Low Calorie Chicken Soup Recipes

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DirectionsStep1If your chicken breasts are very large, use a cleaver or very sharp knife and carefully chop them in half right through the bone.Step2Turn your Instant Pot to the sauté high setting. When hot add in 2 Tbsp unsalted butter and the olive oil.Step3Once the butter is melted, add the onion and celery. Cook for 3 to 5 minutes, stirring often, until the onion softens and becomes translucent. Then turn sauté function off.Step4Pour in the chicken broth. Stir in the carrots, black pepper, oregano, bay leaf, Herb-ox no sodium chicken bouillon, paprika, garlic powder, ground thyme, dried parsley and ground savory. Evenly add in the chicken …Step5Lock lid on Instant Pot and turn valve to sealing. Cook on manual high pressure for 10 minutes. Let the pressure release naturally for 10 minutes. Then cover vent with dish cloth and vent to release any rem…Step6Remove the chicken and transfer it to a cutting board. Pick out the bay leaves and discard as you come across them. Press the cancel button and turn on the Instant Pot to a medium sauté.Step7Add the egg noodles and remaining butter. Cook uncovered, until noodles are al dente, about 5 to 6 minutes.Step8While are noodles are cooking, shred the chicken and discard the skin and bones. Once the noodles are done, turn off the Instant Pot and stir in shredded chicken.Step9If you’d it like it more soupy and thinner, add in additional broth or water until your desired consistency is reached. Taste and adjust seasoning as desiredIngredientsIngredients2 ½ poundsBone-In Skin-On Chicken Breasts (about 2 large)1 tablespoonExtra-Virgin Olive Oil4 tablespoonsUnsalted Butter (divided)1 Medium Onion (chopped)1 poundCarrots (peeled and cut into 1/4-inch-thick diagonal slices)3 large stalksCelery (chopped 1/4-inch-thick)8 cupsChicken Broth Unsalted1 teaspoonBlack Pepper (ground)1 teaspoonDried Oregano1 teaspoonSmoked Paprika2 Bay Leaves2 teaspoonsHerb Ox Chicken Bouillon No Sodium2 teaspoonsGarlic Powder½ teaspoonGround Thyme1 teaspoonDried Parsley1 tablespoonGround Savory3 cupsUncooked Wide Egg Noodlesadd Broth Additional (or water, as needed)See moreNutritionalNutritional246 Calories11 gTotal Fat51 mgCholesterol27 gCarbohydrate104 mgSodium10 gProteinFrom tastyhealthyheartrecipes.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Chicken Noodle Soup No Salt Recipes Yummlyyummly.com10 Best Homemade Low Sodium Chicken Soup Recipes …yummly.comEasy Lower Sodium Crock Pot Chicken Noodle Soupfood.comLower Sodium Chicken Vegetable Soup Recipe: How to …tasteofhome.com46 Low-Sodium Recipes That Are Kind to Your Heart - Taste …tasteofhome.comRecommended to you based on what's popular • Feedback

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    Lower Sodium Chicken Vegetable Soup

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  • WebFeb 8, 2023 · Drain, and set aside. In a large soup pot, heat the olive oil over low heat. Add the garlic and onion and sauté for 6 or 7 minutes until translucent. Toss in the carrots and celery and cook for 5 minutes longer. …

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    WebJun 27, 2023 · Cook for 5 minutes or until the onions are fragrant and caramelized. Add the remaining 2 tsp olive oil, thyme, basil, and …

    Ratings: 2
    Calories: 507 per serving
    Category: Dinner, Main Course

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    WebDec 21, 2020 · Step Three: Once the veggies have sautéed a bit, add the chicken, broth, bay leaves, turmeric powder, salt, and thyme …

    1. Heat the avocado oil or ghee in a large pot or dutch oven.
    2. Season the chicken with a generous sprinkle of salt and pepper on each side. Sear the chicken until browned on each side, around four to five minutes per side, and then remove from the pot and set aside.
    3. Add the diced onion, garlic, carrots, and celery to the pot and saute for 2-3 minutes until fragrant.
    4. Add the chicken, broth, bay leaves, turmeric powder, salt, and thyme to the pot. Bring the soup to a boil and then reduce the heat to medium-low to simmer.

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    WebDec 18, 2018 · Season the chicken with salt. Heat a large pot or Dutch oven over medium high heat. Add the oil, onion, celery, carrot and garlic and sauté until soft, 5 minutes. Add …

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    Web4 cups fat-free, low-sodium chicken broth; 1 1/2 pounds boneless, skinless chicken breasts, all visible fat discarded, cut into bite-size pieces. 3 cups water; 3 tablespoons fresh Italian (flat-leaf) parsley, minced. 1/2 …

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    WebSep 29, 2022 · Step 1 – In a large sauce pan, heat olive oil over medium heat and cook onion, carrots, celery and garlic for 5-6 minutes or until onion is translucent and fragrant. Add the thyme and cook for an additional …

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    WebNov 13, 2017 · Instructions. Add the chicken, carrots, onion, celery, and garlic to the slow cooker. Drizzle the olive oil over ingredients and mix to coat with the oil. Add the chicken broth, water, thyme, rosemary, sage, …

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    WebOct 30, 2023 · Use a 4-quart size or larger crock pot for the full recipe. Add veggies, 2-4 cloves minced garlic, 3 - 14 oz cans low-sodium chicken broth, 1 teaspoon oregano, ½ teaspoon salt, and ½ teaspoon pepper. If …

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    WebSoup: In a large kettle, heat the oil over medium-high heat. Sear the chicken breast in the pan, until browned and cooked through. Remove the chicken from the kettle and reduce the heat to medium-low. Melt the …

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    WebApr 18, 2024 · Transfer the chicken to a clean cutting board. Add corn to the pot and cook until warmed through, about 4 minutes. Remove from heat. Shred the chicken and stir it …

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    WebFeb 15, 2023 · Heat a large pot over medium heat, spray with olive oil. Add in the onions, bell peppers, jalapeños and chicken breasts. Cook for 5 minutes, mixing often, until the vegetables start to soften. Add in the …

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    WebAug 3, 2023 · 17. Low-Sodium Chicken Rice Casserole. Chicken and rice are the perfect combo for a low-sodium diet. And this recipe will feed the whole family. The casserole …

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    WebSep 21, 2021 · Stovetop. Drizzle olive oil (or butter) in a large pot or dutch oven over medium-high heat and sauté onion, carrots and celery until softened, about 4 to 5 minutes, then add in the garlic and sauté an …

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    WebPreparation. Dice chicken and set aside. Chop onion, celery and parsley; slice carrots 1/2-inch thick. Sauté butter and onion in a 4-quart pot for 5 minutes, until tender. Add water …

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