WEBJan 13, 2022 · 5. 40 Calorie Pumpkin Protein cookies from Spoon University (40 calories per cookie) Get a good dose of protein without a bunch of calories, this low calorie …
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WEBBoil, steam, or roast the pumpkin until it is soft but not overcooked and mushy. Allow as much of the steam and water to evaporate. Puree using a stick blender or place into a …
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WEBJul 17, 2022 · 1. Keto Peanut Butter Cookies (133 Calories) Let’s start with an easy, keto-friendly recipe made by yours truly. These babies are low-carb, soft, tender, and …
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WEBOct 23, 2023 · Combine almond flour, coconut flour, baking soda, baking powder, cinnamon, ginger, cloves, and sea salt in small bowl. Set aside. In a medium bowl, combine coconut oil, pumpkin puree and vanilla …
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WEBSep 22, 2021 · Most of these low carb pumpkin recipes use whole ingredients, that are much healthier than traditional baking recipes. This low calorie pumpkin pie recipe …
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WEBFill the baking pan with boiling water until the water reaches halfway up the ramekins. Place on oven rack. Bake at 350 degrees F. for 30 minutes.
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WEBJan 8, 2024 · A classic snack with a twist, these pumpkin seeds are oven baked for a healthier option. They’re rich in minerals and low in carbs, making them a great snack …
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WEBJan 24, 2024 · Chocolate and yogurt come together for a healthified Fudgsicle. Instead of the semi-sweet chocolate chips as called for in the recipe, use sugar-free chocolate or …
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WEBSteak and eggs are such a classic diner breakfast. This healthier version relies on olive oil instead of whatever trans-fat-packed oils they use down at the local greasy spoon. We …
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