DirectionsStep1Heat a large skillet over medium-high heat. Add the olive oil and butter.Step2Once the oil is hot and the butter is bubbling, add the yellow squash. Stir the squash to coat them in the butter and oil. Sauté for 5 minutes. Stir again and flip the squash over and cook for 4 more minutes.Step3Add the garlic and thyme to the pan. Stir to combine and cook for an additional 2 minutes.Step4Remove the squash from the heat and add the chopped basil, lemon juice, salt, and pepper. Stir and serve immediatelyIngredientsIngredients1 tablespoonOlive Oil1 tablespoonButter3 Medium Yellow Squash (cut into 1/2 inch pieces)3 clovesGarlic (minced)5 sprigsFresh Thyme (finely chopped)10 Fresh Basil Leaves (finely chopped)1 tablespoonLemon Juice (freshly squeezed)½ teaspoonSea Salt¼ teaspoonBlack Pepper (ground)See moreNutritionalNutritional112 Calories2 gTotal Fat8 mgCholesterol12 gCarbohydrate291 mgSodium3 gProteinFrom thishealthytable.comRecipeDirectionsIngredientsNutritionalExplore further25+ Summer Yellow Squash Recipes - EatingWelleatingwell.comMediterranean Sauteed Yellow Squash Recipethemediterraneandish.c…22 Yellow Squash Recipesallrecipes.comHealthy Squash Recipes - EatingWelleatingwell.comRoasted Yellow Squash {3 Ingredients!} - The Seasoned …theseasonedmom.comRecommended to you based on what's popular • Feedback
Low Fat Yellow Squash Casserole
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WEBAug 1, 2012 · 1/2 tbsp olive oil. pinch of garlic powder. salt and pepper, to taste. Directions: Preheat the oven to 400°. In a medium bowl combine yellow squash, olive oil, garlic powder, salt and pepper and toss to mix. …
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WEBNov 12, 2020 · 1️⃣ Preheat oven to 350 F. 2️⃣ Over medium heat, add squash, onion and olive oil to skillet and cook until veggies begin to lightly brown and soften, about 15 minutes. Remove from the skillet and let …
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WEBDec 7, 2020 · Heat a large pot over medium heat, add in the olive oil and the onions. Sprinkle with salt and cook, mixing often until the onions start to soften. About 8 minutes. Add in the garlic and cook for an additional …
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WEBMay 25, 2023 · Instructions. Preheat oven to 350 degrees. Cut yellow squash and zucchini into thin, ¼-inch slices. Sprinkle ½ teaspoon salt over the zucchini and squash slices. Let sit for 10 minutes and then dab to …
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WEBApr 19, 2024 · Directions. Preheat oven to 375 degrees F. Toss squash with oil, salt and pepper. Spread on a large rimmed baking sheet and roast until tender and lightly browned, 30 to 45 minutes.
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WEBDec 10, 2022 · Spaghetti squash is not high in sodium. One cup (155 grams) of cooked spaghetti squash only has 28 mg of sodium. That’s 1% of your recommended intake …
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WEBCook the onion and garlic in olive oil over medium-high heat in a pot until the onion is translucent. Add all other ingredients, bring to boil over high heat and simmer over medium-low heat for about 30 minutes or until the …
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WEBAug 28, 2016 · SLOW COOKER BUTTERNUT SQUASH SOUP. Nutrition: 122 calories, 4.9 g fat (4.2 g saturated), 145 mg sodium, 20.6 g carbs, 3.7 g fiber, 7.5 g sugar, 2 g …