DirectionsStep1Beat the cream cheese with a hand mixer (or in your Kitchen Aide) until smooth.Step2Add the sweetener, pumpkin, pumpkin pie spice, and cinnamon.Step3Then, fold in the cool whip. Taste and add more sweetener if desired.Step4Cover and store in the refrigerator for at least 30 minutes (best after 2-3 hours!) before serving.Step5Drizzle with caramel sauce and top with chopped nuts for a delicious and beautiful presentation, if desired! I definitely recommend at least adding the caramel drizzleIngredientsIngredients8 ouncesLight Cream Cheese (softened)3 tablespoonsTruvia (sugar, or other sweetener of choice)½ cupCanned Pumpkin (120g)1 teaspoonPumpkin Pie Spice¼ teaspoonGround Cinnamon½ cupLite Cool Whip (36g)add Caramel Drizzleadd Dippables Of Choice (like animal cookies, apples, pretzels, gingersnaps, graham crackers, etc)NutritionalNutritional78 Calories6 gTotal Fat15 mgCholesterol4.8 gCarbohydrate2.1 gProteinFrom laurenfitfoodie.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Skinny Pumpkin Pie Dip (Easy + Low Calorie)
Preview
See Also: Healthy skinny dips recipesShow details
WebNov 24, 2014 · In a large bowl, combine pumpkin, whipped topping, cream cheese, pudding mix (you’re not making pudding, just add the dry mix), …
See Also: Share RecipesShow details
WebLatest Healthy Dip Recipes. From ranch to tzatziki, I love making my own dips and sauces for healthy snacking. I’m always on the lookout for new easy dip recipes. Find all my …
See Also: Healthy RecipesShow details
WebOct 15, 2018 · Instructions. In a stand mixer blend the pumpkin puree and cream cheese together until smooth. Once smooth add the remaining …
WebSep 22, 2021 · Low Calorie Pumpkin Pie. This low calorie pumpkin pie recipe is only 150 calories per slice and it tastes like the real thing! It literally takes about 5 minutes to …
See Also: Low Carb RecipesShow details
WebNov 4, 2019 · Low-Carb Pumpkin Pie Dip (GF, Keto) Published: Nov 4, 2019 · Modified: Oct 6, 2023 by Heather Cooan, MBA, NTP, FDN-P, ONC · This post may contain affiliate links. This low-carb pumpkin pie dip is a …
See Also: Keto RecipesShow details
WebOct 14, 2013 · For the pumpkin obsessed – here’s a list of 50 pumpkin recipes from Skinnytaste and around the web that will delight your taste buds. Pumpkin for breakfast, pumpkin treats – everything from savory …
WebOct 2, 2020 · Caters to Dietary Restrictions: This fall dip recipe can be adapted to accommodate dietary restrictions, such as low-sugar, low-carb, dairy-free, or gluten-free diets. Enjoyment Without Guilt: You can indulge …
WebOct 13, 2020 · Instructions. Preheat oven to 350 degrees F. Arrange bacon pieces on a cookie sheet and bake fore 35-45 minutes until crisp and firm. In the meantime add cream cheese, Swerve and spices to a mixer and …
See Also: Cake Recipes, Cheese RecipesShow details
WebAug 31, 2023 · Combine ingredients. In a large bowl combine the pumpkin puree, sugar-free instant vanilla pudding mix, pumpkin spice, cinnamon and vanilla extract. Stir …
See Also: Dessert RecipesShow details
WebMay 26, 2022 · Preheat the oven to 350. Combine the first 7 ingredients and whisk until thoroughly combined. Pour into an 8 X 8 greased baking dish. Next, Mix the topping ingredients with a fork until crumbly. Spread over …
See Also: Keto Recipes, Low Carb RecipesShow details
WebSep 11, 2023 · Keto Pumpkin Cheesecake Bars. With a cinnamon 'sugar' topping, a creamy layer of pumpkin cheesecake, and a rich, buttery crust, these pumpkin cheesecake …
WebSep 13, 2021 · Pumpkin Spice Roasted Cashew Butter. Chocolate Pumpkin Avocado Pudding (Kara Lydon Nutrition) Pumpkin Yogurt Dip (The Lean Green Bean) Pumpkin …
WebMay 1, 2022 · Instructions. Preheat oven to 350 + prepare a greased or lined muffin tin. In a large bowl or stand mixer, combine maple syrup, pumpkin puree, eggs, and milk. Once combined, add in baking soda, …
WebJan 13, 2022 · 5. 40 Calorie Pumpkin Protein cookies from Spoon University (40 calories per cookie) Get a good dose of protein without a bunch of calories, this low calorie …
See Also: Dessert Recipes, Healthy RecipesShow details
WebOct 11, 2020 · Instructions. In a medium-sized mixing bowl, whisk together the pumpkin puree and pudding mix until smooth. Add the pumpkin pie spice and vanilla extract and stir until well combined. Fold in the cool …
WebOct 31, 2015 · Place into a 9-inch pie dish, cutting off excess dough. Place pumpkin puree in a large bowl. Add butter, and mix well. Using an electric mixer, mix in brown sugar, milk, eggs, egg whites, pumpkin pie spice, …