WebAug 15, 2023 · Preheat oven to 350 F. Set 4 salmon filets on baking sheet or in a pan sprayed with avocado non-stick cooking spray. Add 1 teaspoon oil to the top of each salmon filet. Sprinkle 1 heaping teaspoon of cajun spice mix on top of each oiled filet. Slice lemon into 8 slices. Add 2 slices of lemon per salmon filet.
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WebMay 23, 2016 · Instructions. Mix the veggies together in one bowl and the dressing in another and mix the dressing into the veggies. Sear the …
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WebMar 21, 2016 · Turn the salmon over, and repeat, first salt, then Cajun seasoning. Melt 2 tablespoons butter or ghee in a cast iron skillet on …
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WebFeb 17, 2022 · Stir in the garlic and cook for 1 minute more. Add the heavy cream to the pan and whisk, scraping up any browned bits on the bottom of the pan. Let the sauce cook for 3-4 minutes to thicken over low heat. …
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WebJul 24, 2021 · Season the salmon with salt, pepper, and Cajun seasoning. Heat the olive oil in a medium, non-stick pan or skillet over medium heat. Cook the salmon flesh-side down. Sear untouched for 3-4 minutes, then …
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WebInstructions. In a medium bowl, whisk together the egg and the garlic. In a separate medium bowl, whisk together the almond flour, Cajun seasoning, and sea salt. Coat a salmon fillet with the egg mixture and turn to cover …
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WebOct 4, 2022 · Heat skillet over medium-high heat until very hot. Add filets, skin side up, to the hot skillet. Brush skin side with remaining butter/seasoning mixture. Cook filets for about 3-4 minutes, using tongs …
WebAug 25, 2023 · Place skillet back on the burner over low heat. Add the oil and garlic. Saute, stirring frequently, until garlic has softened, about 2 minutes. Add the chopped kale, lemon zest and Cajun seasoning. …
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WebSep 17, 2020 · Meanwhile, evenly coast all sides of the salmon with the sea salt and a heavy coat of the blackened seasoning. Once the pan is smoking hot, sear the fish for 3 to 4 minutes on each side. Set the fish …
WebApr 1, 2016 · Beat the egg and Cilantro Lime dressing in a medium bowl. Add the salmon, almond flour, parsley and cajun seasoning and stir gently until combined. Form into eight 2.5 inch patties. Heat the oil in a non …
WebOct 25, 2022 · Combine all the spices, from paprika to black pepper in a small bowl and mix. Rub all over the salmon. Spray the basket with oil. Place salmon in the air fryer basket and air fry 400F about 5 to 7 …
WebJul 22, 2022 · 2. Keto Creamy Lemon Garlic Salmon. You’ll fall in love with how easy this 30-minute meal is to cook. Between the creamy lemon garlic sauce and the perfectly seared fillets, you’ll be hard-pressed to find a more delicious keto dish. This restaurant-worthy meal will soon become a mainstay in your household.
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WebCombine the melted butter and garlic in a separate bowl and set aside. Slice the zucchini and salmon fillets into small chunks, try to make them semi uniform in size so they cook at the same rate. Sprinkle 3/4 of the …
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WebNov 7, 2019 · Cook the salmon for 1-2 minutes, on each side, skin side down. Place the salmon in the oven and cook for 7 minutes. While the salmon bakes in the oven, heat a medium-sized skillet with some oil …
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WebApr 15, 2013 · This low carb blackened seasoning is a nice, spicy seasoning that is great on just about any meat, poultry or seafood. Some of my favorite uses for it are on pork chops, chicken, and salmon. It is …
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WebApr 26, 2024 · In a small bowl, combine paprika and blackened seasoning. Pat cod dry with paper towel. Rub all sides of the cod with the seasoning. Heat a 10-inch skillet over medium heat and add olive oil and butter. When the oil is hot and butter is melted, add the cod and cook for 2-6 minutes per side* or until blackened and cooked through.
WebMar 14, 2024 · Preheat the oven to 400°F. In a small bowl, combine the butter and garlic. Microwave for 30 to 40 seconds or until melted. Whisk in lemon juice and parsley. Place the salmon, skin side down, in a baking …