with parchment paper, Silpat, or aluminum foil. Set aside. In a large mixing bowl, whisk together the blanched almond flour, ground flaxseeds, xanthan …

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WEBJul 8, 2021 · Instructions. Preheat oven to 350°F and line a baking pan with parchment paper or a silicone baking mat. Combine almond flour, coconut flour, psyllium, baking soda, and sea salt in a medium bowl. Set aside. …

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WEBSep 9, 2023 · Microwave the mixture for one minute, then stir to blend. If needed, return it to the microwave for an additional 30 seconds until the cheese is fully melted. Once the cheeses are well combined, add the beaten egg, almond flour, and baking powder to the mixture. Stir thoroughly to create a uniform dough.

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WEBJun 18, 2020 · Typical sodium amount per bun. 220+ mg. Sodium per bun for this recipe. 13 mg. Calories per bun. 273. Bread is one of the basic foods that can add huge amounts of sodium to your daily diet. Most …

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WEBMay 12, 2021 · Preheat the oven to 375F / 190C / 170 fan. Place all the dry ingredients in a mixing bowl and stir to combine. Add the egg and egg whites. Whisk to combine using an electric whisk with bread paddles. Add the boiled water and whisk again until like a slightly sticky dough. Allow to stand for 5 minutes.

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WEBJul 28, 2021 · Sodium: <5 mg per bun. Time: About 45 minutes active, 2-3 hours inactive. Dough Ingredients: 418 g (3 1/2 cups) all purpose flour (see below for whole wheat) 37 g (3 tablespoons) sugar. 1 tablespoon instant yeast. 2 tablespoons vegetable, canola, or olive oil. 1 large egg. 236 g (1 cup) water, room temperature.

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WEBJul 22, 2021 · Burger Toppings: Cheese Slices. Lettuce . Tomato . Onions . Mayo . Ketchup . Mustard. Directions: Mix all bun ingredients in a bowl. Separate dough and mix some with the cheese and the others top with sesame seeds. Shape and bake at 350F for 12-15 minutes. Prepare the patties. All ingredients to a bowl and shape by hand. Fry …

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WEBJun 23, 2020 · Oven: Preheat the oven to 350°F (175°C). Place the leftovers on a baking sheet and bake for 10-15 minutes until heated. Microwave: Place the leftovers on a microwave-safe plate and cover …

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WEBThere are many brands of sweet pickles that have low sodium. The best store bought dills would be the McClure’s brand Garlic Spears (sliced up for the burger) at 75 mg. per spear. Lettuce – See the sodium counts above for Romaine, Bibb, or Butter lettuce. Tomatoes – 1 mg per 1/4″ slice. Onions – 2 mg per 1/4″ slice.

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WEBJul 14, 2021 · Place grated onion in paper towels or dish towels, and ring out as much of the liquid as possible (we only want the pulp). Combine + shape. Place remaining patty ingredients in a large bowl, and mix …

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