Low Calorie Baked Chicken Recipes

Listing Results Low Calorie Baked Chicken Recipes

WEBSep 12, 2018 · Preheat oven to 450°F. Spray a large baking sheet lightly with spray. Combine breadcrumbs and parmesan cheese in a bowl. Melt …

Rating: 4.9/5(394)
Total Time: 40 mins
Category: Dinner
Calories: 251 per serving
1. Preheat oven to 450°F. Spray a large baking sheet lightly with spray.
2. Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then dip into breadcrumb mixture. Place on baking sheet and repeat with the remaining chicken.
3. Lightly spray a little more oil on top and bake in the oven for 25 minutes.
4. Remove from oven, spoon 1 tbsp sauce over each piece of chicken and top each with 1 1/2 tbsp of shredded mozzarella cheese.

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WEBJan 5, 2023 · Preheat oven 425F degrees. Spray a 9 x 12 baking dish with olive oil. In a small bowl combine 3/4 teaspoon salt, with the remaining spices. Rub the spice mix over …

Rating: 4.8/5(74)
Total Time: 1 hr 35 mins
Category: Dinner
Calories: 271 per serving

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WEBJul 14, 2020 · Instructions. Preheat oven to 450 degrees, spray the bottom of a large casserole dish with olive oil spray. In a small …

Ratings: 39
Category: Dinner, Meal Replacement
Cuisine: American
Total Time: 17 mins
1. Preheat oven to 450 degrees, spray the bottom of a large casserole dish with olive oil spray.
2. Mix the ingredients for the chicken breast rub together in a small bowl, then sprinkle over the chicken breasts.
3. Place the chicken breasts into the casserole dish and lightly spray the tips with olive oil spray.
4. Bake chicken breasts for 15-18 minutes. Until the juices run clear and the internal temp is 165 degrees.

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WEBJul 24, 2023 · 22. Lemon Rosemary Chicken (343 kcal) Light, herby, and wonderfully citrusy, lemon, and rosemary chicken is perfect for any night of the week. You’ll make a quick marinade with lemon, rosemary, garlic, …

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WEBJan 4, 2024 · Instructions. Combine all the spices and rub the chicken thoroughly on all sides. In a small bowl combine all the mustard sauce ingredients. Preheat a non-stick pan over medium heat, add the oil and …

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WEBApr 17, 2024 · Sprinkle the spice mixture on both sides, and use hands to evenly coat.. Optional, but highly recommended: add a small pat of butter on each breast, and add sliced lemon to the pan surrounding the …

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WEBDec 30, 2018 · Preheat Oven: Preheat your oven to 325°F /165°C/ Gas mark 3. Grease a 9×13-inch baking dish and set it aside. Layer Casserole: In the prepared baking dish, layer the chopped chicken, diced potatoes, …

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WEBAug 21, 2020 · Step 1: Preheat the oven to 425 °F. Line baking sheet with parchment paper, set aside. Step 2: Place the chicken between two pieces of plastic wrap, or place inside a plastic zip top bag. Using a meat mallet …

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WEBNeed a new go-to chicken breast recipe? Baking chicken breasts in the oven with potatoes and a mixture of garlic, brown sugar and lemon amps up the flavor of a simple, comforting dish. get the recipe

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WEBJul 21, 2020 · Preheat the oven to 425 degrees. In a pie pan or large shallow bowl, mix together the panko bread crumbs, Parmesan, and garlic powder. In another pie pan or shallow bowl, whisk the egg. Spray a …

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WEBAug 27, 2019 · Spread 1 tbs marinara sauce over each breast. Sprinkle half a tsp grated parmesan over each breast. Top with a small sprinkle of low fat mozzarella cheese, no more than a tbs. Bake for 25 minutes or until …

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WEBFeb 1, 2021 · Grilled Basil Chicken. This cinch of a marinade gives the chicken lots of Italian flavor. Serve the chicken with a tossed green salad and garlic breadsticks, or put …

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WEBJul 27, 2020 · Instructions. In a small bowl combine the chicken rub ingredients, and set aside. Preheat oven to 425° and line a pan with foil and place a baking rack on top. Dab the chicken all over with a paper towel …

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WEBNov 1, 2018 · Preheat oven to 400°F/200°C. Put the bread crumbs in a shallow bowl and mix in the oregano, garlic powder, paprika, Parmesan cheese, salt & pepper. Add the breadcrumb mixture to a sealable food …

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WEBDec 5, 2017 · Chicken Butternut Chili. At our house, we just love a good comforting, hearty, tomato-based chili with bold flavors! This unique chili is loaded with veggies and flavor. …

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WEBMar 22, 2023 · Preheat oven to 200°C / 400°F. Grate the 1 ripe tomato directly into the baking dish, and add nearly all the juice of 1 lemon, 1 teaspoon of smoked paprika, 1 …

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WEBDec 9, 2023 · Enjoy a flavor fiesta in a fairly low-fat and healthy chicken casserole recipe with this easy-to-prep-ahead dish. (Simply assemble and chill up to 24 hours before …

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