Low Calorie Lemon Chicken Recipes

Listing Results Low Calorie Lemon Chicken Recipes

DirectionsStep1Season the chicken on both sides with salt and pepper.Step2Heat a large, heavy-bottomed skillet over medium heat. Add the oil and heat until shimmering.Step3Add the chicken to the skillet and cook until browned on each side and cooked through, about 8 minutes total. Remove chicken to a plate and set aside.Step4Add the chicken broth, to the pan and whisk to deglaze the pan. Add the lemon juice and garlic to the pan and bring to a boil over medium heat.Step5Allow chicken stock to reduce by half, about 10 minutes.Step6Whisk the butter and cream into the chicken stock until butter has melted and mixture is smooth and creamy.Step7Return chicken to the skillet and sprinkle with fresh dill. Cook for 1 minute to rewarm the chicken.Step8Serve immediatelyIngredientsIngredients1 poundChicken Breasts (thin sliced)½ teaspoonSalt½ teaspoonPepper1 tablespoonOlive Oil1 cupChicken Broth1 tablespoonLemon Juice3 clovesGarlic (minced)2 tablespoonsButter¼ cupHeavy Cream1 tablespoonDillSee moreNutritionalNutritional356 Calories26 gTotal Fat110 mgCholesterol4.2 gCarbohydrate457 mgSodium26 gProteinFrom thatlowcarblife.comRecipeDirectionsIngredientsNutritionalExplore furtherLemon Garlic Chicken - Allrecipesallrecipes.com25 Lemon Chicken Recipesallrecipes.comLemon Chicken Recipe (with Lemon Butter Sauce) - …natashaskitchen.comQuick and Easy Lemon Chicken - The Stay At Home Chefthestayathomechef.comRecommended to you based on what's popular • Feedback

  • RecipesLow carbTop ratedQuickLow cal

    Healthy Lemon Garlic Chicken

    Preview

    See Also: Keto lemon chicken thigh recipesShow details

  • WebAug 15, 2020 · Instructions. Preheat a large skillet to medium heat with the olive oil. Pat the chicken thighs dry with paper towel and sprinkle each side with the salt and pepper. Add …

    1. Preheat a large skillet to medium heat with the olive oil.
    2. Pat the chicken thighs dry with paper towel and sprinkle each side with the salt and pepper. Add the chicken to the skillet cooking 5-7 minutes each side until browned then remove the chicken from the skillet and set aside.
    3. To the skillet, add the lemon juice, chicken broth and garlic and scraping the bottom of the skillet for any remaining chicken remnants. Simmer the sauce on medium heat for 2-4 minutes until slightly thick then add the chicken back to the pan with the red pepper flakes and parsley.
    4. Serve immediately with 1-2 spoonfuls of the sauce.

    Preview

    See Also: Chicken Recipes, Lemon RecipesShow details

    WebApr 27, 2023 · Season chicken with salt and pepper. Heat oil in an oven-safe 10" skillet over medium-high heat. Add chicken and cook for 3-4 on each side until browned, but …

    Preview

    See Also: Chicken Recipes, Lemon RecipesShow details

    WebIn the same skillet, add the remaining olive oil and garlic. Cook for about 30 seconds until fragrant. Then add the chicken broth, heavy cream, lemon juice, lemon zest, salt, and …

    Preview

    See Also: Chicken Recipes, Lemon RecipesShow details

    WebFeb 13, 2018 · Place the chicken in the fridge to ensure the almond coating will stick to the chicken. 3. Add olive oil and unsalted butter to a skillet. 4. Be sure pan is heated before …

    1. In a large plate, mix almond flour, Parmesan Cheese, salt and black pepper. Rinse the chicken in cold water and dredge in the almond flour mixture. Coat chicken well in the flour mixture. Set aside until all chicken dredged in flour.
    2. Preheat a skillet over medium heat. Add 2 teaspoons each of olive oil and unsalted butter, butter should sizzle. Add the chicken pieces to the skillet. Make sure chicken is not overlapping. Let chicken brown about 3-4 minutes. Flip chicken to complete cooking another 3-4 minutes. Once cooked, set chicken aside.
    3. To the skillet, add the remaining olive oil and butter. Add in the chopped shallots and garlic. Sauté for about 3 minutes. Add in white wine or chicken stock, lemon juice, and capers. Let simmer to reduce by about half, approximately 5 minutes.
    4. Add chicken back into pan. Serve with cauliflower rice, spaghetti squash, or your favorite side.

    Preview

    See Also: Chicken Recipes, Lemon RecipesShow details

    WebApr 28, 2022 · See the recipe card for full information on ingredients and quantities. Step 1: Put the chicken in a bowl and season with salt and pepper. Step 2: Heat olive oil in a …

    Preview

    See Also: Chicken Recipes, Keto RecipesShow details

    WebDec 16, 2015 · Preheat the oven to 450°F (225°C). Grease the baking pan generously with the butter or oil and place the chicken drumsticks on the pan. Salt and pepper to taste. …

    Preview

    See Also: Chicken Recipes, Lemon RecipesShow details

    WebOct 17, 2020 · Bring a saucepan of water to a boil. Add the broccoli florets and turn off the heat, leaving pan on the burner. Let the broccoli sit in the hot water for 2-3 minutes, until …

    Preview

    See Also: Chicken Recipes, Keto RecipesShow details

    WebMar 29, 2019 · Add garlic, half and half, and parmesan and bring to a boil, add chicken back into the pan, and lower heat to a simmer. Cook for 3 to 4 minutes, until chicken

    Preview

    See Also: Chicken Recipes, Lemon RecipesShow details

    WebJan 7, 2021 · Place it in a plastic bag or under plastic wrap. Using a meat mallet, pound to an even thickness. 2 After that, combine almond flour, Parmesan cheese, salt and …

    Preview

    See Also: Chicken Recipes, Keto RecipesShow details

    WebJan 22, 2024 · Heat half the olive oil in a non-stick large skillet over medium-high heat. Add the chicken and cook for about 5 minutes until almost cooked through. Set chicken

    Preview

    See Also: Chicken Recipes, Keto RecipesShow details

    WebSep 9, 2019 · Preheat oven to 375 degrees Fahrenheit. In a large bowl, season chicken with lemon juice, garlic, oregano, salt, and pepper. To a large cast iron skillet over …

    Preview

    See Also: Chicken Recipes, Lemon RecipesShow details

    WebApr 14, 2023 · Heat a large skillet to medium heat, and add the avocado oil. Brown the chicken for about 3 minutes on each side, until golden brown and crisp. Transfer to a …

    Preview

    See Also: Chicken Recipes, Keto RecipesShow details

    WebJul 31, 2022 · Preheat the oven to 425 F / 220C. Arrange the chicken legs into a large casserole dish and place lemon slices in between the legs. Bake uncovered for 25 …

    Preview

    See Also: Chicken Recipes, Lemon RecipesShow details

    WebSep 11, 2019 · Start sauce: Add onion and garlic to pot and cook until starting to soften, about 1 minute. Add chicken broth, lemon juice, herbs and seasoning. Stir, scraping the …

    Preview

    See Also: Chicken Recipes, Lemon RecipesShow details

    WebJan 6, 2021 · Instructions. In a large freezer bag or a container mix together the olive oil, lemon juice, red wine vinegar, minced garlic and pesto. Add chicken and toss to coat. …

    Preview

    See Also: Chicken Recipes, Keto RecipesShow details

    WebJan 3, 2024 · Preheat oven to 400 degrees. In a baking dish combine olive oil, minced garlic, white wine, lemon zest, and lemon juice. Place chicken breasts in baking dish, …

    Preview

    See Also: Chicken Recipes, Lemon RecipesShow details

    Most Popular Search