Low Calorie Roasted Cauliflower Recipes

Listing Results Low Calorie Roasted Cauliflower Recipes

DirectionsStep1Preheat oven to 375 degrees and line a baking sheet with parchment paper.Step2Trim and slice the cauliflower into 1/4-inch-thick slices.Step3Lay cauliflower pieces out on a baking sheet. Spray the side up with olive oil, and sprinkle 1/2 of the above directed Homemade Seasoning Salt (amounts will vary if using the 1X, 2X, 3x buttons) over the cauliflower.Step4Flip over and spray again with olive oil, and sprinkle over the remaining 1/2 of the above directed Homemade Seasoning Salt (amounts will vary if using the 1X, 2X, 3x buttons).Step5Bake for 15 minutes, flip and bake another 15 minutes until caramelized on edges and tender.Step6Serve with one of our low calorie sauces, or alone. It's great hot or coldNutritionalNutritional30 Calories0.3 gTotal Fat6 gCarbohydrate1,780 mgSodium2.3 gProteinFrom loseweightbyeating.comRecipeDirectionsNutritionalFeedbackThanks!Tell us more

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    5 BEST Healthy Roasted Cauliflower Recipes

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  • WEBOct 25, 2023 · Instructions. Preheat your oven to 425°F. Place the cauliflower florets in a rimmed baking dish large enough to …

    Rating: 5/5(500)
    Calories: 172 per serving
    Category: Side Dish
    1. Preheat your oven to 425 degrees F.
    2. Place the cauliflower florets in a rimmed baking dish large enough to accommodate them in a single layer, such as a 9 X 13 rectangular baking dish.
    3. Right in the pan, toss the cauliflower florets with the olive oil, salt, pepper, and garlic powder.
    4. Roast the cauliflower for 15 minutes.

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    WEBFeb 23, 2015 · Instructions. Preheat oven to 450°F. Combine cauliflower, olive oil, lemon juice, garlic, salt and pepper well so all the florets are …

    1. Preheat oven to 450°F.
    2. Combine cauliflower, olive oil, lemon juice, garlic, salt and pepper well so all the florets are coated and seasoned.
    3. Place in a large shallow roasting pan and place in the center of the oven.
    4. Roast for about 25-35 minutes, turning florets occasionally so they are evenly cooked.

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    WEBPlace a large skillet in the oven and preheat to 325°F. When the pan is hot spray lightly with oil and add the cauliflower. Return the pan to the oven and roast the cauliflower for …

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    WEBSep 1, 2020 · Separate florets from the head of the cauliflower in equally sized pieces. Rinse and dry pieces. Season with oil, garlic, and seasonings, and bake in the oven until browned. PRO TIP: Every time a recipe calls …

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    WEBApr 4, 2024 · Spread the seasoned cauliflower on a baking sheet lined with parchment paper in a single layer. Roast in the preheated oven for 20-25 minutes, or until the cauliflower is tender and golden brown. Make …

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    WEBMar 20, 2023 · How to Make Low Sodium Spiced Cauliflower Soup. Roast the Cauliflower. Preheat the oven to 425℉ and spray a baking sheet with nonstick spray. Toss the cauliflower with olive oil and spices and roast …

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    WEBJan 28, 2021 · Instructions. Preheat the oven to 425 degrees F with the rack in the center. Place the golden raisins in a small bowl with just enough water to cover them. Heat them in the microwave for 30 seconds and let …

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    WEBChicken Curry Stuffed Sweet Potatoes. 30 mins. Cauliflower with Peppadew Peppers & Raisins. 15 mins. Roasted Florets. 30 mins. Irene's Winter Salad. 35 mins. Find healthy, delicious low-calorie cauliflower

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    WEBSep 20, 2018 · Instructions. Heat oven to 400 degrees. Place cauliflower on a large rimmed baking sheet and drizzle with 2 tablespoons of olive oil. Sprinkle with salt and cayenne pepper and stir to coat. Roast …

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    WEBAug 21, 2022 · When the cauliflower is almost done roasting, heat the butter in a Dutch oven or large soup pot over medium to medium-high heat. Add the chopped onion and thyme. Cook until the onion softens, about 5 …

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    WEBDec 15, 2020 · Instructions. Preheat your oven to 400°F. Add the cauliflower pieces to a medium bowl with the olive oil and toss to coat.Spread the cauliflower out onto a baking sheet and season with …

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    WEBSep 11, 2023 · Add garlic and cook until fragrant, about 1 minute. Add remaining ingredients & simmer: Add the roasted cauliflower, cannellini beans and stock to the pot. Bring the soup to a boil and immediately …

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    WEBNov 25, 2013 · Preheat oven to 350°F. Place cauliflower florets in a 9 x 9 baking dish. Whisk half & half, salt, black pepper and nutmeg then pour over the cauliflower. Cover with aluminum foil and bake until tender, …

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    WEBAdd RecipesClear Meal PlanPrintTaste PreferencesMake Yummly Better. (0) The Best Cauliflower Low Sodium Recipes on Yummly Buffalo Cauliflower, Sheet Pan Barley …

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    WEBFeb 26, 2023 · Directions: 1. Preheat oven to 425 degrees F. 2. Place chopped cauliflower and sliced onion on a large baking sheet. Toss with 2 tablespoons olive oil and season with salt and pepper. Place in …

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