Low Calorie Baked Oatmeal Recipes

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DirectionsStep1Preheat the oven to 375F. Lightly spray a 8 x 8" or 9 x 9" ceramic baking dish with cooking spray; set aside.Step2Arrange the banana slices in a single layer on the bottom of the ceramic dish. Sprinkle half of the blueberries over the bananas, 1/4 tsp of the cinnamon, 1 tbsp of the honey and cover with foil.Step3Bake 15 minutes, until the bananas get soft.Step4Meanwhile, in a medium bowl, combine the oats, half of nuts, baking powder, remaining cinnamon, and salt; stir together.Step5In a separate bowl, whisk together the remaining honey, milk, egg, and vanilla extract.Step6Remove the bananas from the oven, then pour the oat mixture over the bananas and blueberries.Step7Pour the milk mixture over the oats, making sure to distribute the mixture as evenly as possible over the oats. Sprinkle the remaining blueberries and walnuts over the the top.Step8Bake the oatmeal for about 30 minutes, or until the top is golden brown and the oatmeal has set. Serve warm from the oven. Cut in 6 piecesIngredientsIngredients2 Medium Ripe Bananas (the riper the better, sliced into 1/2" pieces)1 ½ cupsBlueberries¼ cupHoney (or maple)1 cupOld Fashion Oats (or uncooked quick)¼ cupPecans (or chopped walnuts)½ teaspoonBaking Powder¾ teaspoonCinnamonadd pinchSalt1 cupFat Free Milk (or any milk you desire)1 Large Egg1 teaspoonVanilla ExtractSee moreNutritionalNutritional208 Calories5 gTotal Fat27 mgCholesterol38 gCarbohydrate112 mgSodium6 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritional

WebOct 24, 2018 · Basic Keto Oatmeal 1/4 cup Hemp seeds (hulled hemp seeds) ▢ 1 tbsp Golden flax seed meal ▢ 1 tbsp Collagen protein …

Rating: 5/5(145)
Total Time: 8 minsCategory: BreakfastCalories: 596 per serving1. Stir all ingredients, except cream or milk, together in a small saucepan. (This includes the optional sweetener and salt if using.)
2. Stir in the maple extract and chopped pecans.
3. Stir in peanut butter and extra milk, then simmer for another minute.
4. Stir in strawberries, coconut cream, and vanilla extract.

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WebMar 21, 2021 · Lee Funke Published 3/21/2021 Jump to Recipe This post may contain affiliate links. Please read my disclosure policy. Baked

Ratings: 4Calories: 289 per servingCategory: Breakfast1. First, preheat oven to 350ºF then spray an 8×8-inch baking dish with nonstick cooking spray.
2. Place 1 large ripe banana in a large bowl. Then, use a fork to mash it until pureed.
3. Add the rest of the ingredients into the large bowl and mix until combined.
4. Transfer the batter into baking dish and bake at 350ºF for about 30 minutes or until the top begins to brown.

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WebApr 29, 2022 · Amount Per Serving: Calories: 299 Total Fat: 2g Saturated Fat: 1g Trans Fat: 0g Unsaturated Fat: 1g Cholesterol: 45mg Sodium: 351mg Carbohydrates: 29g Fiber: 2g Sugar: 21g Protein: 4g DID YOU …

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WebJul 14, 2021 · Step One: Start by heating the oven to 350 degrees. Then grease a baking dish with cooking spray or coconut oil. Step Two: Mix together the oatmeal, almond milk, egg whites, and sweetener together.

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WebJun 20, 2023 · There's nothing like this peach baked oatmeal to fill you up in the morning! This brunch-ready version includes brown sugar, cinnamon, vanilla, a hint of nutmeg and …

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WebJan 19, 2022 · Calories: 220kcal Carbohydrates: 38g Protein: 6g Fat: 6g Saturated Fat: 2g Polyunsaturated Fat: 2g Monounsaturated Fat: 2g Trans Fat: 1g Cholesterol: 57mg …

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WebFeb 23, 2022 · Are you looking for a great start to the day? This Baked Protein Oatmeal recipe is delicious and healthy! With just 13.2 net carbs per square, this sugar-free recipe will fuel your body all day long. Free …

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WebJan 21, 2023 · Calories - 415. Fat - 36g. Protein - 13g. Total Carbs - 18g. Net Carbs - 5g (subtracted from allulose and fiber)

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WebJun 17, 2023 · Whole-grain Waffles Madeleine Cocina sugar, baking powder, canola oil, whole wheat flour, baking soda and 9 more Dreambars SarahK oatmeal, salt, baking …

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WebNov 29, 2022 · Instructions Add the almond flour, coconut flour, flax meal, chia seeds, and ground cinnamon to a mixing bowl. Whisk together until Transfer the dry ingredients to …

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WebSep 20, 2021 · This recipe is low calorie with healthy ingredients that are BALANCED. I can’t express how important having macronutrient balanced meals is especially when …

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WebApr 12, 2021 · Oat fiber – Adds an “oaty” flavor without the carbs in oats! Hemp hearts – Add a texture just like oats. Baking powder. Cinnamon – A classic ingredient in easy low

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WebJun 23, 2023 · The Best Low Carb Oatmeal Recipes on Yummly Allergy-friendly Oatmeal Recipes, Ham And Cheese Waffles, Honey Wheat Bread With Oats

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WebOct 23, 2022 · How to make Low Carb Keto Oatmeal (aka ‘Noatmeal’) Making oatmeal without oats is actually one of the easiest recipes you will ever make in your life. …

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