DirectionsStep1Preheat your waffle iron.Step2Add the egg whites and cheese to a medium bowl and whisk together.Step3Lightly spray the waffle iron with olive oil spray (or cooking spray).Step4Pour the egg mixture onto the waffle iron and close.Step5Cook until the light indicates your chaffle waffle is ready, or until it's done to your liking.Step6Carefully remove from the waffle iron (it's hot!) and move to a plate, and serveIngredientsIngredients3 tablespoonsEgg Whites2 tablespoonsWhite Cheddar (or any cheese you like!)add Olive Oil Spray1 teaspoonGreen Onions (sliced)1 tablespoonTomatoes (diced)½ teaspoonChives (chopped)1 tablespoonBell Peppers (chopped)½ teaspoonRed Pepper Flakes1 tablespoonHam (diced)1 sliceTurkey Bacon (cooked, crumbled)1 tablespoonChicken (cooked and shredded)½ Homemade Turkey Patty (cooked and crumbled)1 sliceCanadian Bacon (diced)See moreNutritionalNutritional53 Calories1.7 gTotal Fat3 mgCholesterol0.6 gCarbohydrate132 mgSodium8 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Low Calorie Chaffle
Preview
See Also: low calorie chaffle bread recipeShow details
WebApr 10, 2020 · 1/4 tsp baking powder. 1 tsp water. Pinch of salt *optional. *Makes 2 pieces. Instructions: In a small bowl add all the ingredients. …
See Also: low calorie cheese chaffle recipeShow details
WebJul 20, 2020 · Made with egg whites and fat free cheddar, this chaffle is a healthy substitute for bread! 4.83 from 23 votes. Print Pin Rate. Course: Breakfast. Cuisine: American. Keyword: chaffle, egg white chaffle, low …
See Also: low calorie chaffle keto recipeShow details
WebFeb 22, 2023 · Keto Wonder Bread Chaffle. 4.50 from 6 votes. Cook up the flavor of your childhood - a Wonder Bread chaffle tastes just like fluffy white bread! Make and enjoy …
See Also: Bread Recipes, Low Carb RecipesShow details
WebJun 18, 2021 · How to Make Wonder Bread Chaffles. Preheat the waffle maker. Whisk the egg in a bowl until it’s well beaten, then add the almond flour, mayonnaise, baking powder and water. Whisk it again until you …
See Also: Bread RecipesShow details
WebJun 19, 2021 · This cornbread chaffle recipe is low-carb, keto, diabetic, grain-free, gluten-free, and fairly low-calorie. These are only 114 calories and 3.4 net carbs for each chaffle. Saturated Fat 3g: 15%: …
See Also: Bread Recipes, Cornbread RecipesShow details
WebDec 7, 2021 · Instructions: Mix all the ingredients together in a small bowl. Allow the batter to sit for about a minute to thicken and stir it again. Pour half the batter into a mini dash waffle maker and cook for about 2 1/2 to 3 …
See Also: Bread Recipes, Keto RecipesShow details
WebAug 3, 2020 · Preheat the waffle maker. Make the batter. Add the egg white, mozzarella, sesame oil, and 1 tablespoon (15 ml) of water to a blender and blend until smooth. Add the remaining ingredients and blend again. Cook …
WebDec 3, 2020 · Place pizza chaffles under the broiler for a few minutes until the cheese is melted and bubbly. Breakfast Chaffles: Now you can satisfy your sweet tooth and still manage those carbs! Add low carb sweetener …
See Also: Low Carb RecipesShow details
WebJan 5, 2023 · The chaffles can be made ahead of time and kept in an air-tight bag in the refrigerator or even frozen up to 3 months. Reheat and crisp up in a toaster or an air fryer. If using a mini waffle iron this recipe will …
See Also: Keto Recipes, Low Carb RecipesShow details
WebDec 27, 2021 · Instructions. Preheat your mini waffle maker. Meanwhile, whisk all of the ingredients together in a small bowl. Spray your waffle maker with non-stick spray and …
See Also: Bread Recipes, Cheese RecipesShow details
WebOct 16, 2019 · Divide and cook as directed. *For a maple chaffle waffle, add 1/8 teaspoon maple extract to the egg/cheese mixture. *For an almond waffle chaffle, add 1 …
See Also: Share RecipesShow details
WebSep 17, 2019 · This Low Carb Sourdough Copycat Wonder Bread Chaffle is my new favorite bread substitute for the keto diet! Low Carb Sourdough Copycat Wonder Bread Chaffle Recipe Instructions
WebSep 2, 2019 · In a separate small bowl, melt the butter in the microwave for about 10 seconds. Add the garlic butter seasonings to the butter mixture. Spread the butter mixture onto the warm chaffles with a basting brush. …
WebMar 8, 2021 · Place the cooked chaffles in a single layer on the baking sheet. Place the entire baking sheet in the freezer for 2-3 hours, or until the chaffles are completely frozen. Remove the baking sheet and put the …
See Also: Keto RecipesShow details