Low Carb Baked Potato Soup Recipe

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WebOct 20, 2020 · The base of this low carb and keto soup recipe is turnips. Now think about this…a cup of turnips has the same carbs as a cup of …

Rating: 4.1/5(43)
Total Time: 17 minsCategory: SoupCalories: 205 per serving1. Cook the cauliflower according to package instructions or steam until tender. Set aside.
2. Over medium heat, melt butter in a medium saucepan. Add onions, diced turnips and celery. Season with garlic powder and salt and saute over medium heat until onions are translucent and turnips begin to pick up a little golden brown color and begin to soften, about 7-10 minutes. Add the cauliflower and continue to cook for another 2-3 minutes.
3. Add chicken stock to the vegetables and bring to a boil and lower the heat to simmer for 5-7 minutes or until turnips are fork tender.
4. Carefully pour the vegetable and stock mixture into the blender. Add cream and sour cream and blend on high until smooth and creamy. This is done best in a high powered blender but a traditional blender or immersion blender would work well as well, although the texture may not be as smooth. Use caution when blending hot liquids and cover the top of the blender with a towel. Use additional broth if you would like a thinner soup!

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WebSep 23, 2019 · Prep Time: 20 minutes Cook Time: 20 minutes Additional Time: 15 minutes Total Time: 55 minutes Servings: 6 bowls Author: …

Rating: 4.6/5(37)
Estimated Reading Time: 5 minsCategory: Main DishesTotal Time: 55 mins1. Preheat oven to 400.
2. Place strips of raw bacon side-by-side on baking sheet, place in preheated oven, and bake for 15-20 minutes (check at 15 minutes if you like your bacon less crispy). If you aren't using a very non-stick baking sheet like these amazing baking pans, line your sheet with foil before placing the bacon on it.
3. After bacon is finished cooking, allow it to cool for a few minutes and then chop it up. Reserve half of it to add to the Instant Pot, and reserve half of it for topping after the soup has finished cooking.
4. Turn your Instant Pot onto saute mode, and add the pork sausage. Cook until it's about halfway brown, and then add the diced onion and continue cooking the sausage until it's fully browned.

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WebFeb 15, 2023 · Loaded Baked Potato SoupLow Carb Love™ Try this Loaded Potato Soup that’s Actually Low in Carbs!! Watch on I always crave soups in the winter and this one always hits the spot! You can top …

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WebJan 5, 2021 · It's made low carb by swapping potatoes with cauliflower and turnips. These mild flavored veggies are the perfect keto solution to …

Ratings: 7Calories: 597 per servingCategory: Soup1. Preheat your oven to 375°F, line two baking sheets with parchment paper and bake the bacon in the oven for 15-20 minutes until crispy. Cut into bite sized pieces, then set aside.
2. In a dutch oven, melt half of your butter, then add in your diced onions and jalapeños with a pinch of salt. Cook until softened, about 5 minutes, then add in your minced garlic and cook until fragrant, about 30 seconds. Pour in your chicken bone broth, turnips and cauliflower with some more salt. Bring to boil, then reduce to a simmer, then cover and cook for 15 minutes until cauliflower and turnips are fork tender. Transfer to a blender, and puree until smooth. Set aside.
3. Add your remaining butter to the cast iron, along with your jalapeño smoked sausage. Cook until browned, and reserving some for topping the bowls later if desired. Add most of the bacon back to the dutch oven, reserving some for topping later. Reduce the heat to low, then pour the cauliflower and turnip puree into the dutch oven. Add in sour cream, shredded cheddar cheese and heavy whipping cream, stirring until cheese is melted and everything is well combined. Adjust salt to taste.
4. Garnish the bowls with more sour cream, slices of jalapeño, green onions, shredded cheddar, bacon bits and bits of sausage. Enjoy!

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Web2. • In a large microwave-safe bowl, combine potatoes with half the garlic powder (you’ll use the rest later); season generously with salt and pepper. Toss until potatoes are evenly …

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WebApr 12, 2019 · 1. You can place them in a colander, break them apart by hand, and thoroughly rinse them under water. 2. You can set them in a bowl of water, enough to make them float, and let them soak for a few minutes.

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WebJul 8, 2021 · Instructions. In a pot, bring the low sodium chicken broth and the chopped cauliflower to a boil. Reduce the heat to a simmer setting, cover with a lid, and cook for …

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WebJan 6, 2020 · Add all ingredients into the crockpot, except milk. Set the crockpot to cook for 6 hours on high, or 8 hours on low. Once cooked, stir in milk. Use an immersion blender or regular blender to make the soup

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WebVegetarian Gluten-Free Dairy-Free Gluten-Free · Side Dish · Vegan Low Carb Loaded Baked Potato Soup Recipe with Cauliflower Jump to Recipe Print Recipe A hearty but healthy Low Carb Loaded Baked Potato

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WebFeb 15, 2023 · Get my e-book here: https://www.lowcarblove.com/shop/my-most-popular-recipes-35-recipes-10-exclusives 👩‍🍳 Click here for the full recipe: https://www.lowca

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WebInstructions. Peel, rinse, and chop the turnips into a medium dice, set aside. Peel and chop the onion to a small dice and set aside. Trim the bacon or ham with scissors or a knife …

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WebBacon-Cheddar Cauliflower Chowder is a low-carb version of Baked Potato Soup. Less carbs, ALL that rich and creamy flavor. You won’t miss the spuds for a second! Clocking in at 265 calories, with 7 grams of …

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WebOnce soup comes to a simmer, turn heat to medium low. Simmer until cauliflower is very tender, about 12-14 minutes. When cauliflower is soft, blend soup in batches in a blender or use and immersion blender to …

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WebMay 5, 2023 · The liquid The liquids in all of my easy keto soup recipes are chicken broth or beef broth (also chicken stock or bone broth). I usually start with at least 4 cups but I …

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WebApr 24, 2019 · Instructions. Heat the butter in a dutch oven, once bubbling add in the onion and garlic, cooking for 2-3 minutes until fragrant. Add in the turnips and cook another 3-4 minutes before adding in the salt, …

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WebJun 28, 2020 · By Hayley Sugg Published on June 28, 2020 Photo: France C Soup is the perfect stick-to-your-ribs meal, but many recipes are carb-laden with ingredients like …

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WebMar 17, 2019 · Meanwhile, preheat the oven to 400 degrees F, and grease an 8x8 baking pan with butter or cooking spray. Once radishes are fork tender and a bit crispy on the edges, stir in the garlic and sautee 1 …

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