Low Carb Beef And Cabbage Stir Fry Recipe

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WebLow Carb Beef And Cabbage Stir Fry This quick and easy beef stir fry is packed with low carb veggies - tender white cabbage, Bok choy, scallions and aromatic garlic, cooked in …

Rating: 5/5(1)
Calories: 543 per servingTotal Time: 21 mins1. Cut the beef into strips. Heat the olive oil in a skillet over a medium/high heat and add the beef strips, cooking through until browned all over. Remove from the skillet with a slotted spoon and set to one side.
2. Thinly slice the cabbage, scallions and garlic. Slice the base from the Bok choy and separate all the individual stalks. Slice the leaves from the white stalks and reserve the leaves to one side. Add the cabbage, scallions, garlic and Bok choy stalks to the frying pan. Cook for 5-6 minutes or until tender, adding a little water as required.
3. Return the beef strips to the skillet. Whisk together the sesame oil, syrup and Tamari.
4. Pour the dressing over the beef and vegetables and continue to stir fry for 2-3 minutes more until the sauce is bubbling, the beef is hot through and the leaves have wilted. Serve hot.

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WebStir Fry 1 tablespoon cooking oil 4 cloves garlic, minced 1 tablespoon fresh ginger, peeled & minced 1/2 pound ground beef 1/2 …

Rating: 4.9/5(23)
Total Time: 30 minsCategory: MainsCalories: 240 per serving1. Prep the sauce. In a small bowl or cup, mix together the sesame oil, soy sauce, water, vinegar, brown sugar (or maple/honey), black pepper and sesame seeds. Set aside.
2. Warm a large skillet over a medium-high heat with 1 tablespoon of cooking oil. When the pan is hot, add the garlic, ginger and ground beef. Break up the beef with a wooden spoon into and cook 5-7 minutes until the beef has browned.
3. Add the carrots and cabbage and cook another 5 minutes until the vegetables are tender.
4. Stir in the green onions along with the sauce mixture. Increase the temperature and mix well making sure to evenly coated the beef and veggies in sauce. Cook about 3-4 minutes until the sauce soaked into the stir fry. Taste and season with salt and pepper as your see fit.

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WebMarinate the steak in this mixture for at least 1 hour. When ready to cook, remove the beef and let excess marinate drip off. Save …

Rating: 5/5(4)
Calories: 268 per servingCategory: Dinner1. Combine the soy sauce, rice vinegar, sesame oil, green onions, ginger, brown sugar, garlic, and chili paste. Marinate the steak in this mixture for at least 1 hour. When ready to cook, remove the beef and let excess marinate drip off. Save the marinade.
2. Heat up a wok or skillet over high heat. When hot, cook the steak for about 3-4 minutes until cooked through.
3. Remove the steak and add the cabbage and steak marinade. Bring to a boil and cook until marinade is mostly evaporated and cabbage is tender. Add back the steak and serve.

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WebSaute the cabbage and carrots. Pour in the sauce ingredients, cover, and cook until the cabbage is wilted. Add the green onion, …

Rating: 4.8/5(27)
Total Time: 27 minsCategory: Main CourseCalories: 235 per serving1. In a small bowl, combine the garlic, ginger, red pepper flakes and cloves. In a separate bowl, combine 2 tablespoons of the soy sauce, the rice vinegar, and the maple syrup. Keep both close by.
2. Cut the stem end off of the cabbage. Next, cut it in half from the top of the cabbage down through the stem. Place the flat, cut side against the surface of your cutting board, then each half into quarters (again, from the top down towards the stem). Turn each quarter crosswise, then cut into thin, 1/8-inch strips. Keep handy (I like to pile my cut cabbage into a bowl as I go).
3. Heat a large, deep skillet, Dutch oven, or wok with a tight-fitting lid over medium-high heat. Add 1 tablespoon of the oil. Once hot and shimmering, add the chicken. Cook, breaking up the meat. Stir in the remaining 2 tablespoons soy sauce. Continue cooking until the meat is fully cooked through and any liquid that has collected in the pan has mostly cooked off, about 5 minutes. Transfer to a plate or bowl. Make sure you have the skillet lid handy.
4. Add the remaining 1 tablespoon oil to the skillet. Add the cabbage and carrots. Cook for 2 minutes, stirring occasionally, until the cabbage is just starting to wilt.

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WebCook the beef until browned (about five minutes). Add the cabbage and carrots to the skillet and continue to stir and cook until the cabbage is slightly wilted (or fully wilted, if you prefer). Stir in the prepared sauce …

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WebUse whatever low carb veggies you have on hand! Yield 4 Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Print Ingredients 1 pound sirloin steak 1 tablespoon olive oil 2 cups broccoli …

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WebDrain any fat and place beef in a small bowl to keep warm. Heat 1 tablespoon oil in the pan. Add ginger and garlic and cook until fragrant, 1-2 minutes. Add onion, carrot and celery and cook 3-4 minutes …

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WebLow-Carb Cheesy Cabbage Casserole This casserole is a mix of ground beef (or turkey), diced onions, tomatoes, and green chili in a thick tomato-based sauce. …

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WebPut the cabbage in a bowl. Melt the rest of the butter in the same frying pan. Add garlic, chili flakes and ginger. Sauté for a few minutes. Add ground meat and brown …

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WebPrepare Sauce: Stir soy sauce and sriracha together with spoon in small mixing bowl until smooth. Set aside. Cook Beef & Cabbage: Cook ground beef in large pan ( Note 6) over medium-high heat until …

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WebMake this Low Carb dinner with cabbage and ground beef in your skillet in only 30 minutes. High fiber unstuffed cabbage roll recipe is full of fiber which helps lower the carb load in your diet. This Keto …

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WebFollow step by step to make the perfect easy low-carb stir-fry in 20 minutes or less! Warm oil in a skillet over medium-low heat. Stir-fry garlic and ginger for 1 …

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WebCook the beef in a single layer in a skillet with hot oil. The beef should brown up in about 3-4 minutes. Remove the beef from the skillet using a slotted spoon and set …

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WebEasy, flavorful fantastic keto spicy ground pork stir fry recipe to please the whole family–in under 20 minutes. Ground pork, chilis, onions, & cilantro make a …

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Web1 lb beef, thinly sliced (I used top round) 1 tablespoon oil 5 cups cabbage, thinly sliced into noodles 4 tablespoons soy sauce 2 teaspoons Mae Ploy curry paste …

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Web1 small head of cabbage 1 pound, chopped into small strips ½ teaspoon sea salt add additional to taste if desired ¼ teaspoon ground black pepper US Customary - Metric …

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WebAdd beef, salt, pepper, and coriander; cook until beef is no longer pink. Remove from pan and allow fat and oil to drain retaining some fat and oil in the pan. Add cabbage, carrots, …

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