WebNov 4, 2022 · Gumbo. This keto gumbo features large, juicy shrimp and spicy andouille sausage in a Cajun-flavored chicken broth. It has lots of kick and just 8g net carbs per …
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WebJul 6, 2022 · Add the shrimp to a large mixing bowl. Sprinkle the seasonings over the shrimp, and toss to combine well. Heat the butter and oil in a large skillet over medium high heat on the stove. Sauté the …
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WebMay 13, 2018 · Making our southwestern shrimp recipe ket friendly. If you eat Keto, it’s really easy to add more fats to this lean protein as well. For this recipe, I went the southwestern route and added some quick and easy …
WebAug 23, 2021 · Instructions. Place the chicken broth, water, Old Bay seasoning, garlic and onion into a large pot on the stove and bring to a boil. Add the cauliflower and salt and pepper to taste in the pot and boil for 3 …
WebAug 2, 2023 · Nutritious ingredients like lean proteins, legumes and whole grains bring these casseroles at least 15 grams of protein and 6 grams of fiber per serving to help …
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WebDec 15, 2023 · Sausage Parmigiana takes the flavors of traditional chicken parm and gives it a sausage spin. It’s a comforting dish with seasoned sausage, marinara sauce, and …
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WebDec 15, 2023 · If you’re not into beef, pork, or chicken, shrimp is a great high-protein, low-calorie choice to throw on top of fiber-rich greens. Add healthy fat, more protein, and …
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WebSep 28, 2023 · DIY Low Carb Lasagna Sheets with almond flour are a game-changer for easy meal prep. These 3-ingredient, gluten-free pasta sheets are perfect for diabetics. …
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WebDec 14, 2023 · Get the Recipe: Asparagus Fathead Quiche. Rainbow Fathead Pizza. Rainbow Fathead Pizza is a vibrant and low-carb delight that features a fathead crust as …
WebNov 23, 2023 · Break free from the dinner rut! Say goodbye to bland chicken and broccoli. Discover exciting low-calorie options like zucchini noodles, high-protein grain bowls, and …
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