Low Calorie Hollandaise Sauce Recipe

Listing Results Low Calorie Hollandaise Sauce Recipe

DirectionsStep1Bring a pot of water to a boil and then turn it down to a simmer.Step2Grab a glass bowl and put it over the pot of water (so it snugly fits).Step3Add all the ingredients (except for the butter) and whisk for five minutes.Step4Next take it off the heat for 30 seconds and whisk, then put it back on the heat and whisk it for an additional 30 seconds. You will repeat that for 5-6 minutes, or until the sauce thickens up.Step5Remove from the heat and add the butterIngredientsIngredients¼ cupGreek Yogurt (plain 2%)2 tablespoonsFresh Lemon Juice1 Egg Yolk3 tablespoonsButter (melted)add Salt And PepperNutritionalNutritional103 Calories10 gTotal Fat60 mgCholesterol1.4 gCarbohydrate91 mgSodium2.5 gProteinFrom thebewitchinkitchen.comRecipeDirectionsIngredientsNutritionalExplore furtherHealthy Hollandaise Sauce (No Butter, No Added Fat)metirementblog.comHow to Make a Low-Fat Hollandaise Sauce - Delishablydelishably.comLight Hollandaise Sauce - Simple Seasonalsimpleseasonal.comLow Calorie Hollandaise Sauce - Diet Recipe - Diets in …dietsinreview.comHow to Make a Healthy Hollandaise Sauce that Tastes the …thetastytip.comHEALTHY Homemade Hollandaise Sauce Recipe - …carlsbadcravings.comRecommended to you based on what's popular • Feedback

  • RecipesLow calTop ratedQuickLow carb

    How to Make a Low-Fat Hollandaise Sauce

    Preview

    See Also:

    Show details

  • WEBAug 15, 2018 · Instructions. Bring 2 inches of water to simmer in a heavy saucepan large enough to hold a medium sized heatproof glass bowl. …

    Cuisine: French
    Category: Side Dish
    Servings: 4
    Total Time: 15 mins
    1. Bring 2 inches of water to simmer in a heavy saucepan large enough to hold a medium sized heatproof glass bowl. Whisk together the yogurt and egg yolks in the bowl and place it over the simmering water. You do not want the water to boil or spill over the top of the bowl.
    2. Whisk the mixture constantly for about 15 minutes until it is thick and smooth. Make sure the heat is at a constant simmer and lower the heat if it starts to get too hot.
    3. Remove sauce from the heat and stir in the lemon juice. If you want to make the sauce a Bearnaise sauce, you can simmer, in a separate pot, 1 tablespoon of fresh tarragon, 1/3 cup tarragon vinegar, 3 tablespoons water and 1 finely chopped shallot until the liquid is reduced to 1 tablespoon. Cool the liquid and add it to the hollandaise sauce with some extra chopped tarragon.

    Preview

    See Also:

    Show details

    WEBDec 1, 2021 · This light Hollandaise sauce has about half the calories and fat of traditional Hollandaise sauce. It has 68 calories and 6 grams of fat (per 1.5 tablespoon serving) …

    Preview

    See Also:

    Show details

    WEBMay 9, 2019 · How to Reheat HOLLANDAISE SAUCE. Microwave : Add healthy hollandaise sauce to a microwave safe bowl. Microwave …

    1. Using a double boiler (or as pictured above, you can place a strainer over a saucepan and place a bowl in the sieve), thoroughly beat yogurt, lemon juice, and egg yolks. Stir in garlic.
    2. Heat over approximately 1" simmering water, stirring frequently, for 15 minutes, or until sauce has thickened.
    3. Stir in Dijon (starting with 1 teaspoon), basil, cumin, paprika, red pepper flakes, salt, and pepper. Taste and add approximately 1/2 teaspoon sugar, more or less depending on how "sour" your yogurt is. Taste and add additional Dijon, salt, pepper and/or red pepper flakes if desired.
    4. Enjoy!

    Preview

    See Also: Healthy RecipesShow details

    WEBInstructions. In a medium sauce pan over medium/low heat, whisk together the cornstarch and buttermilk until well combined and there are no lumps. Add the egg yolks to the saucepan and whisk constantly until the …

    Preview

    See Also: Healthy Recipes, Lemon RecipesShow details

    WEBSep 5, 2023 · Place the bowl onto the saucepan and reduce the heat to medium low. Whisk the egg yolk and lemon constantly, until it becomes frothy and thick, about 5 minutes. Once thick, remove the bowl from the …

    Preview

    See Also: Keto RecipesShow details

    WEBMay 5, 2022 · Add the yogurt, cornflour, egg, seasoning and lemon juice to a pan and whisk to mix all the ingredients together. Place the pan on a very low heat. Bring to a simmer, whisking constantly. As soon as the sauce

    Preview

    See Also: Healthy RecipesShow details

    WEBInstructions. In a small metal bowl, using a stainless steel whisk, whisk egg yolks and 2 tbsp water until completely blended and frothy. Place the bowl over a low heat; whisk constantly until thickened. Remove from heat …

    Preview

    See Also: Healthy RecipesShow details

    WEBMay 20, 2024 · Cube the butter and place it in a glass measuring cup. Cover and melt the butter in the microwave in 30-second increments. Make sure the butter is hot, not just melted. Place your immersion blender's …

    Preview

    See Also: Healthy RecipesShow details

    WEBIn a 1-quart pot, add the yogurt, egg substitute, lemon juice, and Dijon mustard. Mix well. Cook the mixture over low to medium heat for 15 minutes. The mixture should thicken. Add the dill, salt, and pepper …

    Preview

    See Also: Share RecipesShow details

    WEBMar 4, 2024 · This Skinny Scrambled Eggs Benedict with Low Fat Hollandaise Sauce features Canadian bacon, fluffy scrambled eggs and creamy low fat Hollandaise sauce! This lightened-up Hollandaise

    Preview

    See Also: Egg RecipesShow details

    WEBMar 2, 2023 · Place a heat-resistant bowl over the saucepan so that it rests snugly like a lid. Combine yogurt, lemon juice, egg yolks, and mustard (if desired) in a medium bowl; whisk to blend. Season with salt, pepper, …

    Preview

    See Also: Healthy RecipesShow details

    WEBInstructions. In a small saucepan mix together the white wine vinegar, water, and peppercorns. Boil for 5 minutes until the liquid has reduced. Strain and cool. Set up a bain marie or double boiler with the water …

    Preview

    See Also: Low Carb RecipesShow details

    WEBOct 4, 2022 · In a small saucepan over medium low heat, whisk together the Greek Yogurt, egg yolks, lemon juice, mustard, salt and cayenne. stir occasionally until heated through, about 5 minutes. Remove from the …

    Preview

    See Also: Low Carb RecipesShow details

    WEBInstructions. In a small metal bowl, using a stainless steel whisk, whisk egg yolks and water until completely blended and frothy. Place bowl over a double boiler over low heat; whisk constantly until thickened. Remove …

    Preview

    See Also: Share RecipesShow details

    WEBBeat yogurt, lemon juice, egg yolks well. Heat over simmering water, stirring frequently, until sauce has thickened, approx 15 min (sauce will become thinner after about 10 min and …

    Preview

    See Also: Food RecipesShow details

    Most Popular Search