Low Calorie Guacamole Recipes

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DirectionsStep1Make the guacamole: Place the pulp from the avocados in a medium bowl and slightly mash with a fork or a potato masher leaving some large chunks. Add lime juice, salt, pepper, cilantro, red onion, garlic and mix t…Step2If you are serving this at a later time: a great tip to keep the guacamole from turning brown is to cover tightly with plastic wrap so no air gets on itIngredientsIngredients15 ouncesAvocados (pitted and halved, from 3 medium hass)1 Lime (juiced)⅓ cupRed Onion (minced)1 Small Garlic Clove (mashed or minced)1 tablespoonFresh Cilantro (chopped)add Kosher Salt And Fresh Pepperadd Tomato And Jalapeno (optional: diced)NutritionalNutritional93 Calories8 gTotal Fat6 gCarbohydrate75 mgSodium1 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherPerfect Guacamole Recipe - Serious Eatsseriouseats.comThe Best Easy Guacamole Recipe (Quick, Fresh & Authentic)everydayeasyeats.com27 Best Guacamole Recipes & Ideas - Food Networkfoodnetwork.comThe Best Guacamole - Once Upon a Chefonceuponachef.comSimple Guacamole Recipe: How to Make It - Taste Of Hometasteofhome.comRecommended to you based on what's popular • Feedback

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    Skinny Guacamole

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  • WEBApr 22, 2024 · This delicious guacamole recipe replaces half the amount of high-calorie avocado in a traditional guacamole recipe with a …

    Rating: 4/5(3)
    Total Time: 20 mins
    Servings: 4
    Calories: 96 per serving
    1. Place zucchini in a microwave-safe dish, cover with a damp paper towel and microwave on High until tender, 4 to 5 minutes. Drain in a sieve, pressing lightly on the zucchini to extract any liquid.
    2. Transfer the zucchini to a large bowl; add avocado, cilantro, onion, garlic, lime juice, hot sauce and salt and coarsely mash until combined.

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    WEBMay 19, 2023 · This easy, homemade healthy guacamole recipe is packed with flavor and is so simple to make! Serve it as a topping on tacos, …

    Rating: 4.7/5(11)
    Total Time: 15 mins
    Category: Condiment
    Calories: 60 per serving

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    WEBAug 4, 2020 · This Low Calorie Guacamole is just 114 calories for 1/3 cup, and is so easy to make! 9.8 g Saturated Fat: 2.1 g Cholesterol: 0 …

    1. Scoop the avocados into a medium sized bowl. Discard the pit and skin.
    2. Mash the avocado with a fork, add the remaining ingredients and mash together a bit more.
    3. Taste and add in additional lime juice or salt as needed.

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    WEBJul 3, 2017 · Instructions. In a medium bowl, mash avocados with a fork until chunky consistency is reached (the yogurt will help smooth things out). Then, add in yogurt and salt stir until well combined. Add in onion, …

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    WEBAug 27, 2019 · Try not to turn the avocados into complete mush, you want some texture, chunks are good. Add red onion, jalapeno, cilantro, juice of 1 lime, and 1/2 the salt. Continue to mash, stir. Taste for seasoning. Add …

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    WEBFeb 1, 2010 · Or, serve in a bowl with reduced-fat tortilla chips on the side. This recipe can easily be doubled or tripled. WW Freestyle Points 3-Blue. WW SmartPoints 3-Green. WW POINTS PLUS 3. SKINNY FACTS: …

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    WEBMay 4, 2020 · Instructions. Place peas in the bowl of a food processor or mini chopper and pulse until the peas are smooth. Transfer peas into a medium bowl and add lime juice, tomato, onion, jalapeño, cilantro, garlic …

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    WEBMar 12, 2020 · Healthy pea guacamole is a delicious low-fat guacamole recipe packed with nutrients from sweet peas, lime juice, avocado, and other clean ingredients. Simple Truth Organic sweet peas add the …

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    WEB2 tbsp chopped fresh cilantro. 1 tbsp chopped red onion. 1 tbsp chopped fresh parsley. 2 tsp fresh lime juice. 1 tsp Worcestershire sauce. 1 tsp garlic powder. 1/2 tsp ground black pepper. 3/4 tsp hot sauce. Additional …

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    WEBUsing a spoon, scoop the avocado pulp from the shells and place in a bowl. Using two forks, coarsely mash the avocado, leaving some chunks. Add the chile pepper, onion, garlic, tomato, lime juice

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    WEBApr 28, 2020 · Mince the garlic, jalapeno, and cilantro. Add to the bowl of avocado. Cut the lime in half and squeeze one half of the lime into the bowl. Add the cumin and salt and stir to combine. Taste the guacamole and …

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    WEBJan 28, 2013 · Instructions. Place the edamame in a medium saucepan and add water to cover. Bring to a boil and cook for 5 minutes. Drain and rinse the edamame until cooled. Steam the broccoli in a double boiler or …

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    WEBDec 13, 2023 · Instructions. Place edamame in the bowl of a food processor and process to a paste, stopping to scrape down the sides as necessary. This should take less than a minute. Add yogurt, lime juice, …

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    WEBJan 4, 2022 · 2 ripe* avocados, peeled, stoned and chopped roughly. Juice of one lime. 6 cherry tomatoes, diced. 1 tbsp chopped fresh coriander. 2 cloves of garlic, crushed. Cook Mode Prevent your screen from going dark.

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    WEBJun 13, 2017 · 3 medium avocados; 2 cups nonfat Greek yogurt; 2 tablespoons lime juice; 1/4 teaspoon lime zest; 2 cloves garlic, minced; 2/3 cup red onion, diced; 2/3 cup roma …

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    WEBDec 2, 2015 · Instructions. Peel the avocados and mash with a fork. Add the onion, lime juice, tomato, cilantro, and garlic. Season with salt and pepper, and mix until well …

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