Low Calorie Meatball Sandwich Recipe

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WebItalian low carb meatballs take just 30 minutes, with simple ingredients. Prep: 15 minutes Cook: 15 minutes Total: 30 minutes …

Rating: 5/5(37)
Calories: 301 per servingCategory: Appetizer, Main Course

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WebKeto Meatball Subs Ingredients 1 lb of Ground Beef ⅓ cup of Parmesan Cheese, powdered 2 cloves of Garlic, finely chopped 2 …

Ratings: 7Gender: FemaleCategory: Dinner, Lunch, Main CourseCalories: 817 per serving1. In a large bowl, add the ground beef, parmesan, garlic, Worcestershire, oregano, pepper flakes, salt, pepper, and egg. Mix well.
2. Roll the mix into 16 meatballs.
3. Place a nonstick frying pan over medium-high heat and add the oil and the meatballs. Cook the meatballs until they are browned and cooked through.
4. Add the marinara sauce and bring to a simmer. Cook for 5 minutes then remove from the heat.

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WebEntire Recipe makes 8 servings Serving size is 1 meatball sandwich Nutrition Calories: 271 kcal (14%) Carbohydrates: 24.5 g (8%) Protein: 23.7 g (47%) …

Rating: 5/5(2)
Total Time: 40 minsServings: 8Calories: 271 per serving1. Preheat oven to 350°F. Place oven racks in top 1/3 of oven. Line two baking sheets with parchment paper or foil that’s been coated with non-fat cooking spray.
2. In a large bowl, combine turkey, bread crumbs, parmesan cheese, egg, oregano, parsley, basil, garlic and salt & pepper. Scoop out turkey mixture and gently shape a small meatball (about the size of a tablespoon) and place on a prepared baking sheet; repeat with remaining ingredients to make 32 meatballs. Bake about 10 to 15 minutes. Make sure to shake the pans every 5 min to promote even browning of the meatballs.
3. Meanwhile, in a small sauce pan, heat up can of diced tomatoes. Feel free to mix in additional garlic, parsley, oregano, basil, salt and peeper for extra flavor. It won’t affect the points value.
4. When meatballs are done, remove from baking sheets. Place rolls on same baking sheets; top each piece with 4 meatballs. Spoon about 3 tablespoons sauce over meatballs in each sandwich; top each with 1 slice of light provolone cheese. Bake until cheese is melted and sandwiches are heated through, about 5 to 7 minutes.

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WebPlace all the ingredients in a mixing bowl and use your hands to combine. Shape into 15 to 16 meatballs, about 33 g (1.2 oz) each. Place the meatballs on a …

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WebTropical Squash and Black Bean Burritos. The pineapple salsa in these hearty burritos gives you a taste of the tropics on a chilly day. Stuffed with black beans, …

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Webground nutmeg, dark brown sugar, meatball mix, fresh sage, fresh thyme and 2 more Italian Meatballs and Noodles KitchenAid milk, crushed tomatoes, garlic, fresh flat leaf parsley, grated Parmesan …

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WebBake meatballs for 15-20 minutes. Serve with warmed sauce and garnish with chopped fresh parsley. Alternately, top with mozzarella cheese and place under broiler to …

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WebHere’s how to properly build a low-carb sandwich: Place a large piece of lettuce onto one slice of bread. Layer with tomato or other wet ingredients and finish with …

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WebBake at 350 for 15 minutes or until no longer pink in the middle. 2 meatballs are 1 POINT. Nutrition Calories: 381kcal Carbohydrates: 14g Protein: 24g Fat: 25g Saturated Fat: 9g Cholesterol: …

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Webingredients Units: US 1 lb 93% lean ground turkey 1⁄2 cup breadcrumbs 1⁄2 cup egg substitute (Egg Beaters, etc) 1⁄4 cup parmesan cheese 1 tablespoon finely chopped …

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WebDirections Combine ground beef, egg, Parmesan cheese, flaxseed, oregano, salt, and pepper in a large bowl; mix with your hands until well combined. Roll mixture into golf ball-size meatballs. Heat olive …

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WebPreheat oven to 400F, and line a baking sheet with parchment paper. Add almond flour, Parmesan cheese, salt and pepper to a large mixing bowl and stir together. …

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WebTake out and stir well, then put back in the microwave for another minute. Stir well. Add egg to mozzarella and cream cheese mixture and mix well. Then add in the …

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WebExplore Low Calorie Meatball Recipe with all the useful information below including suggestions, reviews, top brands, and related recipes, Quick Carb Free Breakfast

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WebLow-Calorie Sandwich Recipes Find healthy, delicious low-calorie sandwich recipes, from the food and nutrition experts at EatingWell. Staff Picks Butternut Squash Soup …

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Frequently Asked Questions

What is in a low carb meatball?

Best Low-Carb Keto Meatballs - Ingredients 1 1 1/2 pounds ground beef. 2 1 egg. 3 2 tablespoons grated Parmesan cheese. 4 1 tablespoon flaxseed meal. 5 1 teaspoon dried oregano. 6 ... (more items)

How to make low fat meatballs on weight watchers?

Weight Watchers low-fat meatballs are a delicious protein recipe that is filling and tasty. Saved! Mix and form into 42 one inch balls (about a tablespoon each). Bake at 350 for 15 minutes or until no longer pink in the middle. 2 meatballs are 1 POINT.

Are keto meatballs keto friendly?

Most meatballs are made with breadcrumbs, so they would not be keto friendly. This keto meatball recipe uses a different binder that is both low carb and nut-free, but there are more options below. What other binders can I use for low carb meatballs? Keto meatballs are actually not so different from regular ones.

How do you make a low carb sandwich?

Epic low-carb sandwiches that are satisfying, portable, and delicious. Make these with no-carb bread or your favorite keto bread. Spread mayonnaise onto both sides of the bread. Place the lettuce onto 2 slices of cloud bread and top with tomato, bacon, avocado, and sliced turkey.

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