Low Calorie Salmon Patty Recipe

Listing Results Low Calorie Salmon Patty Recipe

WebMar 15, 2023 · Heat a large skillet over medium-high heat; when hot lightly spray with oil and add the salmon. Cook the salmon until browned on …

Ratings: 51
Calories: 87 per serving
Category: Appetizer
1. Season salmon with salt.
2. Heat a large sauté pan over medium-high heat; when hot lightly spray with oil and add the salmon.
3. Cook until browned on one side, about 4 to 5 minutes then turn and cook an additional 4 to 5 minutes or until salmon easily flakes.
4. Set aside on a dish to cool.

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WebFeb 24, 2020 · Step 1 - Crack the egg in a large bowl and beat with a fork. Step 2 - In the same bowl, add the drained salmon. Add almond flour, …

Rating: 5/5(4)
Total Time: 20 mins
Category: Appetizer, Snack
Calories: 252 per serving
1. Crack the egg in a large bowl and beat with a fork.
2. In the same bowl, add drained salmon, almond flour, Dijon mustard, mayonnaise, garlic powder, lemon juice, green onion and parsley. Using your fork, break down the salmon and mix to combine.
3. Heat avocado oil in a non-stick skillet over medium heat and swirl to coat.
4. Scoop out mixture into 1/3 cup, form into a pattie (about 1/2 inch - 1.5 cm each) with your hand and place in the skillet. Repeat. If mixture is too wet to form patties, add a little bit of almond flour – just enough to be able to form patties (no more than 1 tablespoon).

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WebApr 24, 2020 · Mix keto salmon cakes mixture. In a medium bowl, combine onion, salmon, egg, mayonnaise, Italian seasoning, salt, smoked …

1. In a medium bowl, combine all ingredients except olive oil. Mix until just combined, but don't over mix.
2. Using your hands, form mixture into 6 (1/2-inch thick) patties and place on a parchment lined baking sheet. Patties will feel wet and sticky. Refrigerate for 30 minutes to firm up.
3. Heat the olive oil in a large skillet over medium heat. Add salmon patties to the skillet without touching each other, and cook for 3-4 minutes, until golden brown on the bottom. Flip patties and cook for another 3-4 minutes, until browned on the other side.

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WebAug 25, 2018 · Instructions. Preheat the oven to 375F. Add all ingredients, except the beaten egg, to a large bowl. Combine well with a fork and …

1. Preheat the oven to 375F
2. Add all ingredients, except the beaten egg, to a large bowl. Combine well with a fork and taste for seasoning. Add the eggs and stir well to combine.
3. Divide the mix into 9 patties and place them on a lined baking sheet. You can also spray the baking sheet with oil spray. Place in the preheated oven and bake for 20 minutes.
4. Remove from the oven and serve.

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WebSep 24, 2021 · Place cooked salmon in a large mixing bowl (discard any excess liquid off the fish if there is any). Now flake the salmon into small pieces with a fork. Add almond meal, parsley, cooked onion, Dijon …

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WebMay 9, 2024 · Place the salmon in a large bowl. Flake it well with a fork into tiny pieces. Add the eggs, mayonnaise, Dijon mustard, garlic, kosher salt, black pepper, and thyme. Mix well. Mix in the chopped parsley. Heat the …

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WebMay 28, 2019 · Use a medium cookie scoop to scoop out the mixture. Flatten each ball into a patty. Heat a large heavy bottomed skillet over medium heat and add the butter. Once the butter has melted, add the …

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WebJan 4, 2021 · This step also allows you to form patties much more easily. Dig your hands in and form into 8 large patties. In a large, non-stick pan, heat oil on medium and cook 4 patties at a time. Each patty is heated …

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WebMay 21, 2024 · Instructions. Add the salmon, zucchini, eggs, onion, jalapeno, cilantro, lime juice and salt to a blender, and process until everything is mixed together well. Form patties about 1/4 cup in size. …

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WebMar 22, 2024 · Add the bread crumbs, Greek yogurt, Dijon, white vinegar, onion powder, garlic powder, and cayenne. With a fork, lightly mix to combine, breaking apart the salmon further. Gently stir in the parsley. …

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WebDec 30, 2017 · Mix with your hands until incorporated. The mixture should be slightly wet and sloppy. If too dry, add some salmon broth back to the mixture. Add butter and olive …

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WebFeb 6, 2019 · Get as much liquid as possible out of the salmon. Add salmon to a bowl, and mix in all other ingredients. Add two tablespoons coconut oil to a pan over medium heat. Form into burger-sized patties. …

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WebWith the back of a spoon, press the mixture into the cup to pack it tightly. Turn the measuring cup over onto a plate. Repeat to make 12 patties. Heat the oil in the frying …

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WebFeb 15, 2023 · Using a scoop or 2 spoons, measure out 1 or 2-ounce mounds. With three wetted fingers*, press each mound into a flat patty. Bake until browned slightly all over, and especially around the edges, …

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WebJul 12, 2020 · Ninja Foodi Digital Air Fry Oven: Place the salmon patties on the tray. Set the oven to Air Fry at 400℉ and cook for 5 minutes. Flip and cook another 2-5 minutes. Ninja Foodi Indoor Grill: Preheat on AC at …

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WebNov 16, 2019 · Instructions. Add salmon to a big bowl together with onion, garlic, parsley, and egg. Mix thoroughly and season with salt and pepper. Let it rest for 5-10 minutes. In …

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Webdirections. Drain and flake salmon in a large bowl. Add all other ingredients. Shape into patties. Place on a cookie sheet that has been sprayed with nonstick cooking spray. …

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