Low Calorie Turkey Tetrazzini Recipe

Listing Results Low Calorie Turkey Tetrazzini Recipe

DirectionsStep1In a large pot, cook the pasta according to the directions on the packet, until al dente. Then drain and set aside.Step2While the pasta cooks, heat a large pot over medium-high heat. Spray with olive oil and add in the onion and celery.Step3Cover and cook the veggies until softened, about 5 minutes.Step4Uncover, add in the mushrooms and cook stirring occasionally for 5 minutes.Step5Reduce the heat to medium and add in the sherry, scraping the bottom of the pan to loosen any browned bits.Step6Add the butter and melt, then add the flour and cook for 2-3 minutes until a paste starts to form.Step7Add broth and cook stirring and scraping the bottom of the pan for 3-5 minutes, until the sauce starts to thicken.Step8Stir in 1 tablespoon of the Parmesan cheese, the cream cheese, salt and pepper and cook, stirring constantly for 2 minutes, until smooth.Step9Remove the pot from the heat, and add in the chicken and cooked pasta. Mix well until all is coated in creamy sauce.Step10Pour the turkey pasta mixture into a baking dish (9x13 or 3 quart), top with panko and remaining Parmesan cheese.Step11Broil on high for 2-3 minutes (watch closely so it doesn't burn) when the top is golden, remove from oven, garnish with parsley and serve hotIngredientsIngredients8 ouncesUncooked Thin Spaghetti (or gluten-free pasta)add Olive Oil Spray1 Yellow Onion (chopped)2 Celery Stalks (chopped)2 cupsMushrooms (sliced)1 tablespoonSherry1 tablespoonUnsalted Butter1 ½ tablespoonsAll-Purpose Flour (or gluten-free flour)1 ½ cupsLow Sodium Chicken Broth3 tablespoonsParmesan Cheese (grated)4 tablespoonsLow Fat Cream Cheese¾ teaspoonSalt¼ teaspoonPepper2 cupsTurkey (shredded cooked)½ cupPanko Breadcrumbs (or gluten-free)¼ cupParsley (chopped)See moreNutritionalNutritional208 Calories5 gTotal Fat42 mgCholesterol19 gCarbohydrate437 mgSodium20 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

  • RecipesLow calLow carbTop ratedQuick

    Keto Turkey Tetrazzini Skillet

    Preview

    See Also:

    Show details

  • WEBApr 25, 2021 · Add onion, celery, mushrooms, thyme, salt, and pepper. Cook and stir about 8 minutes, or until vegetables are softened. Add …

    Rating: 4/5(1)
    Total Time: 45 mins
    Category: Main Dish
    Calories: 387 per serving

    Preview

    See Also:

    Show details

    WEBMar 11, 2022 · Preparation. Heat oven to 450F. Prepare a spaghetti squash and fill the bottom of a 9x13 pan. Saute the onions in the oil. Add the mushrooms and cook until …

    Rating: 4/5(69)
    Total Time: 40 mins
    Category: Entree
    Calories: 226 per serving

    Preview

    See Also:

    Show details

    WEBNov 16, 2019 · Preheat oven to 350° F. Melt butter in cast iron skillet. Add onion, mushrooms, and chicken paste. Saute for about 20 minutes, until …

    1. Preheat oven to 350° F.
    2. Melt butter in cast iron skillet. Add onion, mushrooms, and chicken paste. Saute for about 20 minutes, until onion and mushrooms begin to caramelize. If you prefer more caramelization, you may caramelize for up to 40 minutes.
    3. Add sage, garlic, thyme, and pepper. Stir for one minute.
    4. Add cream and nutritional yeast (optional) and stir occasionally at medium heat until thickened, about 5-10 minutes.

    Preview

    See Also:

    Show details

    WEBNov 12, 2020 · This one-pot Healthy Turkey Tetrazzini recipe couldn’t be easier to make! (1) Start by sauteing the oil with the onions, mushrooms, …

    1. Pour the olive oil in a medium stove top pan that has a lid. Saute the onions, mushrooms, garlic and salt and pepper for 3 minutes.
    2. Add in the carrots, peas and water. Cover, then cook over medium to low heat for 8 to 12 minutes, stirring frequently. Carrots should be able to be punctured easily with a fork.
    3. Remove cover and stir in the cream cheese and half and half. Continue to mix over medium heat until combined.
    4. Stir in the chicken, pasta and parmesan cheese. Garnish with fresh chopped parsley and serve warm.

    Preview

    See Also:

    Show details

    WEBDec 28, 2016 · Spray slow cooker with cooking spray. Add spaghetti squash strands, cooked turkey, onion, mushrooms, garlic, salt, and pepper to the slow cooker. Stir to mix well. In a medium saucepan, melt butter …

    Preview

    See Also: Low Carb Recipes, Turkey RecipesShow details

    WEBNov 9, 2022 · Prepare a 9 x 13 casserole dish with nonstick cooking spray. In a large skillet over medium heat, melt the butter. Add the onion, mushrooms, salt, pepper, and garlic to the saucepan. Cook until the …

    Preview

    See Also: Healthy Recipes, Turkey RecipesShow details

    WEBInstructions. Preheat the oven to 400 degrees. Prepare two 9 x 13 casserole dish with nonstick cooking spray. In a large skillet over medium heat, melt the butter.

    Preview

    See Also: Low Carb Recipes, Turkey RecipesShow details

    WEB15 minutes. Cook Time. 50 minutes. Servings. 6. Tetrazzini is a great way to use up your leftover Thanksgiving turkey! Serve this low-carb casserole with a simple green salad …

    Preview

    See Also: Meals Recipes, Turkey RecipesShow details

    WEBTurkey Tetrazzini 4 servings // 782 calories, 65g fat, 39g protein, 9g net carbs. 4 eight-ounce Kibon Foods’ “Healthy Noodles” packages 1 tablespoon olive oil 1 teaspoon …

    Preview

    See Also: Keto Recipes, Turkey RecipesShow details

    WEBNov 25, 2023 · Bring to a gently boil and let cook, stirring fairly often, until the mixture is reduced by about 1/3, about 6 to 8 minutes. Remove the pan from the heat. Add the cream cheese, Worcestershire, smoked paprika, …

    Preview

    See Also: Turkey RecipesShow details

    WEBJan 6, 2020 · Instructions. Preheat your oven to 350 degrees Fahrenheit. Melt the butter in a large, deep skillet or saucepan over medium heat. Add the mushrooms and shallots and cook, stirring occasionally, until most of …

    Preview

    See Also: Keto Recipes, Turkey RecipesShow details

    WEBNov 25, 2023 · Preheat oven to 400°F (204°C). Butter a 13x9x3-inch baking dish with 1 tablespoon of the butter; set aside. In an 8-quart stockpot, add 1 tablespoon of butter and 1 tablespoon of olive oil. Stir in mushrooms (1 …

    Preview

    See Also: Turkey RecipesShow details

    WEBNov 27, 2020 · Instructions. Preheat the oven to 400F. Place the entire spaghetti squash in the oven for 30-40 minutes or until soft. Meanwhile, melt 1 tablespoon butter in a cast-iron skillet over medium-high heat. …

    Preview

    See Also: Turkey RecipesShow details

    WEBNov 12, 2021 · Cook up the pasta according to package directions, al dente. Combine the sauce ingredients and spices until fully incorporated. Mix in the turkey, pasta, peas and carrots. Pour the mixture into a …

    Preview

    See Also: Turkey RecipesShow details

    WEBNov 26, 2020 · Instructions. Preheat large Dutch oven on medium heat and add olive oil. Add onion and celery, cook for 2 minutes stirring occasionally. Add bell peppers, mushrooms, oregano, salt and pepper. Cook for 3-4 …

    Preview

    See Also: Food Recipes, Turkey RecipesShow details

    Most Popular Search