DirectionsStep1In a large skillet over medium heat, add the meat or plant based crumbles. Cook and crumble until mostly cooked (about 5 minutes).Step2Add in the taco seasoning, 1/4 cup of water, and the beans. Mix to combine and reduce to low to simmer for 5 minutes while you make the dressing and assemble the salads.Step3To make the dressing, add all of the ingredients to a medium bowl and mix together, adding more water 1 tablespoon at a time until it can drizzle off your spoon.Step4Add the lettuce, tomatoes, corn, and Mexican salad dressing to a large bowl. Toss well to combine.Step5Divide the salad between 4 plates, bowls, or meal prep containers. Top with cooked meat, avocado, cheese, Greek yogurt (it tastes like sour cream!) and if you desire, some protein chips.Step6Serve hot or coldIngredientsIngredients1 poundLean Beef (ground, turkey, chicken or plant based crumbles)1 tablespoonHomemade Taco Seasoning (or store-bought)1 15-ounce canBlack Beans (drained and rinsed)1 headRomaine Lettuce (chopped)1 pintCherry Tomatoes (halved)½ cupCorn (frozen, defrosted)1 Avocado (diced)½ cupSharp Cheese (shredded, or Mexican cheese blend)4 tablespoonsGreek Yogurt (optional)1 cupProtein Chips (optional)1 Lime (juiced)¼ cupGreek Yogurt (or cashew yogurt)1 teaspoonHomemade Taco Seasoning (or store-bought)¼ cupCilantro Leaves (chopped)0.12 cupWaterSee moreNutritionalNutritional364 Calories16 gTotal Fat65 mgCholesterol23 gCarbohydrate302 mgSodium34 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalExplore furtherHealthy Taco Salad {Low Calorie, GF} - Skinny Fitalicious®skinnyfitalicious.comKeto Taco Salad - Healthy Recipes Bloghealthyrecipesblogs.comLow-Carb Taco Salad Recipe Without the Added Fat - …verywellfit.comTaco Salad (Perfect for Meal Prep) - Skinnytasteskinnytaste.comKeto Taco Salad - A Low Carb Salad with 2 Net Carbs! - …kicking-carbs.comEasy and Healthy Beef Taco Salad Healthy Fitness Mealshealthyfitnessmeals.comRecommended to you based on what's popular • Feedback
Healthy Taco Salad
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WEBMar 15, 2021 · How To Make A Taco Salad Low Calorie. Step one - Heat the olive oil in a large skillet over medium heat with the bell peppers, red …
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WEBFeb 8, 2024 · Stir seasoning into the ground beef until combined. If you like, you can also add 1/4 cup of water when adding the seasoning and let it …
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WEBJan 4, 2024 · Place the romaine in a large serving bowl. Top with 1/4 cup of the salsa-yogurt mixture, the turkey, black beans, corn, tomatoes, avocado, cilantro, cheese, and …
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WEBFeb 26, 2020 · Directions. Heat olive oil in a skillet over medium-high heat. Saute garlic in hot oil until fragrant and slightly softened, about 2 minutes. Add diced tomatoes, …
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