DirectionsStep1Preheat over to 425 F. Prepare a baking sheet with parchment paper. Slice the acorn squash in half, scoop out the seeds leaving a dip or bowl in the center for the filling. Spray with cooking spray and sprinkle with salt a…Step2Heat a large skillet over medium heat. Add the extra virgin olive oil, onions, celery and garlic. Cook 3-4 minutes then add the sausage. Break it up with a wooden spoon while it cooks.Step3Add the sliced apple with seasonings. Cook another 3-4 minutes until the apples soften.Step4Remove the squash from the oven once it is cooked. Add the sausage filling to each squash, dividing it evenly among each one. Top with cranberries, pecans and garnish with sliced parsley before serving.Step5Store leftovers in the refrigerator in a container up to 3 days. Reheat in the oven at 350 F for 8-10 minutesIngredientsIngredients2 Small Acorn Squash1 tablespoonExtra Virgin Olive Oil1 poundTurkey Sausage1 Apple (diced with skin on)⅔ cupWhite Onion (diced)½ cupCelery (diced)2 clovesGarlic (minced)1 tablespoonRosemary (dried)¼ cupDried Cranberries Low Sugar2 tablespoonsPecans (chopped)add Salt And Pepperadd Parsley (for garnish)See moreNutritionalNutritional391 Calories17 gTotal Fat85 mgCholesterol40 gCarbohydrate691 mgSodium24 gProteinFrom skinnyfitalicious.comRecipeDirectionsIngredientsNutritionalExplore furtherStuffed acorn squash - Mayo Clinicmayoclinic.orgStuffed Acorn Squash - The Pioneer Womanthepioneerwoman.comVegetarian Stuffed Acorn Squash Recipe - Cookie and Katecookieandkate.comSouthwestern Stuffed Acorn Squash - EatingWelleatingwell.comSausage and Apple Stuffed Acorn Squash Recipe by Tastytasty.coRecommended to you based on what's popular • Feedback
Low Fat Yellow Squash Casserole
Preview
See Also: low calorie acorn squash recipeShow details
WebSquash varieties are loaded with healthy vitamins, plus they offer a low-carb substitute for potatoes and other carb-filled veggies. We've made these lightened-up casseroles a little creamy, a little cheesy, and a lot flavorful! …
See Also: healthy recipes for butternut squashShow details
WebJul 11, 2022 · Coat a 9 by 13 inch (or similar volume) casserole dish with cooking spray. Spread half of the squash mixture in the casserole dish. Top with half of the Italian …
See Also: healthy acorn squash recipeShow details
WebSautéed Butternut Squash. 30 mins. Oven-Roasted Squash with Garlic & Parsley. 1 hr. Colorful Roasted Sheet-Pan Vegetables. 45 mins. Cinnamon Baked Pumpkin. 1 hr 5 …
See Also: skinny fitalicious acorn squash recipeShow details
WebAdd a thin layer of marinara sauce to turn these into mini vegetable pizzas. Kids love there. Finish the dish with a drizzle of balsamic vinegar or balsamic glaze right before serving. Add your favorite fresh herbs, dried …
See Also: Squash RecipesShow details
WebSep 10, 2021 · Preheat your oven to 350 degrees. Cut the squash into 1/4-inch slices and dice the onion. In a dutch oven or stock pot, saute the squash in avocado oil spray over medium heat until soft, about 5-7 …
See Also: Healthy Recipes, Squash RecipesShow details
WebDec 10, 2022 · Spaghetti squash is not high in sodium. One cup (155 grams) of cooked spaghetti squash only has 28 mg of sodium. That’s 1% of your recommended intake for the day based on a 2000 mg of sodium …
WebMay 25, 2023 · Instructions. Preheat oven to 350 degrees. Cut yellow squash and zucchini into thin, ¼-inch slices. Sprinkle ½ teaspoon salt over the zucchini and squash slices. Let sit for 10 minutes and then dab to …
WebJan 11, 2024 · Cut carefully, scoop out seeds, and scrape out squash. To roast, pierce all over and bake at 400 degrees for around 60 minutes until tender. 2. In a large pan, heat the olive oil over medium heat with the …
WebVegetarian Quinoa & Squash Casserole. 1 hr 20 mins. Steam-Baked Summer Squash. 1 hr. Honeynut Squash Casserole with Sage Marshmallow Topping. 2 hrs. Summer …
WebAug 7, 2023 · Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a …
See Also: Healthy RecipesShow details
WebNov 12, 2020 · 1️⃣ Preheat oven to 350 F. 2️⃣ Over medium heat, add squash, onion and olive oil to skillet and cook until veggies begin to lightly brown and soften, about 15 minutes. Remove from the skillet and let …
See Also: Keto Recipes, Squash RecipesShow details
WebInstructions. Rinse outside of spaghetti squash and pierce the squash 4 to 6 times with a large kitchen knife. Place squash in the bottom of a 6 quart or larger slow cooker with 2 cups of water. Cover and cook on LOW for 5 …
WebSep 22, 2023 · Instructions. Preheat your oven to 350°F (175°C), and grease an 8×8-inch baking dish with butter or olive oil. Remove the ends of the squash and slice them into 1/4-inch thick rounds using a sharp knife …
WebNov 6, 2019 · Step 6: Spread squash mixture into a greased 9″ x 9″ pan. Step 7: In a small bowl, combine remaining pork rinds and grated parmesan cheese. Sprinkle on top of Low Carb Squash Casserole. Toss 1/2 of the …
See Also: Low Carb Recipes, Squash RecipesShow details
WebJul 2, 2020 · Arrabbiata Sauce with Zucchini Noodles. This popular Italian dish is flavorful and spicy. We decided to re-create one of our favorite jarred sauces and serve over …
See Also: Share RecipesShow details
WebSep 27, 2023 · Place the lid on the slow cooker and cook everything on high for 3-3 ½ hours or on low for 5-6 hours. Once done and the spaghetti squash is cooked, carefully …
See Also: Food Recipes, Healthy RecipesShow details