Low Calorie Protein Waffle Recipe

Listing Results Low Calorie Protein Waffle Recipe

WebOct 17, 2022 · Protein Waffle Topping Guide: Berries and cream – add 1/3 cup mixed berries, and 1/4 cup whipped cream.; Clouds and rainbows – add 1/4 cup whipped …

Ratings: 2
Category: Breakfast
Cuisine: American
Total Time: 10 mins

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WebApr 11, 2024 · Instructions. Heat a waffle iron on its medium setting. Place cottage cheese, egg yolks, vanilla, and sugar, if using, in the blender. …

Rating: 4.9/5(90)
Total Time: 15 mins
Category: Breakfast
Calories: 121 per serving
1. Heat a waffle iron on its medium setting.
2. Place cottage cheese, egg yolks, vanilla, and sugar, if using in the blender. Add 6 tablespoons water, oat flour, baking powder and salt and blend until mixture is smooth batter. Transfer to a medium bowl using a spatula to get all the batter out.
3. Beat the egg white to soft peaks then fold into the batter.
4. Spray pre-heated waffle iron with oil spray. Pour batter into iron (about 1/4 cup) and cook until golden brown and steam is no longer being released.

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WebMay 29, 2023 · Preheat a waffle iron and coat with cooking spray. In a medium bowl, mix together the protein powder, coconut flour, baking …

Rating: 3.7/5(45)
Total Time: 10 mins
Category: Breakfast
Calories: 160 per serving
1. Preheat a waffle iron and coat with cooking spray. In a medium bowl, mix together the protein powder, coconut flour, baking powder, and coconut sugar.
2. Add the eggs, almond milk and vanilla extract to the dry mixture; stir until thoroughly combined and batter forms.
3. Place ¼ cup batter into each well of the waffle iron. Cook for 4 minutes or until golden brown.
4. Serve immediately, topped with maple syrup and fresh berries.

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WebJun 18, 2020 · Preheat the waffle maker . In a medium bowl combine the dry ingredients (flour, baking powder, salt) and mix together. In a …

Ratings: 10
Category: Breakfast
Cuisine: American
Total Time: 15 mins
1. Preheat the waffle maker
2. In one bowl combine the dry waffles ingredients, in a separate bowl combine the wet waffle ingredients.
3. Pour the wet mixture into the dry mixture and combine.
4. Pour 1/3 cup of waffles batter onto the preheated waffle maker, and close.

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WebMar 17, 2023 · For a full printable recipe, see the recipe card below. Step 1 - Heat your waffle iron on medium and spray both plates with non-stick cooking spray. Step 2 - Mix the dry ingredients in a large bowl: protein

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WebJan 15, 2024 · Mix ingredients. In a medium bowl, stir together protein powder, Kodiak Cakes Mix, egg whites, pumpkin purée (or mashed banana). If needed for consistency, gradually add in a bit of water, 1 …

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WebJul 21, 2023 · Warm the waffle maker at a high temperature, then use a cooking spray to oil the waffle plates evenly. Pour about 1/2 cup of waffle batter – more or less depending on the size of the iron plate. Close the …

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WebJun 6, 2018 · This Healthy Protein Waffle Recipe is made with just four healthy ingredients and is crazy delicious. These cottage cheese protein waffles are low calorie, gluten free and super simple to make.

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WebJul 16, 2016 · Lightly oil the top and bottom of the waffle iron or coat with nonstick spray. Combine eggs, cottage cheese, oats, vanilla and salt in blender until smooth. Pour a scant 1/2 cup of the egg mixture into the …

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WebApr 7, 2019 · Preheat your waffle iron and generously coat with nonstick spray or butter. Add all ingredients to a large bowl and whisk well until smooth. Let sit for 5 minutes. Pour waffle batter onto heated waffle

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WebFeb 23, 2023 · How to Make Protein Waffles. A single serving of high protein waffles is so easy to make. All you need is a blender and a waffle iron. Place all the ingredients into a …

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WebAug 30, 2022 · Whisk the dry ingredients of flour, cornstarch, baking powder and sugar so it’s nice and fluffy, just takes a few seconds. Whisk the wet ingredients together in another bowl with either a hand whisk or your …

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WebApr 11, 2024 · Follow the cooking instructions as per the packaging. Make pancakes. If you don’t own a waffle iron, these work very well as protein pancakes. Simply cook the batter in a preheated, non-stick pan coated …

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WebApr 27, 2024 · This healthy Protein Waffles recipe has cottage cheese and protein powder to make high protein, delicious waffles. They are macro friendly! Fat: 7g, Carbs: 24g, …

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WebAug 1, 2022 · Instructions. Preheat waffle maker. In a large mixing bowl, whisk eggs, yogurt and milk. Add oat flour and protein powder; whisk until well combined. Make waffles according to your waffle maker's …

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