Low Cal Pina Colada Recipe

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WebBlender Jigger Measuring Cup and Spoons Step 1: Measure Measure all the ingredients into a large, quality blender. Step 2: Blend …

Rating: 4.6/5(28)
Total Time: 5 minsCategory: DrinksCalories: 72 per serving

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WebOur Keto Piña Colada is the national drink of Puerto Rico – a smooth blend of rum, coconut, and pineapple. Use either coconut-pineapple water enhancer or Torani …

Rating: 4.8/5(87)
Total Time: 5 minsCategory: Drinks, SpecialCalories: 389 per serving1. Add the ingredients in a blender.
2. Blend on high until smooth and creamy.
3. Rim a cocktail glass with toasted coconut flakes and garnish with a pineapple.

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WebHow To Make Keto Pina Colada Place the ice, Sparkling ice pineapple coconut drink, coconut cream and granulated sweetener in a …

Rating: 5/5(38)
Calories: 132 per servingCategory: Beverage1. Place the ice, Sparkling ice pineapple coconut drink, coconut cream and granulated sweetener in a blender, and pulse until well blended.
2. Add the rum to the mixture in the blender and pulse to combine.
3. Pour the mixture evenly into 3 different glasses and serve. Additional ice can be added if desired.

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WebLow Carb Pina Colada This tasty frozen beverage is not only made with healthy ingredients, but it's also low carb and refreshing! …

Reviews: 4Category: BeveragesCuisine: Dairy-Free, Gluten-FreeEstimated Reading Time: 1 min1. Blend all of the ingredients in a high powered blender.
2. Serve in your favorite fun glasses.

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Web1 slice fresh pineapple (28 g/ 1 oz) 3-5 drops liquid Stevia extract or other healthy low-carb sweetener from this list Before you …

Rating: 4.2/5(85)
Estimated Reading Time: 2 mins

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WebThis easy Pina Colada cocktail recipe is low carb with less than one carb per serving! We’re not talking about thimble sized servings either! All of that frozen, creamy, coconutty-rum flavor and just 0.8 carbs. …

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WebLighter Pina Coladas Ingredients: 1.5 oz white rum 1.5 oz pineapple juice ½ oz cream of coconut ½ oz lime juice ½ oz coconut milk Instructions: Combine all ingredients in a blender with 1 cup of ice. Blend …

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WebFill your ice tray with pineapple juice to make pure pineapple ice cubes. Step 3: Freeze your pineapple juice. Once the juice is frozen, gently pop the cubes out of your tray. Step 4: Drop your pineapple juice …

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WebThis keto piña colada recipe is only 6 ingredients, 2 net carbs, and takes just 5 minutes to prepare. Give it a try and let us know what you think! A Little About Piña Coladas The piña colada, a tropical, …

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WebThis homemade pina colada recipe takes just 5 minutes! Learn how to make a frozen skinny pina colada drink with easy ingredients and no sugar. Prep: 5 …

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WebLow Calorie Piña Colada Cocktail Two simple ingredients create a flavorful, refreshing and low calorie take on the pina colada. No ratings yet Print Pin Rate …

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WebAre Regular Pina Colada’s Low Carb? No, regular Pina Coladas are not low carb at all. They are filled with sugar, pineapple, and pineapple juice. As you can …

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Web1 teaspoon piña colada extract 1/4 cup monkfruit or erythritol sweetener Keto Piña Colada Directions STEP 1 Add to a blender All ice, coconut milk, sparkling water, …

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WebPrep time: 5 mins Total time: 5 mins Serves: 6 Ingredients 2 cups fresh or canned, drained pineapple chunks 2 cups unsweetened canned coconut milk 2 cups ice …

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WebAdd the coconut milk, diced pineapple, white rum, pineapple extract, ice cubes, and monk fruit sweetener to a blender then process at high speed until creamy …

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WebOne original pina colada cocktail is not low carb friendly as it contains 36 grams of carbs and a whopping 253 calories- we created a low carb weight loss drink …

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WebThe perfect one-pan recipe for a quick and easy weeknight dessert. Nutritional Stats 291 cal; 36.2 g carb; 13.4 g sugar; 4.5 g protein; 14.8 g fat; 2.8 g fiber; …

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Frequently Asked Questions

How to make the best pina colada?

Tips and Tricks For Virgin Pina Coladas

  • Use Canned pineapple rather than fresh pineapple. It is juicier and tends to be a little sweeter. ...
  • Make the recipe completely and then pour the mix into an ice cube try. ...
  • Play around with the garnish. ...
  • Use rum extract in place of vanilla extract for a more authentic taste.
  • Add a handful of frozen strawberries for a pink colada.

How to make a pina colada from scratch?

Instructions

  • Preheat oven to 350 degrees. ...
  • In a small bowl , combine eggs, coconut milk, oil, coconut extract and rum extract. ...
  • Put the dry ingredients, cake flour, sugar, baking powder and salt into the bowl of your mixer and whisk for at least 30 seconds to blend the ingredients.

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How to prepare a pina colada?

Recipe Piña colada Cocktail

  • 90 ml or 3 oz pineapple juice
  • 90 ml or 3 oz of coconut milk or cream
  • 60 ml or 2 oz of white rum, I used Bacardi
  • 30 ml or 1 oz of simple syrup or condensed milk if not available
  • pebble ice
  • 1 slice of dried pineapple, fresh coconut shavings and pineapple leaves for decoration

How to make a virgin pina colada?

Virgin Pina Colada Mocktails How to make Virgin Pina Colada? All you need is a blender. Add in the Pineapple juice & Coconut milk with some lime & sugar to taste . Lots of icecubes do the needful. Blend blend blend … Serve chilled !! Best Mocktail Recipes for the Summer. Orange Sunset Mocktail. Sparkling Mango Orange Drink. Tropical Sunrise. Virgin Pina Colada

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