Low Cal Pecan Pie Recipe

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WebNov 18, 2019 · Preheat oven to 375 F and prepare a 9-inch pie dish by lightly greasing with coconut oil. In a mixing bowl, whisk the egg, egg …

Ratings: 2
Category: Dessert
Cuisine: American
Total Time: 1 hr 55 mins
1. Make the low calorie pie crust. Set aside to cool while you make the sauce and filling.
2. Make the caramel sauce by combing the milk and sugar in a small saucepan and bringing to a medium heat. Whisk the sugar in until it's combined then bring to a simmer. Simmer on medium heat 5 minutes. Then remove from heat. Once cooled, place in a mason jar or container and store in the refrigerator to thicken.
3. Preheat oven to 375 F and prepare a 9-inch pie dish by lightly greasing with coconut oil.
4. In a mixing bowl, whisk the egg, egg whites and real maple syrup (not fake) together until frothy 2-3 minutes. Add the vanilla extract and coconut oil then pour into the prepared pie crust.

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WebNov 13, 2018 · Instructions. To Make the Pie Crust: Preheat oven to 375ºF. Spray a 9 inch pie dish with cooking spray, and set aside. In a medium …

Rating: 4.2/5(17)
Total Time: 4 hrs 55 mins
Category: Dessert
Calories: 241 per serving
1. To Make the Pie Crust: Preheat oven to 375ºF. Spray a 9 inch pie dish with cooking spray, and set aside.
2. In a medium bowl, combine the ingredients for the crust, stirring together dry ingredients first and then adding wet ingredients. Stir with spoon first and then use hands to incorporate all ingredients until you can form a ball of dough. Add a bit more applesauce if you're having trouble forming a ball of dough.
3. Transfer ball of dough to pie dish and press crust evenly down into pie dish, using the palm of your hand to ensure it is evenly spread out.
4. If desired (this is really just to make it pretty), pinch the sides of the crust between your two fingers and thumb, to make a pretty wavy edge. Bake the crust for 5 minutes. Remove from the oven and set aside, (turn oven down to 350ºF).
Rating: 4.8/5(11)
Calories: 414 per serving
Category: Dessert
5. Preheat oven to 400 degrees F.
6. In a large bowl, combine raw honey, coconut oil, eggs, fresh orange zest, sea salt, unsweetened almond milk, ground cinnamon, pure vanilla extract, and whole wheat pastry flour. Stir to combine.
7. Arrange the raw pecans into the prepared 9-inch pie crust.
8. Pour the liquid filling mixture over the pecans, spreading some with a spoon if necessary.

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WebDec 16, 2021 · Whisk together the room temperature eggs along with the melted butter and maple syrup. Once smooth and combined, add the …

Rating: 5/5(5)
Category: Pie
Cuisine: American
Total Time: 1 hr 10 mins

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WebNov 13, 2023 · Shape the dough into a ball, wrap it in plastic wrap, and refrigerate for about 30 minutes. Preheat the oven to 350°F. Roll out the chilled dough on a lightly floured surface to fit a 9-inch pie pan. Transfer …

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WebNov 10, 2023 · How To Make Keto Pecan Pie. First Step: Grease a 9-inch pie pan and preheat the oven to 350 degrees F. Second Step: Using a food processor, add the almond flour, coconut flour, and butter and pulse. It …

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WebNov 5, 2018 · In a medium bowl, beat the eggs with the cooled sugar mixture, maple flavoring, pecan pieces, chocolate chips (optional), bourbon (optional), and salt until smooth. Pour the mixture into the keto pie crust …

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WebOct 6, 2022 · First, arrange the chopped pecans in an even layer on the par-baked pie crust, then pour the prepared pecan pie filling on top. Next, bake the pie at 350°F (175°C) for about 45 minutes until the filling hardens. …

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WebCustard Pecan Pie. 2 hrs 50 mins. Mango Tart. 2 hrs 15 mins. Mini Pecan Pies. 55 mins. Vegan Pumpkin Pie. 12 hrs. Find healthy, delicious pecan pie recipes, from the food and nutrition experts at EatingWell.

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WebDec 7, 2020 · Instructions. Preheat the oven to 350 degrees and line an 8×8 baking pan with parchment paper. In a mixing bowl, combine all of the crust ingredients and mix together until well combined and you have a dough …

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WebNov 14, 2021 · Pour egg mixture over the pecans. Arrange pecan halves on top of the filling. Place pie on a rimmed baking sheet, and form a foil collar around the edges of the crust. Bake in your preheated oven for 35 …

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WebNov 10, 2020 · Healthy Pecan Pie Bars are one of the best pecan pie recipes! Gluten free, paleo and refined sugar free - an easy holiday dessert you'll love! These bars are not low carb, but classic pecan pie has …

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WebNov 28, 2011 · Blend all ingredients, except pecans, in a food processor until very smooth. Then add the pecans and pulse a few times until they’re chopped. Pour into a prepared pie crust, and top with additional pecans …

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WebReduce oven temperature to 325°F. Combine sugar, butter, corn syrup, and egg whites in a medium bowl; pour into crust and top with nuts. Bake, uncovered, about 35 minutes or until firm. Cover halfway through baking …

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WebSep 12, 2019 · Low Carb Pie Crust. In a medium mixing bowl, knead all ingredients needed for pie crust. Stir almond flour, coconut flour, eggs and butter together until well combined. Press dough into an oiled pie pan. …

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WebIn a large bowl, whisk eggs until frothy. Add brown sugar blend, flour, syrup, margarine, vanilla, and salt; mix well. Pour mixture into pie plate. Place pecans on top of filling. Bake 35 to 40 minutes or until set. Let cool and …

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WebJan 16, 2021 · Preheat oven to 350 and toast the pecans for 8-12 minutes until they are lightly browned. Let cool completely. Chop and place into a medium bowl. Spray a 9x9 inch square pan with baking spray and cut a …

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