Low Calorie French Onion Soup Recipe

Listing Results Low Calorie French Onion Soup Recipe

DirectionsStep1In a Dutch oven, or large pot, sauté the onions with the butter over medium heat, until the onions are soft and golden, about 20 to 30 minutes, stirring often. Add a few drops of water if they get too dry. You wan…Step2Add flour, mixing well another 2-3 minutes.Step3Add thyme, bay leaf, sherry, wine and brandy, and simmer uncovered for 10 more minutes.Step4Add the beef broth, salt & pepper to taste, reduce heat.Step5Cover and simmer gently for about 20 minutes.Step6Remove bay leaf and ladle 1-1/2 cups soup into 6 oven-proof bowls.Step7Place bowls on a baking sheet.Step8Place sliced toasted bread rounds into each bowl and top bread with cheese.Step9Broil 2 to 3 minutes, until cheese meltsIngredientsIngredients2 poundsYellow Onions (sliced thin)2 tablespoonsUnsalted Butter2 tablespoonsFlour (or gluten-free flour)1 Bay Leaf½ teaspoonDried Thyme1 ounceDry Sherry1 ounceBrandy (or cognac)2 ouncesWhite Wine9 cupsBeef Broth (store bought or homemade)add Kosher Salt (and freshly ground pepper)6 slicesToasted Italian Bread (6 ounces, or gluten-free bread)6 slicesReduced-Fat Swiss (or your favorite cheese)See moreNutritionalNutritional259 Calories7 gTotal Fat15 mgCholesterol32 gCarbohydrate1,310 mgSodium11 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

  • RecipesLow calTop ratedQuickLow carb

    Skinny French Onion Soup

    Preview

    See Also:

    Show details

  • WEBApr 22, 2021 · Refrigerated Soup – Will hold in the refrigerator for 4 days. Reheating – Add to a medium or large sauce pot, heat frozen for 30 …

    1. Slice onions in half then cut the halves vertically into thin slices.
    2. Spray saute pan with olive oil and heat over medium heat.
    3. Add onions, salt, pepper and thyme, and cook, stirring gently until the onions start to soften.
    4. Reduce heat to medium-low and continue to cook onions, stirring every few minutes.

    Preview

    See Also: Soup RecipesShow details

    WEBJan 31, 2023 · Check and stir every 5 minutes to make sure they’re not burning. Step 4: Once caramelized, add the garlic and cook for 2 minutes. Step 5: Stir in the flour and 1 …

    Preview

    See Also: Food Recipes, Healthy RecipesShow details

    WEBMay 18, 2020 · Melt butter in a deep stock pot or Dutch oven over medium-high heat. Add onions and cook, stirring occasionally, until tender and browned, about 15-20 minutes. While onions are cooking, heat the oven …

    Preview

    See Also: Healthy Recipes, Soup RecipesShow details

    WEBOct 21, 2020 · Simmer. Add more broth and bay leaves, then we’ll simmer the soup for a while. Toast bread. Meanwhile, make the 90-second keto bread according to the instructions here – except you’ll triple the batch …

    Preview

    See Also: Keto Recipes, Soup RecipesShow details

    WEBNov 6, 2022 · Brush some butter on top of each slice of toasted keto bread. Rub a fresh garlic glove on the bread slices to flavor the bread. Place 1 toasted bread slice on top of each bowl. Cover the top of each soup

    Preview

    See Also: Keto Recipes, Soup RecipesShow details

    WEBSep 18, 2023 · Stir in yellow onions and sweet onions; cook, stirring occasionally, until softened, about 5 minutes. Decrease heat to medium-low; cook, stirring occasionally, until the onions are golden brown, about …

    Preview

    See Also: Soup RecipesShow details

    WEBMar 11, 2016 · 1. In 4-quart nonstick Dutch oven, heat oil over medium heat. Add onions; cook uncovered 10 minutes, stirring frequently. Reduce heat to medium-low. Cook 35 to 40 minutes longer, stirring frequently, …

    Preview

    See Also: Soup RecipesShow details

    WEBApr 17, 2013 · Instructions. Place a large stock pot over medium heat. Add onions, butter, Worcestershire sauce, vinegar, garlic, brown sugar, salt, and pepper. Cook until onions begin to brown and caramelize, stirring …

    Preview

    See Also: Soup RecipesShow details

    WEB1 cup low-fat Swiss cheese, grated; 5 cups beef broth; 3 cups low-sodium chicken broth; 1/4-1/2 cup extra-virgin olive oil; 4 slices French bread; 3 cloves garlic, minced; Directions. Preheat oven to 400º F. In a Dutch …

    Preview

    See Also: Soup RecipesShow details

    WEBStep 1. Slice the onions and garlic finely. Set the Instant Pot to Sauté, spray the inner with low calorie cooking spray and brown the onions and garlic. Do not stir too frequently, you want the bottom to brown to give the …

    Preview

    See Also: Soup RecipesShow details

    WEBJan 13, 2021 · Instructions. Heat a large pot, saucepan, or Dutch oven over medium heat. Once hot, add oil, butter, or water and the sliced onions (they should be ~1/4 inch thick so the soup has nice texture). Stir and cover. …

    Preview

    See Also: Soup Recipes, Vegan RecipesShow details

    WEBMay 8, 2024 · Reheat on the stove or in the microwave. Freezer: Once the soup has fully cooled, it can be kept in the freezer for up to 3 months. Let defrost overnight in the fridge and then reheat. Or add it to a pot (or the …

    Preview

    See Also: Soup RecipesShow details

    WEBSep 17, 2023 · In a large heavy saucepan, melt the butter over medium heat; add the onions and cook, uncovered, until golden – about 8-10 minutes. Blend in the sugar and …

    Preview

    See Also: Soup RecipesShow details

    WEBJan 26, 2015 · Here’s a great roundup of 50 easy, healthy, low-calorie soup recipes made with real food! Here in NY we’re expecting a blizzard of the century! I can’t think of a …

    Preview

    See Also: Healthy Recipes, Soup RecipesShow details

    WEBDirections. Heat the olive oil over medium-high heat in a large soup pot. Add the onions and saute for 5 minutes, stirring constantly. Reduce heat to medium and continue to …

    Preview

    See Also: Soup RecipesShow details

    WEB5 ounces french bread slices. 5 ounces part skim milk mozzarella cheese. Instructions: Melt butter in a large stock pot. Add onions and cook until transparent. Add brown sugar and …

    Preview

    See Also: Soup RecipesShow details

    Most Popular Search