Low Cal Ground Beef Recipe

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WEBThis Low Sodium Chili with Beef and Kidney Beans is just the right recipe for you if you are seeking comfort food that doesn’t compromise your dietary needs. This recipe is …

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WEBSep 30, 2021 · Shape into 8 oval patties. In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each …

Rating: 4.8/5(105)
Total Time: 55 mins
Category: Dinner
Calories: 247 per serving
1. Sauté onions in oil over medium heat until golden brown, about 5 minutes.
2. In a large bowl, combine half of the sautéed onions, ground beef, ground turkey, bread crumbs, egg, egg white, 1/4 cup beef broth, salt and black pepper. Shape into 8 oval patties.
3. In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each side. Set aside on a dish.
4. Add mushrooms to the skillet, season with salt and pepper and sauté 2-3 minutes.

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WEBJan 30, 2023 · Sauté the onion until softened, about 2-3 minutes. Brown the meat: Add the meat and while it cooks, mince it with a wooden spoon. Once the meat is no longer pink, stir in the jalapeño, garlic, and 1 cup of the …

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WEBMar 10, 2022 · Season with steak seasoning and cook the meat until it browns. Add onion, garlic, carrots, mushrooms and red peppers to the skillet. Reduce heat to medium and add red wine vinegar and …

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WEBSep 11, 2022 · Low-Sodium Meal Plans ThePrep View All with cheese, for a satisfying and easy casserole. Feel free to substitute other ground meats, such as turkey, for the ground beef—this recipe would also be …

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WEBDec 12, 2019 · Add the chili powder, cumin, sugar, pre-minced garlic, smoked paprika, cinammon, pepper, and optional cayenne. Stir until well combined. Bring the mix to a low boil for about 5 minutes. Then, reduce …

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WEBApr 27, 2021 · Instructions. Start off by slicing the beef into strips or chunks. Season the beef with the kosher salt, fresh cracked pepper, and garlic powder, and toss to coat evenly. Preheat a frying pan over …

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WEBMay 8, 2017 · 4 slices of low sodium bacon; 2 14.5 ounce cans of Hunt’s no salt Diced Tomatoes (I love the garlic and the fire-roasted) 1 1/2 cup Cheddar cheese; Directions. …

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WEBSep 1, 2021 · Instructions. In a Dutch oven, warm olive oil, minced onion, and chopped garlic in the bottom of the pan and stir occasionally until the onion and garlic are fragrant. Place beef and chicken or pork into the …

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WEBSep 21, 2017 · Brown 1 pound of lean ground beef over medium heat 8 to 10 minutes in a large nonstick skillet or until beef is not pink, breaking beef up into small crumbles. Pour off drippings. Add spices, 1/2 cup of water …

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WEBApr 7, 2022 · Goulash: Calories: 313kcal, Carbohydrates: 28g, Protein: 31g, Fat: 9g. Goulash is a delicious meal to eat anytime of the day. it has a great amount of protein and carbohydrates and is low in fat. A great meal to keep you full for hours! Ground Beef Fajita: Calories: 192, Fat: 4g, Carbohydrates: 5g, Protein: 10g.

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WEBNov 28, 2023 · Add the crushed tomatoes, season with salt and black pepper, to taste, cover and let it simmer over low heat 20 minutes, stirring 3 times. In large mixing bowl, beat the eggs and combine with 1 1/2 …

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WEBApr 21, 2024 · worcestershire sauce, bay leaf, fresh thyme leaves, zucchini and 17 more. Pastelitos KitchenAid. salsa, chopped red onion, garlic cloves, ice water, all-purpose …

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WEBOct 20, 2016 · Instructions. In a large saute pan or pot, add the oil, ground beef, garlic, onion and peppers and cook over medium high heat until the beef is browned and the onions and peppers are turning translucent. …

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WEB1 day ago · Add the chili powder, oregano, salt, garlic powder and cumin and stir into the meat simmering for 2-3 minutes. Remove from skillet and set aside. Reduce heat to …

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