Low Calorie Turkey Meatloaf Recipe

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DirectionsStep1Preheat the oven to 350F.Step2In a small bowl combine 2 tbsp of the ketchup with Worcestershire sauce.Step3In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat.Step4In a medium bowl combine the turkey, onion, breadcrumbs, egg, 1/4 cup ketchup, salt and marjoram.Step5Place mixture into a loaf pan or shape into a loaf and place on a baking pan. Spoon sauce on top.Step6Bake uncovered for 55-60 minutes, remove from oven and let it sit for 5 minutes before slicingIngredientsIngredients¼ cupKetchup (plus 2 tbsp, I use organic)2 teaspoonsWorcestershire Sauce½ Small Onion (minced)1 teaspoonOlive Oil1.3 poundsGround Turkey (99% or 93%, I prefer 93)½ cupGluten-Free Breadcrumbs (or seasoned whole wheat, I like 4C)1 Large Egg1 teaspoonMarjoram1 teaspoonKosher SaltSee moreNutritionalNutritional330 Calories15 gTotal Fat149 mgCholesterol18 gCarbohydrate484 mgSodium31 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherThe Best Turkey Meatloaf Recipe - Food Networkfoodnetwork.comSimple Turkey Meatloaf Recipe - Martha Stewartmarthastewart.comThe Best Turkey Meatloaf We Have Ever Made - …moneywisemoms.comTurkey Meatloaf Recipe Ina Garten Food Networkfoodnetwork.comBest Turkey Meatloaf - Allrecipesallrecipes.comRecommended to you based on what's popular • Feedback

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    Healthy Turkey Meatloaf

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  • WEBMay 18, 2020 · Bake 15 minutes in the oven. After 15 minutes, add the green beans to the sheet pan and spray lightly with avocado spray and …

    Ratings: 7
    Category: Dinner, Lunch
    Cuisine: American
    Total Time: 45 mins
    1. Preheat the oven to 425 F. Line a large baking sheet with tin foil.
    2. Place the gluten free rolled oats in a blender. Blend on high 1-2 minutes until it becomes a flour-like consistency.
    3. Transfer the blended oat, ground turkey, white onion, extra virgin olive oil, Worcesterchire and 2 tablespoons of the ketchup with salt and pepper to a large mixing bowl.
    4. Combine the mixture in the bowl with your fingers until all ingredients appear evenly dispersed. Transfer the meat mixture to the prepared sheet pan. Form the meat mixture with your hands into the shape of meatloaf.

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    WEBAug 16, 2021 · Place the meatloaf in the oven and bake for 40 to 45 minutes. While the meatloaf is baking you can make the glaze. In a small bowl, whisk together tomato …

    Rating: 4.8/5(10)
    Total Time: 1 hr 5 mins
    Category: Main Course
    Calories: 247 per serving

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    WEBJul 21, 2020 · Preheat the oven to 350 degrees F. Oil a loaf pan with 1 teaspoon of olive oil, or olive oil baking spray. If you don't have …

    1. Preheat the oven to 350 degrees F. Oil a loaf pan with 1 teaspoon of olive oil, or olive oil baking spray. If you don't have a loaf pan oil a rimmed baking sheet.
    2. In a large skillet, heat a teaspoon of olive oil over medium-high heat. Add the onion and bell pepper and sauté for 5 to 10 minutes, until soft. Add the garlic and continue to sauté, for 1 to 2 minutes, or until soft. Set aside.
    3. In a large bowl , add the cooled onion mixture and the remaining ingredients except for 1/4 cup of the BBQ sauce. Mix with your hands until just combined (over mixing will make a tough meat loaf).
    4. Transfer the meat mixture to the loaf pan and shape it into a loaf. (If you're using a baking sheet just mold the meat loaf into a log shape.) Top with the remaining BBQ sauce.

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    WEBAug 17, 2021 · Mix together ketchup, Worcestershire sauce and maple syrup in a small bowl. Spread the glaze over the top of the meatloaf in a …

    1. To make the vegetable filling: Heat oil in a large skillet. Add in onion and bell pepper. Cook over medium heat, stirring often, until translucent, 4-5 minutes. Add in the shredded carrot and cook for a few more minutes until softened. Stir in the garlic and cook for 1 minute, until aromatic. Add in salt and pepper, transfer to a plate and let it cool completely.
    2. To Make The Turkey Meatloaf:Preheat the oven to 350 F degrees (176 C degrees). Cover a baking sheet with parchment paper and set it aside.
    3. Place the ground turkey, breadcrumbs, egg, chicken stock, parsley, salt and pepper in a large bowl. Add in the now-cooled vegetables. Mix them together with a large spoon or your hands.
    4. Transfer the mixture into a mound onto the baking sheet and shape into a 9X3 inch freeform loaf.

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    WEBMar 8, 2019 · Dump the meatloaf mixture into a 13" x 9" baking dish and use your hands to form a loaf roughly 9" long and 6" wide. Mix the glaze ingredients together and spread over the meatloaf. Bake for 1 hour, …

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    WEBAug 6, 2019 · Preheat oven to 350ºF. In a large skillet, heat olive oil over medium heat. Add onions and garlic and sauté until onions are golden brown. In a large bowls, add ground turkey, sauteed onions, parsley, …

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    WEBMay 29, 2020 · Bake: Stir all ingredients for the sauce together in a small bowl. Brush 1/3 all over the meatloaf. Bake the meatloaf for 30 minutes. Brush with another 1/3 of the sauce. Finish baking for around 20 …

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    WEBFeb 3, 2020 · Add in the garlic and cook for 1 minute more. Remove from the heat and set aside. In a large mixing bowl, add in the ground turkey, onion and garlic, parsley, salt, pepper, chicken broth, Worcestershire, …

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    WEBApr 18, 2024 · Stir in salt and pepper. Turn the mixture onto a plate and cool for 10 minutes. Whisk eggs in a large bowl; whisk in milk, breadcrumbs, parsley, Worcestershire, thyme and cayenne. Stir in the …

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    WEBInstructions. Preheat the oven to 350 F, line a baking sheet with foil and set aside. In a medium skillet over medium heat, melt the butter then add the onion and garlic and cook, stirring frequently, until the onion has …

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    WEBPreheat oven to 350 degrees F/175 degrees C. Combine meats, onion, egg, milk, salt, and pepper in a large bowl. Place meat mixture into a lightly greased 5x9 inch loaf pan. Bake for 30 minutes. While the meatloaf is …

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    WEBJan 7, 2022 · Preheat the oven to 350 degrees. In a large bowl, mash two slices of bread and 1/4 cup of milk to form a paste. Add the eggs, ground turkey, spinach, tomatoes, feta, olives, and spices to the bread and milk …

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    WEBSep 20, 2022 · Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil. Place turkey, onion, carrots, bell pepper, crackers, egg, milk, seasoning blend, and pepper into a mixing bowl. …

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    WEBApr 4, 2024 · To avoid a dense, heavy meatloaf, use a fork to mix all of the ingredients together. Be sure not to mash or over work the mixture. Line a loaf pan with parchment paper. Transfer the meatloaf to the pan and …

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    WEBJan 14, 2024 · Even the healthiest recipes need a little fat for flavor, and this meatloaf is no different. Avoid using fat-free or extra lean beef, as it will yield a dry texture. Use other ground meat. Try this healthy meatloaf

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    WEBInstructions. In a large bowl, mix all of he ingredients together. It is easy to use your hands to ensure that everything is mixed well. Press the ground meat mix into a loaf pan and …

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