Step One – Prepare the shredded chicken or purchase it as described above. Step Two – Heat the olive oil in a skillet with the carrots, onions and red bell peppers. Sprinkle with …
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If you’re in a rush, you can just use prepackaged cauliflower rice like this. However, to save money, you can make it from scratch. Start by cutting your cauliflower into …
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Shirataki noodles are another product made from konjac root and are also ideal for low-carb recipes. #4. Zucchini Rice. Zucchini has high water content and is very low in …
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Tasty, Low Calorie Tuna Rice Casserole. Delicious, low calorie tuna rice casserole. Makes 6 generous serving at 356 calories each. High in protein (almost 20 grams per serving), good number of carbs. Goes great with baked grated carrots. CALORIES: 355.9 FAT: 12.4 g PROTEIN: 19.9 g CARBS: 39.4 g FIBER: 3.5 g.
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Easy Low-Carb Cauliflower Fried Rice Recipe - Simply So top simplysohealthy.com. This Easy Low-Carb Cauliflower Fried Rice Recipe can be made in about 15 minutes! It can be …
Wild rice is lower in carbs than other types of rice, with 32 grams of net carbs per cooked cup (164 grams). It is also high in antioxidants, along with zinc, vitamin B6, and folate. 7. Spelt ). ). Although spelt contains mostly carbs, it does offer a good chunk of fiber in each serving.
6 Low-Carb Rice Substitutes to Lighten Your Next Meal
While you might not be able to enjoy bowl-fulls of rice while following the keto diet, there are some rice substitutes you can dine on instead, including the following: Cauliflower rice. Probably the most popular substitute for rice is cauliflower rice. All you need is a food processor or cheese grater and you’ve got a low-carb rice substitute.