Low Carb Blueberry Sauce Recipe

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WebFeb 9, 2020 · Add the blueberries, Swerve, lemon juice and water to a saucepan, then mix until well combined. Simmer over medium/low heat …

1. Add the blueberries, Swerve, lemon juice and water to a sauce pan and cook over medium/low heat for 8-10 minutes. The berries will start to break down and the sauce will thicken as it cooks.
2. Allow to cool before serving. If you prefer a smooth sauce, you can blend it in a food processor, until you get your desired consistency. Serve over ice cream, pancakes or cheesecake. Store leftovers in an airtight jar for several days in the fridge.

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WebNov 22, 2020 · Empty the blueberries into a saucepan. 2. Add the water and optional lemon juice. (see notes) 3. Bring the blueberries to a boil. Then, …

1. Empty the blueberries into a saucepan.
2. Add the water and optional lemon juice. (see notes)
3. Bring the blueberries to a boil. Then, turn the heat to a good simmer and continue to simmer for about 20 - 30 minutes until the blueberries burst and break down in the pot. (See notes)
4. Add the monk fruit sweetener and stir to dissolve.

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WebJul 16, 2021 · Instructions. In a heavy bottom medium saucepan on medium/high heat combine blueberries, erythritol and lemon juice. Once erythritol is dissolved stir in the …

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WebOct 13, 2023 · Here are a few reasons why you should make this delicious low carb blueberry sauce, and add it on top of your favorite keto desserts like keto cheesecake: …

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WebFirst add 1 cup of fresh or frozen blueberries and ¼ cup of Swerve brown sugar sweetener or coconut sugar in a small or medium saucepan. Also add a tablespoon of water or two to get it to mix well. Cook this down over …

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Web6 days ago · In a small saucepan, add blueberries, sweetener, and 3 1/2 tbsp of water. Cook on medium heat until boiling, then turn down to low, stirring often and crushing …

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WebMay 26, 2021 · How To Make Keto Blueberry Sauce. All you need to do is simmer the blueberries, sweetener, and lemon juice in a saucepan for 10 minutes. After it has simmered, you can add the low carb blueberry

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WebMar 14, 2024 · Instructions. In a small saucepan, combine the blueberries, vanilla, lemon juice, sweetener and water. Cook over medium heat until the blueberries start to soften and release their juices, about 5-7 minutes. …

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WebSep 9, 2020 · Instructions. Add all ingredients to saucepanand stir to combine. Turn heat on to medium low. Cook till blueberries break down and sauce thickens. If you want a smoother texture, mash with a potato …

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WebMay 14, 2023 · In a small saucepan, add blueberries, sweetener, and 3 1/2 tbsp of water. Cook on medium heat until boiling, then turn down to low, stirring often and crushing blueberries with a soft spatula until a nice …

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WebJan 21, 2020 · Add the berries, water and sweetener to a slow cooker or Instant Pot. Cook for 3 hours on a low heat (use the slow cooker function if using an Instant Pot). Towards the end of the cooking time, stir in the …

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WebHere is a list of 21 delicious blueberry recipes for a low-carb keto diet that you are sure to enjoy. 1. Blueberry Cheesecake Bars. Keto blueberry cheesecake bars are a delicious …

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WebSep 18, 2023 · Prepare the cranberries. First, wash the cranberries, discarding any bad ones, then place them in a medium saucepan with sweetener and 1 cup of water. Bring the water to a boil, then reduce the …

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WebSep 1, 2017 · Instructions. Pre-heat the oven to 400F In 2, 1 cup ramekins, add ½ cup blueberries and ½ tablespoon swerve sweetener. Mix to combine. In a food processor, add pecans, almond flour, butter, 1 …

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WebAug 12, 2021 · In a medium bowl, whisk together the pecan flour, pecans, sweetener, and salt. Stir in the melted butter until the dough begins to clump together. Press the crust firmly and evenly into the bottom of the …

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WebJul 23, 2019 · Instructions: Add blueberries and water to a medium pot over high heat and bring to a simmer. Cook until blueberries start to break down, about 6-7 minutes. Mash blueberries well in the pan. Then let the …

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WebJul 31, 2021 · Using an electric mixer, beat cream cheese with the powdered low carb sweetener and vanilla. Don’t over-whisk, beat just enough to combine. In a separate bowl, whisk the heavy whipping cream …

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