Low Cal Salisbury Steak Recipe

Listing Results Low Cal Salisbury Steak Recipe

DirectionsStep1Sauté onions in oil over medium heat until golden brown, about 5 minutes.Step2In a large bowl, combine half of the sautéed onions, ground beef, ground turkey, bread crumbs, egg, egg white, 1/4 cup beef broth, salt and black pepper. Shape into 8 oval patties.Step3In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each side, in batches as needed. Set aside on a dish.Step4Add mushrooms to the skillet, season with salt and pepper and sauté 2-3 minutes.Step5Return patties to the skillet with the mushrooms.Step6In a small bowl, blend flour and remaining broth until smooth. Mix in remaining onions, tomato paste, vinegar, water, worcestershire sauce and mustard powder. Pour over meat and mushrooms in skillet.Step7Cover and cook on low heat for 20 minutes, stirring occasionallyIngredientsIngredients1 ½ teaspoonsOil¾ cupOnions (minced)1 poundLean Ground Beef (93%)1 poundLean Ground Turkey (93%)½ cupUnseasoned Breadcrumbs (or gluten free crumbs)1 Large Egg1 Large Egg White2 cupsBeef Broth¼ teaspoonKosher Salt0.12 teaspoonBlack Pepper (ground, to taste)8 ouncesMushrooms (sliced)2 tablespoonsAll-Purpose Flour (or gluten-free flour blend)2 tablespoonsTomato Paste1 teaspoonRed Wine Vinegar2 teaspoonsWorcestershire Sauce (to taste)½ teaspoonMustard Powder¼ cupWateradd Parsley (chopped, for garnish, optional)See moreNutritionalNutritional247 Calories11 gTotal Fat10 gCarbohydrate420 mgSodium27 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherWeight Watcher Quick & Easy Salisbury Steak Recipe - …food.comSalisbury steak with mushrooms and onions Recipes …weightwatchers.comSalisbury Steak with Mushrooms - Allrecipesallrecipes.com10 Best Salisbury Steak Low Sodium Recipes Yummlyyummly.comSkinny Salisbury Steak, a Diner Classicskinnykitchen.comRecommended to you based on what's popular • Feedback

    • knorr.comhttps://www.knorr.com/General/RecipeSimple And Delicious Recipes Rich & Flavorful RecipesAdExplore Knorr's Range Of Products, Recipes, And Cooking Tips. Visit Our Site Today. Knorr Has Hundreds Of Recipes That Are Simply Delicious. Get Ready To Get Cooking!
      • Knorr® Recipes
      • Knorr® Tips & Tricks
      • Knorr® Rice Cups
      • Knorr® Products
      • Knorr's® Purpose
      • Knorr® Bouillon
  • RecipesLow calTop ratedQuickLow carb

    Salisbury Steak with Mushroom Gravy

    Preview

    See Also:

    Show details

  • WebAug 14, 2023 · How to Make Healthy Salisbury Steak: Heat a large skillet over medium heat and spray with olive oil. Cook the onions in the hot …

    Ratings: 1
    Category: Dinner, Main Course
    Cuisine: American
    Total Time: 50 mins

    Preview

    See Also:

    Show details

    WebMar 1, 2011 · Remove from the skillet and set aside. Increase heat to medium-high, add mushrooms, onion and thyme to skillet, saute 3 …

    Rating: 5/5(17)
    Total Time: 20 mins
    Category: Meat
    Calories: 225 per serving
    1. Combine ground beef, garlic powder, salt and pepper, and mix well. Shape into 4 half-inch thick patties.
    2. Coat a large non-stick skillet with cooking spray, place over medium heat until hot. Add patties, cook 4 min per side or until they reach desired doneness. Remove from the skillet and set aside.
    3. Increase heat to medium-high, add mushrooms, onion and thyme to skillet, saute 3 minutes. Add sherry, saute 1 minute. Stir in gravy, return patties to skillet. Cook 2 minutes or until heated through.
    4. Serve on garlic mashed potatoes with a steamed veggie.

    Preview

    See Also:

    Show details

    WebJan 20, 2024 · Transfer mushrooms to a bowl, reserving butter in the skillet. Stir flour into the butter until dissolved. Pour in beef broth slowly, stirring …

    Rating: 5/5(132)
    Total Time: 49 mins
    Category: Dinner
    Calories: 536 per serving
    1. Mix ground beef, onion, eggs, 1 tablespoon Worcestershire sauce, parsley, 2 teaspoons salt, garlic powder, onion powder, and 1/2 teaspoon pepper together in a bowl. Split steak mixture into 6 portions and form into patties.
    2. Heat a large skillet over medium-high heat. Cook patties, 3 at a time, until slightly browned on one side, about 5 minutes. Flip and cook until other side is browned, about 5 minutes more. Repeat with remaining patties, pouring off any excess liquid. Place Salisbury steaks on a plate and cover with aluminum foil to maintain heat.
    3. Melt butter in the same skillet over medium heat. Add mushrooms and cook until golden brown, about 5 minutes. Transfer mushrooms to a bowl, reserving butter in the skillet.
    4. Stir flour into the butter until dissolved. Pour in beef broth slowly, stirring until thickened, about 7 minutes. Add 1 teaspoon Worcestershire sauce; cook, stirring frequently, until gravy starts to thicken slightly, about 5 minutes. Add sour cream and season with salt and pepper. Cook, stirring until all sour cream is melted and gravy is light brown, about 2 minutes.

    Preview

    See Also:

    Show details

    WebAug 11, 2020 · To make the steak: Add the beef, egg, almond flour, Parmesan, onion, garlic powder, salt, and pepper to a mixing bowl and …

    Rating: 4.6/5(70)
    Total Time: 35 mins
    Category: Beef
    Calories: 484 per serving
    1. Add the beef, egg, almond flour, Parmesan, onion, garlic powder, salt, and pepper to a mixing bowl and combine well.
    2. Form beef mixture into 4 oval patties.
    3. Heat the butter and avocado oil in a large cast iron skillet over medium heat until hot.
    4. Add the beef patties and cook for 5 minutes, covered.

    Preview

    See Also:

    Show details

    WebMay 7, 2021 · This keto salisbury steak recipe with mushroom gravy comes together in a few simple steps. Mix keto chopped steak. In a large bowl, mix ground beef, almond flour, sugar-free ketchup, dijon, sea salt, …

    Preview

    See Also: Keto Recipes, Steak RecipesShow details

    WebSep 17, 2020 · Instructions. In a large microwave-safe bowl, add onion slices and mushrooms. Cook in microwave for about 4 minutes, until very soft. To make the patties: In a large bowl, combine ground beef, …

    Preview

    See Also: Steak Recipes, Tea RecipesShow details

    WebJul 26, 2021 · Instructions. For the Salisbury Steaks: Preheat the oven to 375 degrees Fahrenheit. Combine all of the steak ingredients in a medium sized bowl and mix well. Form into 6 oval patties, about 1 inch thick, and …

    Preview

    See Also: Keto Recipes, Steak RecipesShow details

    WebAug 10, 2023 · Flip and repeat. Take the patties out of the skillet and put them on a paper towel. Step Four: Use a spoon and carefully remove all but about 2 tablespoons of grease from the skillet. Step Five: Add the beef …

    Preview

    See Also: Keto Recipes, Steak RecipesShow details

    WebJan 22, 2024 · Get out a large nonstick skillet and heat to medium high heat. Sprinkle both sides of the burgers with the steak seasoning. Place them in the hot skillet then turn the …

    Preview

    See Also: Burger Recipes, Dinner RecipesShow details

    WebJul 27, 2019 · Raise the heat on the pan to medium high and bring the gravy to a low boil. Reduce heat to low. Place the salisbury steaks into the skillet. Let simmer about 5-10 minutes. Check seasoning and adjust salt …

    Preview

    See Also: Steak Recipes, Tea RecipesShow details

    WebSep 18, 2018 · Make gravy: Place the pan back over medium-high heat. Add another tablespoon of butter. Add the mushrooms and 1 tablespoon of water and cook until softened, scraping browned bits off the bottom of …

    Preview

    See Also: Low Carb Recipes, Steak RecipesShow details

    WebJan 6, 2022 · Cook on high pressure for 3 mins then naturally release for 10 mins. Place the steaks on a serving plate. Turn the pot to sauté mode and add in a slurry made from 1 tbsp arrowroot powder and 2 tbsp water. Let …

    Preview

    See Also: Steak Recipes, Tea RecipesShow details

    WebPreheat the oven to 350 degrees F. Grease a 2-quart square baking dish. Combine the ground turkey, crackers, milk, onion, and parsley flakes in a bowl. Mix enough to …

    Preview

    See Also: Steak Recipes, Tea RecipesShow details

    WebMay 21, 2021 · Salisbury steak. In a bowl, combine the beef, onion powder, egg yolk, coconut flour, salt, and pepper. Using your hands, create 3" (7 cm) patties, about 4.8 oz (135 g) from the mixture. Grease a large …

    Preview

    See Also: Low Carb Recipes, Steak RecipesShow details

    WebNov 26, 2018 · In a large greased pan over medium-high heat, brown both sides of the steak patties. Remove Salisbury steak from the pan and place in an oven-safe casserole pan. Add in butter to pan along with onions, …

    Preview

    See Also: Low Carb Recipes, Steak RecipesShow details

    WebCombine the egg substitute and the oats in a medium mixing bowl. Let stand for 3 minutes to soften the oats. Add the onion soup mix, minced onion, garlic powder, pepper, and beef.

    Preview

    See Also: Food Recipes, Steak RecipesShow details

    Most Popular Search