Low Cal Sloppy Joe Recipe

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DirectionsStep1Get a sauté pan over medium heat, and spray with olive oil.Step2Add onion, bell pepper, and garlic and sauté until soft, about 10 minutes.Step3Add in the ground meat, and cook until browned, about 10 minutes.Step4Add in the carrot, tomato paste, tomato sauce, mustard, honey, vinegar, chili powder, and paprika. Mix and simmer until thick, about 10 minutes.Step5Taste, and add salt and pepper as needed.Step6Serve hot, on burger bunsIngredientsIngredientsadd Olive Oil Spray1 Red Onion (minced)1 Red Bell Pepper (minced)3 clovesGarlic (minced)1 poundGround Turkey (beef or chicken)1 Carrot (grated)6 ouncesTomato Paste16 ouncesTomato Sauce1 tablespoonMustard1 tablespoonMaple Syrup (or honey)1 tablespoonBalsamic Vinegar1 teaspoonChili Powder1 tablespoonPaprikaadd Salt And Pepper6 Burger BunsSee moreNutritionalNutritional311 Calories3.7 gTotal Fat42 mgCholesterol46 gCarbohydrate766 mgSodium28 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Making the Perfect Homemade Low Fat Slop…

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  • WEBMar 10, 2022 · Chop all the vegetables really fine, using a chopper or food processor. Heat a large skillet over medium high heat. Add the meat to …

    Ratings: 87
    Calories: 122 per serving
    Category: Dinner, Lunch
    1. Chop all the vegetables really fine, using a chopper or food processor.
    2. Heat a large skillet over medium high heat.
    3. Add the meat to the pan and break it up as it cooks.
    4. Season with steak seasoning and cook the meat until it browns.

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    WEBAug 27, 2021 · Add the salt and pepper and continue to sauté until browned. Put in the slow cooker. Add in the tomato sauce, tomato paste, apple cider vinegar, water, and …

    Cuisine: American
    Total Time: 20 mins
    Category: Dinner
    Calories: 137 per serving

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    WEBJan 21, 2019 · Heat olive oil in a large skillet over medium-high heat. Once hot, add the beef to the pan and cook for about 3 minutes until browned, …

    Rating: 4.4/5(9)
    Calories: 432 per serving
    Category: Main Dishes
    1. Heat olive oil in a large skillet over medium-high heat.
    2. Once hot, add the beef to the pan and cook for about 3 minutes until browned, breaking up the meat with a spatula as it cooks.
    3. Add the onions, red pepper and garlic and continue cooking for another 5 minutes until softened.
    4. Season with salt and pepper.

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    WEBOct 5, 2023 · Add the diced onions and cook until soft and translucent, about 3 minutes. Add the garlic and cook for another minute, until …

    Rating: 4.7/5(51)
    Total Time: 5 hrs 10 mins
    Category: Dinner
    Calories: 373 per serving
    1. Heat coconut oil or olive oil in a medium pan over medium heat. Add the garlic and onions and cook until translucent, about 3 minutes. Add the ground beef and brown until no pink remains, about 5 minutes. Drain any fat.
    2. Place beef, onion and garlic in a 4 qt slow cooker. Add remaining ingredients and stir to combine. Cook on low 6-7 hours or high 3-4 hours.
    3. An hour before you’re ready to serve, make the sweet potatoes if using. Preheat your oven to 400°F and line a baking sheet with aluminum foil. Coat the outside of the sweet potatoes with coconut oil then sprinkle with sea salt. Poke a few holes in the potatoes with a fork to release steam then bake in the preheated oven for 1 hour or until the outside is crisp and inside is soft. Serve sloppy joes inside sweet potatoes.

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    WEBMay 1, 2023 · This stovetop Sloppy Joe recipe is one you’ll want to keep on hand to make again and again because it:. Utilizes healthful ingredients, including lean ground beef or ground turkey, red bell peppers, green bell …

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    WEBAug 9, 2019 · Once fragrant, add yellow onion and minced garlic. Sautee for about 2 minutes before adding in ground chicken. Saute chicken for around 3-5 minutes until almost browned. Make sure to break the …

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    WEBFeb 8, 2021 · Add the garlic, shallot, and poblano to the pan, stirring over medium heat till softened, another 5 minutes. Mix in strained tomatoes and the remaining ingredients. Bring to a low simmer over medium high …

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    WEBNov 4, 2019 · Heat oil in a large skillet over medium heat. Add onion and cook, stirring often until very soft, translucent and browned, 12 to 15 minutes. If onions are browning too quickly, add 1 to 3 tablespoons …

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    WEBJan 30, 2024 · Instructions. In a medium skillet, scramble fry 1 pound ground beef until no pink remains. Add chopped pepper and cook 2-3 minutes or until it begins to soften. Add the sloppy joe sauce …

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    WEBJun 27, 2020 · Instructions. In a large saute pan, brown the ground sirloin. If you don't use lean ground sirloin, drain the excess fat after browning. Add tomato paste and cook 1-2 minutes until tomato paste has deep red …

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    WEBJan 23, 2013 · Add in the ground beef, steak seasoning, and pepper, and cook, while breaking apart, until meat is cooked through browned. Add bell peppers, vinegar, and …

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    WEBApr 12, 2022 · Add the garlic powder, onion powder, ground mustard, paprika, and chili powder. Cook the beef with the spices for about 5 minutes or until it is no longer pink. Add the minced garlic to the pan, followed by …

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    WEBSep 21, 2017 · Brown 1 pound of lean ground beef over medium heat 8 to 10 minutes in a large nonstick skillet or until beef is not pink, breaking beef up into small crumbles. Pour off drippings. Add spices, 1/2 cup of water …

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    WEBSep 25, 2018 · Heat Olive Oil in a large skillet over medium heat. Add Bell pepper, Onion, Garlic, Habanero (if using), and salt. Cook for a couple of minutes until the pepper and onions are tender. Add Ground Turkey. …

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    WEBHeart Healthy Vegetarian Sloppy Joes Recipe. These low-fat Veggie Sloppy Joes are bursting with the sweet, zesty flavors of bbq sauce and stewed tomatoes. Mushrooms, …

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    WEBHeat a large sauté pan with a tight-fitting lid on medium-high. Gradually add bison a bit at a time and cook, stirring frequently and breaking up with a wooden spoon, until browned, about 2 minutes. Add garlic, carrot and …

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