Low Calorie Gazpacho Soup Recipe

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DirectionsStep1Halve the tomatoes, core them and remove seeds. Halve and de-seed the cucumber and bell pepper. Add all to a blender or food processor.Step2Add the remaining ingredients to the blender or food processor, and puree until you reach your desired consistency.Step3Add to a glass container (large mason jars work great) and refrigerate for 3 to 4 hours until completely chilled.Step4Serve cold, topped with your desired toppingsIngredientsIngredients5 Roma Tomatoes1 Cucumber1 Red Bell Pepper2 stalksCelery1 Shallot2 Garlic Cloves2 tablespoonsSherry Vinegar1 tablespoonLemon Juice1 teaspoonSalt½ teaspoonPepper½ teaspoonGround Cuminadd Croutonsadd drizzleOlive Oiladd Cucumber (chopped)add Cilantroadd Jalapenos (chopped)See moreNutritionalNutritional35 Calories0.3 gTotal Fat8 gCarbohydrate301 mgSodium1.4 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Garden Fresh Low Sodium Gazpacho

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  • WEBJul 24, 2023 · Instructions. Blanch tomatoes in a pot of boiling water for about 40 seconds or until the skin begins to peel off. Remove the skin. …

    1. Place tomatoes, cucumber, bell pepper, garlic, salt, pepper and vinegar in the blender until smooth.
    2. Chill in refrigerator 1/2 hour.
    3. Pour into two large bowls and top with 1 tsp olive oil in each bowl, chopped red onion, salt and pepper plus toppings (shaved parmesan or avocado if using).
    4. Serve with good crusty bread.

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    WEBMar 12, 2019 · Combine the tomatoes, bell pepper, onion, and cucumber in a large mixing bowl and mix well. Transfer one-fourth of the mixture to a …

    Cuisine: Healthy
    Category: Lunch
    Calories: 120 per serving

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    WEBApr 27, 2018 · Directions. Tip: Click on step to mark as complete. In a food processor or blender, process all the ingredients until combined, but slightly chunky. Transfer the soup to an airtight container. Refrigerate for up to …

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    WEBJul 29, 2016 · Instructions. Wash all vegetables. Peel the Onion and Garlic. Rough chop all of the vegetables and add to your blender or food …

    1. Wash all vegetables
    2. Peel the Onion and Garlic
    3. Rough chop all of the vegetables and add to your blender or food processor
    4. Add vinegar, tomato juice, stock, hot sauce, and ice and puree until smooth

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    WEBAug 7, 2022 · Prep Time 15 mins. Chilling Time 2 hrs. Total Time 2 hrs 15 mins. Approximate Serving Size: 1 cup. Servings Servings. Add to List. This Gazpacho Soup recipe is full of fresh vegetables! Serve warm or cold, …

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    WEBAug 29, 2022 · Pulse about eight to ten times each or until the vegetables are in small pieces. Add the diced tomatoes, diced tomatoes and green chilies, garlic, tomato juice, red wine vinegar, lemon juice, and olive oil …

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    WEBJun 12, 2021 · Cut a deep cross in the top of your tomatoes. Place them in a large bowl. Pour boiling water over them. Leave for a couple of minutes for the skin to soften and loosen. Carefully remove from the hot water …

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    WEBJan 1, 2019 · Peel the cucumber and cut in half going lengthways. Using a spoon, remove some of the more obvious seeds, if you like but not essential. Roughly cut all vegetables. Process tomatoes, peppers, …

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    WEBAug 20, 2020 · The easy gazpacho recipe below is light (but not watery thin) and has a wonderful fresh garden flavor. Olive oil transforms it from a tomato V8-type juice to a smooth silky gazpacho soup or drink. And, for …

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    WEBAug 23, 2018 · Step 1. Add tomatoes (but not grape tomatoes), 1 ½ cup cucumber, ¾ cup red onion, ¼ cup parsley, ¼ cup basil, lemon juice, olive oil, salt, and pepper to a food processor or high powered blender and …

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    WEBApr 18, 2024 · Combine tomatoes, cucumber, bell pepper, garlic, oil, vinegar and salt in a large bowl. Cover and refrigerate for at least 12 hours and up to 1 day. Transfer the mixture to a blender and blend until …

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    WEBAug 18, 2023 · Variations, Add-Ons, And Toppings. Variations: Try Andalusian Gazpacho or ‘Gazpacho Blanco,’ which swaps tomatoes for almonds and grapes.For a heartier …

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    WEBJul 5, 2016 · Instructions. Cut the vegetables into manageable pieces, usually about 2 or 3-inches each. In a high-powered blender like a Vitamix or a food processor, place all of the ingredients except the vegetable or …

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    WEBDirections . Soak the bread in a little bit of water until fully absorbed. Squeeze out the water. In a blender or with an immersion blender, puree the bread, tomatoes, garlic, shallot, ½ cup of water, salt, and pepper, …

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    WEBJun 17, 2019 · A hearty and filling gazpacho recipe that even the guys will love, made by Molly at Kitchen 2.0, a food blog devoted entirely to delicious meals that are also …

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    WEBCombine the tomatoes, cucumber, capsicum and 1 cup of water in a mixer and blend till smooth. Transfer the mixture into a bowl, add the tabasco sauce, salt and sugar and mix …

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