Low Calorie Bacon Quiche Recipe

Crustless Quiche {Easy and Healthy} – WellPlated.com

WEBNov 30, 2020 · For the broccoli bacon version: Cook the bacon. Cook the broccoli and onions. Whisk the eggs, milk, half-and-half, mustard, and …

1. Place a rack in the center of your oven and preheat the oven to 350 degrees F. Coat a deep 9-inch pie dish with nonstick spray.
2. Prepare any mix-ins (see recipe notes for a broccoli bacon version and the blog post above for more suggestions).
3. In a large mixing bowl, whisk together the eggs, milk, half-and-half, salt, pepper, mustard, and nutmeg.
4. Scatter the mix-ins evenly across the bottom of the prepared pie dish.

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Healthy Quiche Lorraine {GF, Low Cal, Low Carb}

WEBSep 7, 2020 · Drain the cauliflower and set aside to cool. In a large mixing bowl, whisk together the eggs, egg whites, garlic powder, salt and …

1. Place cauiflower in a pot and cover with water then bring the pot to a boil. Boil 15 minutes or until the cauliflower is very soft. Cutting the cauliflower smaller will allow it to boil faster.
2. While the cauliflower boils, cook the turkey bacon in a skillet according to package instructions. Remove the turkey bacon from the heat and transfer to a cutting board to cool.
3. Drain the cauliflower and set aside to cool.
4. In a large mixing bowl, whisk together the eggs, egg whites, garlic powder, salt and pepper. Set aside.

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Easy Crustless Quiche with Bacon, Cheese and Spinach

WEBJan 23, 2024 · Preheat oven to 350°F. Spray a 9-inch pie plate or quiche pan with cooking spray. Set aside. In a medium bowl, whisk milk, eggs, …

1. Preheat oven to 350°F. Spray a 9-inch pie plate or quiche pan with cooking spray. Set aside.
2. In a medium bowl, whisk milk, eggs, salt, and pepper. Set aside.
3. Layer cooked bacon, cheeses, spinach, and scallions in the prepared pie plate.
4. Pour the egg mixture over the top.

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