Low Calorie Spaghetti Sauce Recipe

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DirectionsStep1First, you should finely chop the onion and mince the garlic.Step2Heat the olive oil in a large pot. Add the onion, and saute for a few minutes until the onion is soft and translucent.Step3Then, add the tomato paste and garlic, and saute for about 30 seconds while stirring until they are warmed up.Step4Add the canned diced tomatoes and salt, and stir to combine.Step5Cover with a lid, and leave the sauce to simmer on very low heat for up to 1 hour. Give the sauce a stir every 20 minutes to ensure that it doesn’t burn.Step6You can either keep the sauce chunky, or if you prefer a smooth spaghetti sauce, you can use an immersion blender or a regular blender to blend it completely smooth.Step7Lastly, finely chop fresh basil, and add this to the sauce a few minutes before servingIngredientsIngredients2 14-ounces cansTomatoes (diced, 2 x 400 g)3 tablespoonsTomato Paste3 tablespoonsBasil (finely chopped)1 Onion3 Garlic Cloves1 tablespoonOlive OilNutritionalNutritional37 Calories2 gTotal Fat4 gCarbohydrate64 mgSodium1 gProteinFrom hintofhealthy.comRecipeDirectionsIngredientsNutritionalExplore furtherHeart Friendly Spaghetti Sauce Recipe - Food.comfood.comHealthy Spaghetti Recipes - EatingWelleatingwell.com10 Best Homemade Low Calorie Spaghetti Sauce Recipes …yummly.comLow-Sodium Spaghetti Sauce Meaty - Tasty, Healthy Heart …tastyhealthyheartrecipe…How to Make Homemade Spaghetti Meat Sauce - Healthy …healthyfitnessmeals.comRecommended to you based on what's popular • Feedback

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    Low-Cal Fettuccine Alfredo

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  • WEBSep 29, 2023 · STOVETOP INSTRUCTIONS. In a large saucepan, heat the oil over medium-low heat. Add the onion and sauté 5 …

    Ratings: 8
    Total Time: 4 hrs 5 mins
    Category: Main Course
    Calories: 54 per serving
    1. In a large saucepan, heat the oil over medium-low heat. Add the onion and sauté 5 minutes, or until soft. Add the garlic and cook for 2 minutes.
    2. Combine the oil and onion in an Instant Pot. Set the pot to sauté on medium heat and cook for 5 minutes, or until soft. Add the garlic and cook for 2 minutes, then hit cancel.
    3. In a large skillet, heat the oil over medium-low heat. Add the onion and sauté for 5 minutes, or until soft. Add the garlic and cook for 2 minutes.

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    WEBApr 7, 2021 · Sprinkle flour over top and whisk to create a paste. Cook 1 minute. Whisk in milk slowly in three parts, allowing the sauce to thicken …

    Rating: 4.9/5(20)
    Total Time: 1 hr 45 mins
    Category: Dinner
    Calories: 266 per serving
    1. Heat olive oil over medium heat in a large, deep pot. Saute onion and mushroom until tender, about 6 minutes. Add in ground beef and break apart as it browns. Stir in minced garlic and seasonings.
    2. Pour in sauce and water. Stir, cover, bring to boil then reduce to simmer, and cook 30 minutes to 1 hour, adding in a little water if the sauce gets too thick.
    3. Cook pasta according to pasta directions in salted boiling water. Drain and set aside.
    4. Melt butter over medium heat in a small pot. Sprinkle flour over top and whisk to create a paste. Cook 1 minute. Whisk in milk slowly in three parts, allowing the sauce to thicken and bubble before adding in each additional splash. Stir in salt, pepper, and nutmeg to taste.

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    WEBJan 7, 2022 · Healthy Alfredo Sauce Recipe. 4.93 from 474 votes. This Healthy Alfredo Sauce is a lightened up version of a classic …

    Ratings: 473
    Calories: 130 per serving
    Category: Main
    1. Heat olive oil in a large sauce pan over medium heat.
    2. Sprinkle with cornstarch and cook for one minute, stirring constantly.
    3. While whisking, slowly add in broth and milk.
    4. Continue whisking to combine until smooth.

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    WEBJan 11, 2023 · In a large saucepan or pot on the stove, brown the ground beef over medium heat along with the garlic. Drain off any fat. Add in the rest of the ingredients and bring to a low boil. Stir often. Once the sauce

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    WEBJul 13, 2022 · In a saute pan, add extra virgin olive oil, onions and garlic. Saute over low heat until soft and golden brown. Once cooked, gradually add in flour, salt and pepper until thick paste starts to form. Stir in greek …

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    WEBSep 7, 2019 · How to Make Spaghetti with Skinny Tomato Cream Sauce (aka Pink Sauce): Start with heating a large pan coated in low-fat cooking spray and saute the onion until soft (about 5 minutes). Add the garlic …

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    WEBFeb 5, 2024 · Instructions. In a large skillet, cook ground beef and onion over medium heat, stirring often, until beef is browned. (If not using lean ground beef, you may want to drain excess fat from the pan) Add …

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    WEBJan 28, 2011 · Approx 5 mins. Add the tomatoes and cook for a few minutes just till they start to break down into a sauce.Add the zucchini, eggplant, tomato paste, mixed herbs and the stock. Bring to the boil, …

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    WEBSep 14, 2023 · The combination of avocado oil, fresh basil, and aromatics gives it a homemade flavor that's warm and comforting. And at just 50 calories for half a cup, you …

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    WEBVeggie-Filled Meat Sauce with Zucchini Noodles. 55 mins. Basic Basil Pesto. 20 mins. Julia Child's Recipe Is the Tastiest Way to Use Up Extra Zucchini. Ina Garten's No-Cook …

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    WEBMay 12, 2021 · Arrabbiata Sauce. This popular Italian dish is very spicy and full of flavor. We decided to re-create one of our favorite jarred sauces and serve over zucchini pasta

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    WEBMay 8, 2012 · Meanwhile, in a large skillet (affiliate link) or saucepan, gently heat the oil over medium-low heat. Add the garlic and red pepper flakes and cook, stirring constantly, for about 15 to 20 seconds, until fragrant. …

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    WEBJan 8, 2024 · Source: Healthbeet.org. 5. Very Low-Calorie Lasagna with Zucchini. I had to include at least one gluten-free pasta recipe. And you can’t beat zucchini as a healthy …

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    WEB5. Whole Wheat Pasta in Low-Calorie. Giving up your favorite creamy white sauce will be a thing of the past with this amazing low-calorie white sauce. It’s full of flavor and …

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    WEBJun 1, 2022 · Heat oil in a large pan or skillet. Sauté garlic and onion over low heat until softened, about 5 minutes, making sure the garlic doesn't brown. Add tomatoes, …

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    WEBJan 15, 2020 · Easy to add some greens. One: Cook the spaghetti according to the packet instructions. Two: Cook the bacon under the grill (broiler). Three: Put the eggs in a bowl and whisk and then add the …

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