Low Calorie Stuffed Peppers Recipe

Healthy Stuffed Peppers (LOW CALORIE) Lose Weight By Eating

WEBOct 21, 2020 · Preheat the oven to 350 degrees. In a small sauce pan combine the rice, vegetable broth, and salsa. Cover and bring …

1. Preheat the oven to 350 degrees.
2. In a small sauce pan combine the rice, vegetable broth, and salsa. Cover and bring to a low boil, then lower heat to low and cook undisturbed, until all of the liquid is absorbed.
3. Meanwhile, halve the bell peppers from top to bottom. Remove seeds and ribs. Place in a 9x9 casserole dish.
4. Once the rice has finished cooking, add in the black beans, corn, garlic powder and chili powder. Add in your desired protein add in. Mix together.

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Skinny Stuffed Peppers Jo Cooks

WEBAug 8, 2020 · How to make skinny stuffed peppers. Prep oven and rice: Preheat oven to 350 F degrees. Cook the rice according to package …

Rating: 4.6/5(22)
1. Prep oven and rice: Preheat oven to 350 F degrees. Cook the rice according to package instructions.
2. Sauté: Heat the olive oil in a large skillet. Add onion and garlic, basil, salt and pepper, stir everything together and cook until the onion is translucent. Add the ground turkey and cook until the turkey is no longer pink. Stir in the rice and season with more salt and pepper if needed.
3. Stuff peppers: Stuff the peppers with the turkey and rice stuffing. Place them in a 9x13-inch casserole dish and pour about 1/2 cup of water in the bottom. Cover with aluminum foil.
4. Bake: Transfer the casserole dish to the oven and cook for about 45 minutes to an hour, or until the peppers are tender. Remove the dish from the oven and sprinkle some cheddar cheese over the peppers. Bake for another 5 minutes or until the cheese melts.

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Easy Stuffed Peppers Recipe Healthy Fitness Meals

WEBJan 2, 2022 · Prepare bell peppers: First, cut the top of the peppers off and remove the seeds. Place open face up on a baking dish. Set the …

1. Preheat your oven to 375F and place the peppers cut side up into a baking dish or a rimmed tray.
2. Heat oil in a large pan over medium heat. Sauté onion until softens, then stir in garlic and cook for about 1 minute more.
3. Add ground beef and cook until no longer pink, breaking up meat with a wooden spoon, for 5-6 minutes. Stir in cooked brown rice, diced tomatoes, tomato paste, oregano, and smoked paprika.
4. Cook until sauce is slightly reduced, about 4-5 minutes. Taste and season with salt and pepper as needed.

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Healthier Stuffed Peppers Recipe

WEBJul 13, 2022 · Bring water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid is …

1. Preheat oven to 350 degrees F (175 degrees C).
2. Bring brown rice and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes.
3. Cook and stir beef, garlic, and onion in a skillet over medium heat until meat is evenly browned and onion is softened, about 5 minutes.
4. Remove and discard the tops, seeds, and membranes of the green, red, and yellow bell peppers. Arrange peppers in a baking dish with the hollowed sides facing upward. Slice the bottoms off the peppers if necessary so that they stand upright.

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