DirectionsStep1In a large pot, cook the pasta according to the directions on the packet, until al dente. Then drain and set aside.Step2While the pasta cooks, heat a large pot over medium-high heat. Spray with olive oil and add in the onion and celery.Step3Cover and cook the veggies until softened, about 5 minutes.Step4Uncover, add in the mushrooms and cook stirring occasionally for 5 minutes.Step5Reduce the heat to medium and add in the sherry, scraping the bottom of the pan to loosen any browned bits.Step6Add the butter and melt, then add the flour and cook for 2-3 minutes until a paste starts to form.Step7Add broth and cook stirring and scraping the bottom of the pan for 3-5 minutes, until the sauce starts to thicken.Step8Stir in 1 tablespoon of the Parmesan cheese, the cream cheese, salt and pepper and cook, stirring constantly for 2 minutes, until smooth.Step9Remove the pot from the heat, and add in the chicken and cooked pasta. Mix well until all is coated in creamy sauce.Step10Pour the turkey pasta mixture into a baking dish (9x13 or 3 quart), top with panko and remaining Parmesan cheese.Step11Broil on high for 2-3 minutes (watch closely so it doesn't burn) when the top is golden, remove from oven, garnish with parsley and serve hotIngredientsIngredients8 ouncesUncooked Thin Spaghetti (or gluten-free pasta)add Olive Oil Spray1 Yellow Onion (chopped)2 Celery Stalks (chopped)2 cupsMushrooms (sliced)1 tablespoonSherry1 tablespoonUnsalted Butter1 ½ tablespoonsAll-Purpose Flour (or gluten-free flour)1 ½ cupsLow Sodium Chicken Broth3 tablespoonsParmesan Cheese (grated)4 tablespoonsLow Fat Cream Cheese¾ teaspoonSalt¼ teaspoonPepper2 cupsTurkey (shredded cooked)½ cupPanko Breadcrumbs (or gluten-free)¼ cupParsley (chopped)See moreNutritionalNutritional208 Calories5 gTotal Fat42 mgCholesterol19 gCarbohydrate437 mgSodium20 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Healthy Turkey Tetrazzini {JUST 208 CALORIES}
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WEBNov 12, 2020 · This one-pot Healthy Turkey Tetrazzini recipe couldn’t be easier to make! (1) Start by sauteing the oil with the onions, mushrooms, …
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WEBNov 9, 2022 · Prepare a 9 x 13 casserole dish with nonstick cooking spray. In a large skillet over medium heat, melt the butter. Add the onion, mushrooms, salt, pepper, and garlic …
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WEBApr 25, 2021 · Add onion, celery, mushrooms, thyme, salt, and pepper. Cook and stir about 8 minutes, or until vegetables are softened. Add wine and cook for 2 minutes. Add the chicken stock and bring to a boil. Stir in …
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WEBMar 11, 2022 · Preparation. Heat oven to 450F. Prepare a spaghetti squash and fill the bottom of a 9x13 pan. Saute the onions in the oil. Add the mushrooms and cook until …
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WEBSlowly pour in 3 cups of the broth, stirring all the while to avoid any lumps. Bring to a gently boil and let cook, stirring fairly often, until the mixture is reduced by about 1/3, about 6 to 8 minutes. Remove the pan from the …
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WEBNov 12, 2023 · Preheat the oven, and boil the spaghetti. Cook it for 2 minutes less than package directions suggest. Meanwhile, in a prep bowl, combine the mushroom soup, sour cream, chicken broth, onion powder, …
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WEBDec 5, 2019 · Instructions. Preheat oven to 350 degrees F. Boil water for spaghetti and cook according to package directions. In large saucepan, melt 1 T butter over medium heat. Add onions and cook for about 3 …
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WEBJan 26, 2016 · 1/2 cup grated Parmesan cheese. Sea salt and freshly ground black pepper, to taste. Preheat oven to 350 degrees F. Coat an 11 x 7-inch baking dish with cooking spray. Cook pasta until not quite done, …
WEBPreheat oven to 350° F. Melt butter in cast iron skillet. Add onion, mushrooms, and chicken paste. Saute for about 20 minutes, until onion and mushrooms begin to caramelize. If you prefer more caramelization, you …
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WEBNov 12, 2021 · Cook up the pasta according to package directions, al dente. Combine the sauce ingredients and spices until fully incorporated. Mix in the turkey, pasta, peas and carrots. Pour the mixture into a …
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WEB15 minutes. Cook Time. 50 minutes. Servings. 6. Tetrazzini is a great way to use up your leftover Thanksgiving turkey! Serve this low-carb casserole with a simple green salad …
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