Low Calorie Beef Enchilada Recipe

Skinny Beef Enchiladas Bite your Cravings

WEBNov 11, 2019 · Heat a large skillet over medium heat. Drizzle the 1 tsp vegetable oil and add in the 2 minced garlic cloves and diced onion. …

Rating: 5/5(1)
1. Preheat the oven to 400 degrees. TIP: Have all ingredients prepped before starting since this recipe has a couple moving parts.
2. Heat a large skillet over medium heat. Drizzle the 1 tsp vegetable oil and add in the 2 minced garlic cloves and diced onion. Saute until fragrant, then add in the beef.
3. While meat is browning, heat a saucepan on medium heat and add a drizzle of oil and the 2 minced garlic cloves. Let saute until garlic is fragrant, about one minute.
4. Season the beef filling with 1 tsp chili powder, 1 tsp cumin, salt and pepper to taste, and ½ tsp oregano. Stir to combine.

Preview

See Also:

Show details

Skinny Beef Enchiladas Life In The Lofthouse

WEBFeb 23, 2019 · Preheat oven to 350 degrees F. Grease a 9×13-inch baking pan with non-stick spray. In a large skillet, over medium-high heat, …

Rating: 4.7/5(3)
1. Preheat oven to 350 degrees F. Grease a 9x13-inch baking pan with non-stick spray.
2. In a large skillet, over medium-high heat, brown and crumble ground beef with the chopped onion. (There should not be any grease to drain if you used extra lean beef.) Add garlic, cumin and black pepper to beef. Cook and stir another 5 minutes or so until heated through. Remove from heat.
3. Wrap tortillas in a damp paper towel then warm in microwave for 15 to 20 seconds.
4. Pour enchilada sauce in a medium bowl. Dip each warm tortilla in enchilada sauce then place on a plate. Top tortilla with 3 Tablespoons of beef mixture and 1 Tablespoon of cheese. Roll up and place in prepared pan, seam-side down. Repeat with all tortillas and beef.

Preview

See Also: Beef RecipesShow details

5 Ingredient Beef Enchiladas Southern Bite

WEBApr 17, 2018 · Instructions. Preheat the oven to 350°F and lightly spray a 9×13-inch baking dish with nonstick cooking spray. In a large skillet, …

1. Preheat the oven to 350°F and lightly spray a 9x13-inch baking dish with nonstick cooking spray.
2. In a large skillet, brown the ground beef over medium-high heat. Drain the excess fat away and return the meat to the skillet and to medium-low heat. Stir in the salsa and cook until heated through. Remove from the heat.
3. Pour about 1/2 of the enchilada sauce in the bottom of the prepared baking dish.
4. Warm the tortillas according to the package directions. Add about 1/4 cup of the meat mixture down the center of each tortilla and top with about 1 heaping tablespoon of cheese. Tightly roll each tortilla up and place them in the dish, seam side down. Pour the remaining enchilada sauce over them and sprinkle the remaining cheese over.

Preview

See Also: Beef RecipesShow details

Air Fryer Beef Enchiladas Recipe Diaries

WEBFeb 24, 2024 · Step 1: Add ½ of a can of enchilada sauce to the ground beef. Stir the ground beef and enchilada sauce together until well …

1. Preheat oven to 350. Brown ground beef in a pan until it’s no longer pink. Drain any extra fat.
2. Add 1/2 of a can of enchilada sauce to the ground beef. Stir the ground beef and enchilada sauce together until well combined and set aside.
3. Pour the rest of the first can you opened of enchilada sauce on the bottom of your 9X13 in pan. Place about 1/4 cup of beef mixture onto a flour tortilla and roll it up like a burrito and lay seam side down in a 9 X 13 baking dish.
4. Add the other can of enchilada sauce on top of the tortillas and add 8 oz of cheese on top. Cook enchiladas for 20 minutes at 350 degrees. Garnish with parsley or green onions (optional)

Preview

See Also: Beef RecipesShow details