DirectionsStep1Pat halibut steaks dry with a paper towel.Step2Preheat a pan over medium-high heat. Add the oil and let heat.Step3Salt and pepper both sides of the halibut steaks and then add to the pan.Step4Cook for 8 minutes, flipping halfway through cooking, until golden brown on the outside, and nearly cooked through.Step5Top each steak with a tablespoon of butter and teaspoon of lemon juice.Step6Cover the pan with a lid and continue cooking over low heat for about 2 minutes to let the butter melt over the halibut.Step7Remove from the heat and sprinkle with the fresh parsley before servingIngredientsIngredients2 Halibut Steaks (thawed, about 1-inch thick, 8-ounces each)½ teaspoonSalt (more to taste)½ teaspoonBlack Pepper (ground)1 tablespoonOlive Oil2 tablespoonsButter (softened)2 teaspoonsLemon Juice1 tablespoonFresh Parsley (chopped)add Lemon Wedges (for serving)NutritionalNutritional320 Calories21 gTotal Fat113 mgCholesterol1 gCarbohydrate788 mgSodium32 gProteinFrom thatlowcarblife.comRecipeDirectionsIngredientsNutritionalExplore furtherGordon Ramsay Pan Seared Halibut - Table for Sevenourtableforseven.comHow to Pan Sear a Halibut Steak Wild Alaskan Companywildalaskancompany.comPan Seared Halibut with Lemon Butter Sauce - Healthy …healthyhealingeats.comHalibut Recipe (With Lemon Butter Sauce) - Wholesome …wholesomeyum.comPan Seared Halibut With Lemon Caper Sauce - The …thekitchenmagpie.comRecommended to you based on what's popular • Feedback
Healthy Baked Halibut
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