DirectionsStep1Heat a griddle or large pan on medium and lightly coat with olive oil spray.Step2In a pie pan or shallow bowl combine the egg, egg white, cinnamon, vanilla and maple syrup and whisk until all is combined, don't worry if the cinnamon clumps, just get as much smooth as you can.Step3One Slice at a time, dip the bread into the egg mixture letting it sit in the mixture on each side for half a minute to soak up the eggs..Step4Once each side is coated hold over the pie pan so that any excess will drip off, before placing on your hot griddle.Step5Let each side cook until golden brown before flipping it about 3 minutes, DO NOT SQUISH you want them fluffy.Step6Flip and repeat, once your french toast slice is done, move to a plate and slice in half (on an angle so you get triangles).Step7Serve with more maple syrup, or one of the Topping recipes with French toast belowIngredientsIngredients1 Large Egg1 Egg White½ cupUnsweetened Almond Milk1 teaspoonCinnamon1 teaspoonVanilla Extract1 teaspoonReal Maple Syrup (plus more for topping)3 slicesWhole Wheat Sourdough BreadNutritionalNutritional90 Calories1 gTotal Fat27 mgCholesterol15 gCarbohydrate101 mgSodium4 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Reduced Fat French Toast
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WEBAug 28, 2023 · Step 3. Heat the skillet: Heat a non-stick skillet or griddle over medium heat and lightly grease it with cooking spray or oil. Step 4. …
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WEBApr 27, 2024 · 1. Whisk together the eggs, almond milk, maple syrup, vanilla extract, and cinnamon. Dunk the bread slices into the egg mixture, letting them soak up some of the …
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WEBDec 17, 2010 · In a large bowl whisk together eggs, egg substitute, milk, vanilla, rum, 1/2 tsp cinnamon, and salt until combined well and pour …
WEBDec 18, 2020 · How to make french toast in 3 easy steps. Make the egg mixture. Whisk together the eggs, then add the rest of your ingredients (besides the bread + toppings) and mix together in a large shallow bowl. …
WEBJan 8, 2024 · Just like most French toast recipes, this recipe can be made in roughly 15 minutes in just 4 easy steps. Plus, you only need one bowl for prep, so clean-up is that much easier. Ingredients. Low calorie …
WEBMar 25, 2022 · Instructions. Preheat oven to 425 degrees. Spray a 13×9 inch casserole dish with cooking spray and set aside. Add bread cubes to the prepared casserole dish. In a medium sized bowl, whisk together the …
WEBNov 6, 2020 · Instructions. Add 2 Eggs, 200 ml Skimmed milk, 0.5 teaspoon Cinnamon, 0.5 teaspoon Ground nutmeg, 0.5 teaspoon Vanilla extract, 1 tablespoon Maple syrup and the juice and zest of 0.5 Orange to a bowl …
WEBDec 11, 2022 · Preheat the oven to 375 degrees F. Remove from the refrigerator and top with crushed walnuts. Bake for about 45-50 minutes, checking periodically. If the top starts to get too browned, cover with foil …
WEBApr 20, 2022 · Ø Step 1: In a small bowl, beat the eggs with a whisk. Make sure no lumps are left. Ø Step 2: Now add milk, cinnamon, and nutmeg. Beat it thoroughly. Cut a …
WEBDec 20, 2021 · Dip the cooled bread in the egg mixture, flipping to coat both sides. In a frying pan over medium heat, melt the butter. Add the keto French toast in a single layer and cook 60-90 seconds per side, until …
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WEBApr 13, 2015 · The HEALTHIEST French toast recipe I've ever come across, and the perfect way to star the day. Plus, 4 pieces of this French toast is only 200 calories! The Diet Chef. Everyday meals, without …
WEBJan 23, 2022 · Add all ingredients except for the bread in a large bowl to make the batter. Whisk well to combine. Dip bread slices front and back in the egg mixture. Heat a large skillet, preferably a nonstick pan, over …
WEBJul 14, 2022 · Directions. Beat together egg substitute, milk, vanilla and cinnamon. Dip bread slices in egg mixture until both sides are soaked. Spray a skillet or frying pan with …
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WEBDec 30, 2022 · Reheat in the toaster oven or on a warm skillet until heated through. To Freeze: To freeze this recipe, transfer the cooked french toast to a freezer safe airtight container or freezer bag and separate the …
WEBSep 25, 2023 · In a large bowl, make the french toast batter by combining the eggs, almond milk, cinnamon, nutmeg, vanilla, coconut sugar, and maple syrup. Use a fork to whisk. Add bread cubes to the bowl and …