Low Calorie Marinara Sauce Recipe

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DirectionsStep1In a large saucepan, heat the oil over medium-low heat. Add the onion and sauté 5 minutes, or until soft. Add the garlic and cook for 2 minutes.Step2Add the crushed tomatoes, tomato sauce, tomato paste, 1 cup water, Italian Seasoning, sugar, and salt. Cook over low heat for 4 hours, stirring every 30 minutes to avoid burning.Step3Combine the oil and onion in an Instant Pot. Set the pot to sauté on medium heat and cook for 5 minutes, or until soft. Add the garlic and cook for 2 minutes, then hit cancel.Step4Add the crushed tomatoes, tomato sauce, tomato paste, water, Italian Seasoning, sugar, and salt to the pot, cover, and cook on high pressure for 30 minutes. Let the pressure release naturally.Step5In a large skillet, heat the oil over medium-low heat. Add the onion and sauté for 5 minutes, or until soft. Add the garlic and cook for 2 minutes.Step6Transfer the onion and garlic to a slow cooker and add crushed tomatoes, tomato sauce, tomato paste, water, Italian Seasoning, sugar, and the salt. Cover and cook on high for 4 hours or low for 8 to 12 …IngredientsIngredients1 teaspoonOlive Oil1 Onion (minced)8 Garlic Cloves (minced)1 (28-ounce) canTomatoes (crushed)1 (15-ounce) canTomato Sauce1 (6-ounce) canTomato Paste1 cupWater1 tablespoonItalian Seasoning0.12 teaspoonSugar0.12 teaspoonSalt0.12 teaspoonPepperSee moreNutritionalNutritional54 Calories0.5 gTotal Fat11 gCarbohydrate339 mgSodium2.8 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Low-Fat Marinara Sauce

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  • WEBJun 1, 2022 · Heat oil in a large pan or skillet. Sauté garlic and onion over low heat until softened, about 5 minutes, making sure the garlic doesn't brown. Add tomatoes, …

    Rating: 3.7/5(13)
    Total Time: 35 mins
    Category: Dinner, Entree, Pasta, Sauce
    Calories: 49 per serving

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    WEBSep 13, 2011 · In a medium pot, heat olive oil over medium heat. Add garlic and saute until golden, being careful not to burn. Add crushed tomatoes, …

    Rating: 4.9/5(75)
    Total Time: 30 mins
    Cuisine: Italian
    Calories: 53 per serving
    1. In a medium pot, heat olive oil over medium heat.
    2. Add garlic and saute until golden, being careful not to burn.
    3. Add crushed tomatoes, salt, pepper, oregano, and bay leaf. Stir and reduce heat to low.
    4. Cover and let simmer about 15 - 20 minutes.

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    WEBApr 5, 2022 · Add the onion and garlic and saute for 3-4 minutes, until the onion is translucent. Add the crushed tomatoes, Italian seasoning, salt, pepper, red pepper …

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    WEBDec 19, 2010 · Step 3. With the back of a knife, bruise the basil and stir the sprig into the sauce. Simmer the sauce, uncovered, for 5 minutes. Season with salt and crushed red pepper to taste, if desired

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    WEBJul 18, 2023 · Keto Marinara Sauce is perfect with your fave low-carb pasta, pizza, or in a casserole. This is the best Sugar Free Spaghetti Sauce Recipe. Keto Marinara Sauce is perfect with your fave low-carb …

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    WEBJul 15, 2019 · Instructions. Add the minced garlic to a small bowl and cover with the white wine. Let sit for 15 minutes (or covered in the fridge for up to 24 hours for even better flavor) while you prep the rest of the recipe. …

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    WEBNov 6, 2023 · Finally, if you want to eliminate the detective work, make this homemade low sodium spaghetti sauce recipe, that fits a low sodium diet plan.! This low salt spaghetti sauce only has 1% sodium intake based …

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    WEBMar 27, 2020 · Add the tomato paste and cook, stirring for 1 minute. Add the peeled plum tomatoes. Stir to combine and then add salt and black pepper and bring to a boil. Simmer sauce over low heat, stirring …

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    WEBJan 13, 2014 · 28 oz can Peeled San Marzano Tomatoes (no sugar added) 1 tablespoon red wine vinegar. 1/4 cup extra virgin olive oil. 1/4 teaspoon black pepper. 1/2 teaspoon red pepper flakes. 1 teaspoon onion …

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    WEBMar 6, 2023 · Heat a large skillet over medium heat, add olive oil, and cook the onion for about 3-4 minutes or until softened, stirring now and then. Add the garlic and saute for 1 minute or until fragrant, stirring occasionally. …

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    WEBFeb 17, 2015 · Add the wine and stir to combine. Cook for 1-2 minutes. The w ine adds a very elegant flavor to the sauce, but can be replaced with veg broth if necessary. Add the tomatoes and tomato paste and mix …

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    WEBJun 24, 2020 · Instructions. Place all ingredients in a large pot and simmer over medium to medium-high heat for 2-3 minutes. Reduce heat to low and cook for another 5-6 minutes, stirring occasionally. Serve over your …

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    WEBNov 13, 2023 · This Low Calorie High Protein Cajun Pasta sauce is just 373 calories and that includes the pasta! 10. Low Calorie Creamy Avocado Pesto Sauce. At just 152 …

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    WEBNov 13, 2021 · Add the garlic and cook for one to two minutes. Combine: Next, add the tomatoes, red wine vinegar, mixed herbs, salt, and pepper into the pot. Cook: Bring to a boil. Reduce heat and simmer for five …

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    WEBJul 13, 2022 · In a saute pan, add extra virgin olive oil, onions and garlic. Saute over low heat until soft and golden brown. Once cooked, gradually add in flour, salt and pepper until thick paste starts to form. Stir in greek …

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    WEBApr 16, 2024 · Here are the seven sauces that stood out in terms of flavor and nutrition. Plus, learn what to look for when reading the label of a jarred sauce. Our Top Picks. …

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