WebMay 14, 2021 · Season the beef with pepper. Mix the soy sauce, garlic, and ginger. Set aside. Add half of the sesame oil to a skillet or wok over high …
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WebMay 2, 2024 · Add the remaining oil to the pan. Add the broccoli and cook for 1-2 minutes. If the broccoli hasn’t been blanched, cook 4-5 minutes, adding 1-2 tablespoons of water if it …
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WebMar 31, 2021 · Cut the beef into thin strips. In a small bowl, combine the beef with 2 tablespoons vegetable or canola oil, 1 tablespoon cornstarch, and 1/2 teaspoon ground black pepper. Mix well and set aside. Sauce- …
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WebApr 12, 2022 · In a large skillet over medium high heat add 1-2 tablespoons of oil. Add the beef in batches and sear until cooked through. Remove …
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WebNov 29, 2020 · Begin by cutting the broccoli into florets. Then, mince the garlic and ginger. Slice the beef into ¼ inch pieces against the grain of the flank steak. Then measure the ingredients for the sauce in a small bowl. …
WebFeb 16, 2024 · Place in a large microwave-safe bowl. Add 1 tablespoon broth, and salt and pepper to taste. Lightly steam in the microwave for 45 seconds to 1 minute. Divide the broccoli rice among each of the bowls. …
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WebFeb 12, 2024 · Pour the sauce over the onions, garlic, and ginger, and let it simmer for 5 minutes. Sprinkle the xanthan gum over the pan in a light layer and mix quickly with your …
WebJul 21, 2020 · Use a slotted spoon to carefully remove ginger and garlic from the oil, and discard. Add the broccoli (12 Ounces) cut into florets. Cook in the oil until bright green (about 5-7 minutes). Use a slotted spoon to …
WebAug 20, 2018 · Blanch the broccoli for two minutes in boiling water, then drain it really well. In a large wok or cast iron skillet, heat oil over medium-high heat then stir-fry beef until browned, 1-3 minutes. Remove from …
WebDec 7, 2017 · Heat oil in pan over medium heat for a few minutes or until hot. Add sliced beef and cook until browned ( Note 6 ), less than 5 minutes, stirring frequently. Transfer beef to plate. Cook Broccoli: Add broccoli …
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WebJan 30, 2021 · In a medium bowl, combine the soy sauce, beef stock, sweetener, chili garlic sauce and red pepper flakes (optional). Pour into skillet and combine with beef and …
WebJan 21, 2022 · Deglaze pan for about 2 minutes. Add broccoli and onion, stir and cook for about 3 minutes. Add sauce and previously cooked beef. Reduce heat to medium-low and cook for 3-5 minutes, stirring often to …
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WebDec 23, 2022 · Instructions. In a bowl, combine honey, soy sauce, ginger powder, and minced garlic and whisk together. Place aside. Sprinkle xanthan gum over the slices of steak, and using tongs, make sure all …
WebAug 31, 2023 · Let’s make this keto ground beef and broccoli stir fry recipe. Here is how you get it done in 15 minutes. Add oil to a large skillet and heat up to a medium heat. Add the …
WebJun 24, 2020 · Instructions. Season the beef with white pepper. In a small bowl, whisk together the soy sauce, water, brown sugar, garlic, ginger, and cornstarch, if using. Set aside. In a large nonstick skillet over high heat, …
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WebFeb 20, 2021 · Heat your pan to medium heat and add avocado oil . Cook the onions until translucent, then add carrots , ginger, and garlic. let those cook for about 5 minutes. Season your veggies with salt at this step. Add …
WebFeb 6, 2018 · Cook for a few minutes until browned, stirring frequently. Keeping beef in pot, add beef broth, soy sauce, and sweetener. Stir until sweetener is dissolved. Turn off sauté mode. Pressure Cook: Secure …