Low Calorie Chicken Salad Recipe

Listing Results Low Calorie Chicken Salad Recipe

WebMar 14, 2023 · Add salt and pepper, a piece of celery and it’s leaves (you could add herbs like parsley, garlic, onion, or whatever you want) and bring to a boil. Reduce to a simmer …

Rating: 4.9/5(61)
Total Time: 10 mins
Category: Lunch, Salad
Calories: 131 per serving

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WebJan 27, 2023 · Transfer to a cutting board, let cool a bit and chop coarsely. In a medium bowl, add toasted pecans, chicken, celery, onion, parsley, …

Rating: 5/5(143)
Calories: 180 per serving
Category: Salad
1. In a small skillet, add pecans and toast on low-medium heat until fragrant and brown-ish, stirring often. Transfer to a cutting board, let cool a bit and chop coarsely.
2. In a medium bowl, add toasted pecans, chicken, celery, onion, parsley, yogurt, mayo, mustard, vinegar, salt and pepper. Stir gently to mix and adjust salt to taste if necessary.
3. Refrigerate for at least 2 hours as salad tastes best cold.
4. Serve with greens, quinoa, brown rice or make a chicken salad sandwich with whole wheat bread.

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WebMar 3, 2024 · While chicken is cooking, chop parsley, celery, apples and pecans. Once chicken is cooked, shred the chicken by pulling apart …

1. Cook chicken. Bring a pot of water to a boil and boil chicken for 10-14 minutes. You can also cook chicken in the instant pot, crockpot or buy a rotisserie chicken.
2. While chicken is cooking, chop parsley, celery, apples and pecans.
3. Once chicken is cooked, shred the chicken by pulling apart with 2 forks.
4. Add chopped ingredients, spices, greek yogurt and shredded chicken in a bowl.

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WebJun 29, 2022 · Grab a medium bowl and add the 3 cups chicken, 1 teaspoon celery salt, 1/2 cup mayo, three tablespoons minced onion, and a pinch of pepper. Stir together really, …

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WebJul 18, 2022 · add in some finely diced jicama for a little crunch. substitute the grapes for diced apples. use smoked chicken for a different flavor. use leftover turkey in place of the chicken. try adding curry powder or curry …

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WebJul 3, 2018 · Reduce to a simmer and cook 5 minutes. Remove from heat, cover tight and let it sit for 15-20 minutes or until thickest part of the breast registers 160 degrees. Chicken will be cooked through. Drain, let it cool …

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WebFeb 12, 2024 · Once chicken is cooked, shred the chicken by pulling apart with 2 forks. Add chopped ingredients, spices, greek yogurt, buffalo sauce, cheese if using and shredded chicken in a bowl. Toss together using a …

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WebJan 8, 2020 · Instructions. CHICKEN: Chop or shred the chicken to get 3 cups and add to a large bowl. SALAD: Slice the celery in half and then chop to get small pieces. Halve the grapes. Add the 3/4 cup celery, 1 cup …

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WebPlace the diced chicken, grapes, celery, green onions, and almonds in a large bowl. In another bowl, whisk together the Greek yogurt, milk, honey, salt, and pepper. Pour over the chicken mixture and toss to coat. Taste …

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WebMar 21, 2024 · Directions. Whisk together mayonnaise, yogurt, lemon juice, mustard, paprika, garlic powder, salt and pepper in a large bowl until smooth and well combined. …

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WebSimple Cooking with Heart helps you make this easy chicken salad that is perfect for a quick lunch or a meal on the go. high blood pressure, heart disease and/or other …

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WebThis low calorie chicken salad with cranberries and almonds is only 107 calories and has no mayo! We replace the mayonnaise in this cranberry chicken salad sandwich recipe with metabolism boosting greek yogurt …

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WebMar 17, 2022 · Instructions. Stir together yogurt, mayonnaise and pepper. This makes your creamy base for the salad. ½ cup yogurt, 1 tbsp mayonnaise, ¼ tsp black pepper. Stir in chopped chicken, halved …

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WebMâche & Chicken Salad with Honey-Tahini Dressing. 35 mins. Warm Chicken Salad with Peas & Polenta. 15 mins. Creamy Buffalo Chicken Salad. 20 mins. Apple & Grilled …

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WebApr 1, 2024 · Recipes like our Sheet-Pan Chicken Fajita Bowls and High-Protein Spaghetti with Chicken & Broccoli are delicious and nourishing meals to help you feel your best. …

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WebJan 22, 2023 · Instructions. Cut the chicken into very small cubes and roughly chop even smaller, if using rotisserie chicken or chicken breasts. Add the chicken and remaining …

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WebJul 25, 2022 · 2. Cook the chicken: Preheat the oil in a large skillet over medium heat. Cook the chicken until blackened and cooked through until the internal temperature reads …

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