DirectionsStep1Preheat the oven to 180C/350F. Line a large baking tray with parchment paper, and set aside.Step2In a large mixing bowl, prepare your magic dough with the sweetener and mix well, until combined. Using your hands, shape the dough into a thick, smooth ball.Step3Flour a kitchen surface and add a tablespoon of flour on top of the ball of dough. Transfer the ball of dough onto the floured surface, and knead several times.Step4Using a rolling pin, roll out the dough, forming a rectangular shape, about 12 inches by 6 inches. Using a sharp knife (or pizza cutter), slice once length-ways, and 7 times the other way, to form 16 uniform re…Step5Place 8 of the rectangles on the lined baking tray, evenly spaced apart. Place 1 tablespoon of jam onto each rectangle. Place the other 8 rectangles on top of each one. Using a fork, press along each side o…Step6Bake the pop tarts for 15-20 minutes, or until golden on top. Allow pop tarts to cool, before glazing.Step7While the pop tarts are cooling, prepare your glaze by combining your powdered sugar (powdered sugar) with the vanilla extract and yogurt. Whisk until a thick frosting remains. Using a spoon, spoon out frosting over th…Step8Prepare pop tarts as directedStep9Place pop tarts in the air fryer tray.Step10Bake pop tarts at 350F for 10 minutes. Remove from air fryer and let cool, before glazingIngredientsIngredients1 batch2 Ingredient Magic Dough2 tablespoonsGranulated Sweetener Of Choice (See notes)½ cupStrawberry Jam (can use any jam or jelly of choice)2 tablespoonsMilk Of Choice½ cupSugar Free Powdered Sugar (can use standard powdered sugar, confectioner's sugar)2 tablespoonsGreek Yogurt (See notes)½ teaspoonVanilla ExtractNutritionalNutritional127 Calories1 gTotal Fat32 gCarbohydrate16 mgSodium7 gProteinFrom thebigmansworld.comRecipeDirectionsIngredientsNutritionalExplore furtherHomemade Pop Tarts - The Pioneer Womanthepioneerwoman.comHealthy Breakfast Ideas! Pop Tarts & Cinnamon Toast …youtube.comHomemade Healthier Pop Tarts - Lexi's Clean Kitchenlexiscleankitchen.comHealthy Homemade Pop Tarts (Vegan/Low Calorie/Gluten …foodiefiasco.comHealthy Vegan Pop Tarts with Strawberry Filling The …pickyeaterblog.comRecommended to you based on what's popular • Feedback
Healthy Homemade Pop Tarts
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WEBMay 9, 2023 · Preheat the oven to 350 degrees and line a baking sheet with parchment paper. In a large mixing bowl combine 1 cup Greek yogurt and the self rising flour. Mix …
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WEBFeb 3, 2014 · 1/4 cup cane sugar or erythritol. 12 tablespoons fillings (such as chocolate chips, cinnamon sugar, jam, etc.) Instructions. In a large …
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WEBFeb 9, 2018 · Place dough in the refrigerator on pan to chill for 30 minutes. Place 1 heaping tablespoon of jam in the center of the dough, repeat for …
WEBFeb 18, 2020 · Preheat the oven to 350°F (180°C). Line a baking tray with parchment paper. Set aside. In a large mixing bowl, whisk all the dry …
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WEBMar 21, 2013 · Unsweetened Applesauce. Coconut Oil. Vanilla Extract. Natural Butter Flavor. Liquid Stevia Extract. 100% Fruit Strawberry Spread. Powdered Erythritol. Unsweetened Vanilla Almond Milk. DIY Rainbow …
WEBOct 8, 2019 · Make the pastry crust. In a small bowl, whisk together the egg yolk and milk. Set aside. Cover and set the egg white aside. If you are making the pop tarts after the dough chills for 1 hour, you can leave the …
WEBDec 22, 2022 · Bake your pop tarts for 15-18 minutes, or until the pies are golden brown around the edges. For the glaze (you can omit this) whisk together the sugar free powdered sugar with the milk (making …
WEBNov 27, 2019 · In a large bowl, combine the dry ingredients: the flours, salt, ginger powder, cinnamon, and brown sugar. Cut in the frozen coconut oil with your fingers or a pastry blender until the mixture looks like small …
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WEBInstructions. Preheat oven to 375 degrees F (190 C) and line a baking sheet with parchment paper. Prepare the compote by placing berries in a small saucepan over medium heat. Cook for 5-8 minutes with a lid on, stirring …
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WEBMar 5, 2020 · Baking. Preheat the oven to 350 degrees and place the keto pop tarts in the freezer for 10 to 15 minutes, or until cold to the touch. This will make them more flakey. Brush the tops with the remaining egg wash …
WEBApr 19, 2024 · Instructions. Preheat the oven to 350 degrees F. Whisk together the almond flour, tapioca flour, protein powder, salt, and sugar. Whisk in the melted butter and milk. Form the dough into a ball and …
WEBFeb 21, 2022 · Take one dough rectangle and spread filling in the middle (leave about ½” from the edge). Cover with other rectangle, and seal edges with fork. Place in air fryer …
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WEBJun 27, 2021 · In a small bowl, combine yogurt, vanilla protein powder, brown sugar substitute and cinnamon. Take one rectangle and spread filling in the middle (leave about ½” from the edge). Cover with other …
WEBMay 21, 2021 · Instructions. Filling: Mash strawberry in bowl with back of fork (or use food processor). Add chia seeds and maple syrup, stir and place in fridge 5-10 minutes to set. Process gluten free flour, protein …
WEBAug 30, 2023 · Lay half of the rectangles on a baking sheet. Place a tablespoon of the raspberry filling in the center of each. Cover with the remaining rectangles. Press the edges to seal, then place in the freezer …
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WEBAug 13, 2021 · Prepare the Dough. Roll the Dough: After resting, cut the dough ball in half. Place one half of the dough onto a sheet of baking paper, cover with another sheet of baking paper, and, with a rolling pin, roll …