WEBApr 11, 2020 · 2 tablespoon almond flour. ½ tablespoon garlic salt. 2 tablespoon grated parmesan. 1 egg. Instructions: In a large bowl, mix all …
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WEBJan 17, 2024 · Here is everything you need to do: Prepare the Broccoli: Start by chopping the broccoli florets into smaller pieces. Place the chopped broccoli in a food processor …
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WEBSep 13, 2020 · In a large bowl, whisk the eggs. Add the cheddar cheese, parmesan cheese, garlic, flour, spices, and chopped broccoli to the …
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WEBJun 14, 2022 · In a large bowl, mix together the chopped broccoli, Parmesan cheese, almond flour, egg, and salt and pepper to taste. Heat oil in a large skillet over medium heat. Scoop 1/4 cup batter to the skillet for …
WEBJun 20, 2019 · Drop it gently into the pan. Cook for 1-2 minutes to allow the bottom to brown and then carefully flip the fritters and press them flat with a spatula. Continue cooking to brown the other side, 1-2 minutes, before …
WEBHeat your deep fat fryer to 375F. I use this deep fat fryer. Once ready, lay broccoli and cheese fritters inside the basket, not overcrowing it. 7. Fry the fritters until golden brown, about 3-5 minutes. Once done, lay on …
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WEBAug 31, 2019 · In small bowl, beat eggs and stir in garlic, salt, parsley and black pepper. Stir into broccoli mixture and then stir in the Cheddar cheese. Using an ice cream scoop …
WEBFeb 16, 2023 · Tips: 1. When shredding the broccoli, make sure to use the large holes on a box grater. This will prevent the broccoli from becoming mushy. 2. If you don’t have a non-stick skillet, be sure to use enough oil …
WEBMay 23, 2023 · Scoop 1 – 1.5 tablespoonfuls portions into THE air fryer basket, an inch apart. Press to flatten broccoli cakes and lightly spray with oil. Close air fryer and cook at 385F for 11-12 minutes (or until desired …
WEBFeb 26, 2023 · 1. Wash the broccoli and cut it into florets. Bring a large pot of water to a boil. Then add the broccoli and let it boil for 5 minutes. 2. Drain the broccoli and allow …
WEBMay 20, 2021 · Cut the broccoli into small pieces, and then place them in a large bowl. Add the flour, Parmesan cheese, and eggs, and mix well with a spoon, trying to mash the broccoli until the mixture is as creamy as …
WEBMay 28, 2024 · Mix well and squeeze together as if you are forming a dough. Heat the oil on medium heat in a large skillet. Form into patties with about 1/4 cup’s worth of mixture. …
WEBMar 1, 2019 · Preheat oven to 375 degrees and line baking pan with parchment paper. Meanwhile lightly steam broccoli florets approximately 5 minutes. Remove from heat and allow to cool and chop into small …
WEBMar 10, 2024 · In a large bowl, combine everything until incorporated. Form large balls. In a large skillet, heat 2-3 tbs olive oil until hot. Add the broccoli balls and flatten them out a little. Lower heat to medium and cook for 6 …
WEBFeb 2, 2018 · Preheat oven to 400°F 200°C. Line 2 baking sheets with parchment paper; set aside. Chop the broccoli into florets. Discard the hard part off of the stem, and chop the stem also. Place the broccoli …
WEBJan 22, 2018 · Preheat oven to 350°F (180°C). In a bowl, whisk together ground flaxseed and water to create 2 flax eggs. Allow mixture to rest for 5 minutes to thicken. Add broccoli florets, onion, parsley, and garlic …
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WEBMay 12, 2020 · How to make Keto broccoli fritters - step by step: 1.) Get all your ingredients ready - almond flour, eggs, spices, nutritional yeast flakes (or cheese) and oil. Chop the heads off the broccoli and break …
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