Low Calorie Fish Taco Recipe

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DirectionsStep1Mix the marinade ingredients in a large bowl, cover and place in the fridge for 1-2 hours.Step2Preheat a grill to high heat and lightly spray with olive oil.Step3Add the marinated fish to the grill and cook for 5 minutes, flip and cook for another 5 minutes until the fish is flakey.Step4Meanwhile, mix all of the dressing ingredients in a medium bowl and set aside.Step5In another bowl, mix together the mango salsa ingredients and set aside.Step6Steam the tortillas in the microwave according to the package.Step7To assemble, add 1-2 pieces of fish to a tortilla. Top with avocado slices and 1/8 cup of mango salsa. Drizzle over some dressing over the fish tacos and serve.Step8Each serving is 2 tacos, for only 274 caloriesIngredientsIngredients1 poundTilapia Fillets (cut into small filets)2 tablespoonsDistilled White Vinegar2 Lime (zest and juice)2 clovesGarlic (minced)1 teaspoonHot Sauce1 ½ teaspoonsCumin1 ½ teaspoonsChili Powder½ teaspoonSalt½ teaspoonPepper8 Corn Tortillas1 Avocado (sliced)add Olive Oil Spray¼ cupGreek Yogurt½ teaspoonAdobo Sauce (from chipotle peppers)add Salt And Pepper1 Ripe Mango (diced)½ Red Bell Pepper (diced)¼ cupRed Onion (chopped)¼ cupCilantro Leaves (chopped)1 Jalapeno (seeded and minced)1 Lime (juiced)add Salt And PepperSee moreNutritionalNutritional274 Calories11 gTotal Fat55 mgCholesterol19 gCarbohydrate64 mgSodium28 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Low Carb Fish Tacos with Avocado Crema

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  • WEBAug 19, 2023 · Add olive oil and heat in pan. Place fish in pan, cover and cook over medium heat for 2-3 minutes. The amount of time depends on …

    Reviews: 4
    Category: Main Course
    Cuisine: Mexican
    Total Time: 18 mins

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    WEBJul 6, 2020 · Dip cod into dry mixture followed by the egg and back into the dry mixture, coating all sides. Repeat until all cod has been coated. Over …

    Rating: 4.8/5(5)
    Calories: 134 per serving
    Category: Main Course

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    WEBFeb 28, 2020 · Combine the ingredients for the sauce in a small bowl and refrigerate until ready to eat. Toss the slaw ingredients and keep cold. …

    Rating: 5/5(120)
    Total Time: 30 mins
    Category: Dinner, Lunch
    Calories: 342 per serving
    1. Season fish with salt, ground cumin and Tajin.
    2. Combine the ingredients for the sauce in a small bowl and refrigerate until ready to eat.
    3. Toss the slaw ingredients and keep cold.
    4. Place on preheated skillet and spray with olive oil, cook 4 to 5 minutes on each side until fish is just opaque and charred. Break up in large chunks.

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    WEBJul 25, 2022 · Frying fish in a cast iron skillet. Step #3: Dredge the fish in eggs, then a mixture of crushed pork rinds, almond flour, and …

    Rating: 5/5(4)
    Calories: 526 per serving
    1. Place fish in cold water to thaw.
    2. Preheat oven to 500 degrees.
    3. Combine pineapple, tomatoes, onion, jalapeno, honey or sugar (if using), lime juice, cilantro, salt, and pepper in a large bowl. Cover and place in refrigerator. We'll add the avocado just before serving.
    4. Combine all of the chipotle-lime sauce ingredients in a bowl. Taste and adjust ingredients. Cover and place in fridge.

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    WEBServing: 1/4 recipe Calories: 427kcal Carbohydrates: 7g Protein: 23g Fat: 35g Sodium: 431mg Fiber: 4g Net Carbs: 3g Fat Ratio per Serving: 73.77% Protein Ratio per Serving: 21.55% Carb Ratio per Serving: 2.81%. …

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    WEBJan 29, 2019 · Blend until smooth, then check for seasoning and add more if required. Spoon the crema into a bowl, then cover and store in the fridge until required. To make the marinade for the fish, add all the ingredients …

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    WEBMay 21, 2019 · Line a sheet pan with foil for easier clean up. Mix together the melted butter and taco seasoning. Brush on the frozen fillets quickly. Bake for 25 minutes. Whisk together the sour cream, lime juice, honey, …

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    WEBMay 2, 2020 · Instructions. Preheat the oven to 400F and line a baking sheet with parchment paper. Prep all of the ingredients by shredded and chopping all of the vegetables. Make the slaw dressing by adding all of …

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    WEBAug 17, 2020 · 1 1/2 Avocados cut into chunks. pico de gallo or salsa, optional. cilantro, optional. extra lime. Directions: In a bowl, add all of your cabbage slaw ingredients and toss to coat. Place in the fridge until ready …

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    WEBJan 20, 2019 · Make your low carb tortillas. Mix the almond flour, psyllium husk powder, baking powder and salt together. Add the egg whites and mix with a spatula. Add the boiling water and mix until a thick dough ball …

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    WEBJun 7, 2022 · Heat a non-stick skillet over medium heat and swirl in a bit of olive oil to coat the pan. Once the oil is hot, add the fish to the skillet and cook for 3 minutes. Carefully flip the fish over and cook for an additional …

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    WEBMar 7, 2022 · These easy keto fish tacos recipe is made in the air fryer. Crispy fish using gluten free breading wrapped in the best low carb tortillas! What to put on your low

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    WEBAug 18, 2022 · Add 2 tablespoons oil and the chili powder. Cook while stirring until fragrant and bubbly. Add remaining marinade ingredients and simmer 2-3 minutes. Remove from the heat and cool completely in a …

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    WEBJun 18, 2022 · See the recipe card for full information on ingredients and quantities. Step 1: Mix the marinade and spread it over the salmon. Marinate for 20 minutes. Step 2: Make a batch of my coconut flour …

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    WEBJun 30, 2021 · How to make Keto Fish Taco Bowls. STEP 1: Cut the fish into 4 equal-sized pieces. Place the fish in a shallow baking dish and coat generously with the olive oil and taco seasoning. Set aside to marinate …

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    WEBJun 2, 2021 · Preheat the oven to 400°F. Whisk the olive oil, lime juice, chipotle powder, cumin, salt, jalapeno, garlic and cilantro together in a small bowl. Place the cod in a foil “basket” on a large rimmed baking sheet …

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