Low Calorie Meatloaf Recipe Weight Watchers

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WebJun 16, 2017 · Preheat oven to 350F degrees. Spray a 4-½ x 8-½-inch loaf pan (affiliate link) with cooking spray. Heat the oil in a large nonstick skillet (affiliate link) set over medium …

Rating: 4/5(199)
Total Time: 1 hr 20 mins
Category: Main Course
Calories: 243 per serving
1. Preheat oven to 350F degrees. Spray a 4-1/2 x 8-1/2-inch loaf pan with cooking spray.
2. Heat the oil in a large nonstick skillet set over medium heat. Add the mushrooms, onion, carrot, and celery. Cook, stirring frequently, until the onion is softened, about 5 minutes. Transfer this mixture to a large bowl.
3. Add the remaining ingredients to the vegetables in the bowl and mix well. Press the meatloaf into the prepared loaf pan.
4. Bake the meatloaf for 30 minutes. Brush additional ketchup on top of the loaf, if desired.

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WebApr 11, 2022 · Preheat oven to 350 degrees. Line a baking sheet with foil and set aside. Make bread crumbs: toast bread. Break up into pieces …

Cuisine: American
Total Time: 1 hr 10 mins
Category: Main Course
Calories: 206 per serving

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WebJun 27, 2022 · In a large bowl, combine beef, bread crumbs, onion, peppers, garlic, italian seasoning, salt and pepper until combined. Pack the meatloaf mixture tightly into the …

Rating: 4.6/5(5)
Total Time: 1 hr
Category: Main Dish
Calories: 227 per serving

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WebDec 29, 2023 · Preheat oven to 350. Line a baking sheet with foil and coat with cooking spray. In a large bowl, combine all meatloaf ingredients except add only ½ cup marinara sauce. Use clean hands to mix together, until …

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WebJan 16, 2018 · Continue cooking for 8-10 minutes until they're tender and reduced in size. In a large bowl add the beef, bread crumbs, milk, Worcestershire sauce, egg, salt, black pepper and the cooked …

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WebApr 6, 2019 · In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat. In a medium bowl combine the turkey, onion, breadcrumbs, egg, 1/4 cup ketchup, salt and …

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WebAug 25, 2016 · Weight Watchers meatloaf recipe. Enjoy dinner tonight with a lower fat meatloaf recipe your family will love. Low Fat Dessert Choices. 10 g Saturated Fat: 3 g Cholesterol: 98 mg Sodium: 368 mg …

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WebMay 1, 2019 · Preheat the oven to 350F. Dice the carrot, onion, celery and garlic very finely. Heat a small saute pan over medium heat and lightly spray with cooking spray. Add the carrots, celery, onion and garlic, along with …

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WebNov 20, 2022 · Preheat oven to 350 degrees. Combine all ingredients in a large mixing bowl. Stir until all ingredients have been incorporated. Pour into a lightly greased loaf pan. Drizzle the top of the meatloaf with reduced …

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WebAug 21, 2021 · Weight Watchers Points 3. Calories: 125 kcal. Carbs: 7.2 g. Protein: 15.6 g. Fats: 3 g. This mini meatloaf recipe is fast and easy to make. There is no scrimping …

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WebJun 19, 2021 · Preheat the oven to 350 degrees. Prep loaf pan with nonstick baking spray. Add the meat, bread crumbs, onion, egg whites, ketchup, mustard, Worcestershire …

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WebMar 18, 2022 · Step 2: Preheat oven to 350F degrees and set aside 9-inch loaf pan. Step 3: Using your hands, combine turkey, egg, egg white, ground cereal, salsa, cheese, chili powder, cumin and garlic powder in large …

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WebIn a large nonstick skillet, heat the oil over medium-high heat. Add the onion, bell pepper and garlic; sauté for 3 minutes. Remove from heat; let cool. In a large bowl, combine the cooled onion mixture, cheese, …

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WebPreheat oven to 375°F. Coat a broiler pan with cooking spray. In a large bowl, mix beef, turkey, egg whites, stuffing mix, onion, chili powder, cumin, chiles and half of enchilada sauce together. Shape into an oval with your …

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WebJan 14, 2024 · Even the healthiest recipes need a little fat for flavor, and this meatloaf is no different. Avoid using fat-free or extra lean beef, as it will yield a dry texture. Use other ground meat. Try this healthy meatloaf

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WebMar 21, 2024 · Process for a few seconds, until the bread turns into crumbs. In a large bowl, add ground beef. To the beef, add bread crumbs, onions, egg, 1 tablespoon each, ketchup, mustard, relish and Worcestershire. …

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WebPreheat oven to 400°F. Spray rimmed baking sheet with nonstick spray. In large nonstick skillet, heat oil over medium. Add onion and cook, stirring occasionally, until translucent, 3 minutes. Add mushrooms and cook, …

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